Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 (1,092g) apples |
1 cup (125g) flour |
1/2 cup (100g) sugar |
1 teaspoon (5g) baking powder |
3/4 teaspoon (5g) salt |
1 (50g) eggs |
1/3 cup (76g) butter |
1 teaspoon (3g) cinnamon |
1 pinch (0g) nutmeg |
1 to taste (0g) vanilla ice cream |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 2.1 | 0.6 | 0.0 | 3.3 | 4.5 | 0.5 | 1.6 | 0.1 | 0.0 | n/a | 13 | 2 |
| Aspartic acid (g) | 0.8 | 0.5 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 65.5 | 18.8 | 1.0 | 338.7 | 1.1 | 28.0 | 18.1 | 26.2 | 0.2 | n/a | 498 | 62 |
| Calories | 567.8 | 455.0 | 387.0 | 2.3 | 0.0 | 71.5 | 542.0 | 6.5 | 0.6 | n/a | 2,033 | 254 |
| Calories (kj) | 2,380.6 | 1,903.8 | 1,618.0 | 9.8 | 0.0 | 299.5 | 2,267.0 | 27.0 | 2.6 | n/a | 8,508 | 1,064 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 150.8 | 95.4 | 100.0 | 1.1 | 0.0 | 0.4 | 0.0 | 2.1 | 0.1 | n/a | 350 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 162.5 | 0.0 | 0.0 | n/a | 349 | 44 |
| Copper (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 26.2 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 31 | 4 |
| Folate (mcg) | 32.8 | 228.8 | 0.0 | 0.0 | 0.0 | 23.5 | 2.3 | 0.2 | 0.1 | n/a | 288 | 36 |
| Folate, DFE (mcg) | 32.8 | 363.8 | 0.0 | 0.0 | 0.0 | 23.5 | 2.3 | 0.2 | 0.1 | n/a | 423 | 53 |
| Folate, food (mcg) | 32.8 | 36.3 | 0.0 | 0.0 | 0.0 | 23.5 | 2.3 | 0.2 | 0.1 | n/a | 95 | 12 |
| Folic acid (mcg) | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 193 | 24 |
| Fructose (g) | 64.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 64 | 8 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 26.5 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 27 | 3 |
| Glutamic acid (g) | 0.3 | 4.3 | n/a | n/a | 0.0 | 0.8 | 0.1 | 0.0 | n/a | n/a | 6 | 1 |
| Glycine (g) | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.3 | 5.8 | 0.1 | 0.5 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | n/a | 9 | 1 |
| Isoleucine (g) | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.9 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 54.6 | 27.5 | 0.0 | 1.8 | 0.0 | 6.0 | 1.5 | 1.6 | 0.2 | n/a | 93 | 12 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 15.9 | 0.0 | 0.0 | n/a | 18 | 2 |
| Niacin (mg) | 1.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Phenylalanine (g) | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 120.1 | 135.0 | 0.0 | 456.2 | 0.0 | 99.0 | 18.1 | 1.7 | 0.3 | n/a | 830 | 104 |
| Phytosterols (mg) | 131.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | n/a | 132 | 16 |
| Polyunsaturated Fat (g) | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 2.3 | 0.0 | 0.0 | n/a | 4 | 1 |
| Potassium (mg) | 1,168.4 | 133.8 | 2.0 | 0.2 | 0.4 | 69.0 | 18.1 | 11.3 | 0.4 | n/a | 1,404 | 175 |
| Proline (g) | 0.1 | 1.5 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Protein (g) | 2.8 | 12.9 | 0.0 | 0.0 | 0.0 | 6.3 | 0.6 | 0.1 | 0.0 | n/a | 23 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 507.2 | 0.0 | 0.0 | n/a | 587 | 73 |
| Riboflavin (mg) | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 38.8 | 0.0 | 0.0 | n/a | 41 | 5 |
| Selenium (mcg) | 0.0 | 42.4 | 0.6 | 0.0 | 0.0 | 15.4 | 0.8 | 0.1 | 0.0 | n/a | 59 | 7 |
| Serine (g) | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 10.9 | 2.5 | 1.0 | 363.1 | 1,744.1 | 71.0 | 539.7 | 0.3 | 0.0 | n/a | 2,733 | 342 |
| Starch (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 22.6 | n/a | 99.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 122 | 15 |
| Sugar (g) | 113.5 | 0.3 | 99.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 214 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.8 | 0.1 | 0.0 | n/a | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.5 | n/a | n/a | n/a | 0.3 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 1.9 | 1.2 | 0.0 | 0.0 | 0.0 | 4.8 | 61.3 | 0.0 | 0.0 | n/a | 69 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 589.7 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 1,889.0 | 7.7 | 0.1 | n/a | 2,757 | 345 |
| Vitamin A, RAE (mcg) | 32.8 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 517.0 | 0.4 | 0.0 | n/a | 630 | 79 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 50.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 50 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 45.4 | 0.0 | 0.0 | n/a | 86 | 11 |
| Water (g) | 934.3 | 14.9 | 0.0 | 0.2 | 0.0 | 38.1 | 12.0 | 0.3 | 0.0 | n/a | 1,000 | 125 |
| Zinc (mg) | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.