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Nutritional Facts: Blue Cheese Stuffed Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 pint (298g)
cherry tomatoes
6 ounces (170g)
cream cheese
1/2 cup (68g)
blue cheese
2 tablespoons (24g)
sour cream
2 tablespoons (15g)
celery
1 tablespoon (10g)
onions
3/4 cup (88g)
walnuts
Total 1 serving
Alanine (g) 0.1 0.3 0.4 0.0 0.0 0.0 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.4 0.5 0.0 0.0 0.0 2.0 3 0
Ash (g) 1.5 2.2 3.4 0.2 0.1 0.0 1.6 9 0
Aspartic acid (g) 0.4 0.9 1.0 0.1 0.0 0.0 1.6 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 56.2 56 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 29.8 167.0 356.4 26.4 6.0 2.3 86.0 674 34
Calories 53.6 582.8 238.3 46.3 2.4 4.0 573.9 1,501 75
Calories (kj) 220.5 2,438.4 997.0 194.2 10.1 16.6 2,402.6 6,279 314
Campesterol n/a n/a n/a n/a n/a n/a 6.1 6 0
Carbohydrates (g) 11.6 6.9 1.6 0.7 0.4 0.9 12.0 34 2
Cholesterol (mg) 0.0 187.4 50.6 12.5 0.0 0.0 0.0 251 13
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.4 2 0
Cystine (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0 0
Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.2 0.2 5.9 10 0
Folate (mcg) 44.7 18.7 24.3 1.7 5.4 1.9 86.0 183 9
Folate, DFE (mcg) 44.7 18.7 24.3 1.7 5.4 1.9 86.0 183 9
Folate, food (mcg) 44.7 18.7 24.3 1.7 5.4 1.9 86.0 183 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.1 0.0 n/a 0.0 0.1 0.1 0.1 4 0
Galactose (g) 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Glucose (dextrose) (g) 3.7 0.0 n/a 0.0 0.1 0.2 0.1 4 0
Glutamic acid (g) 1.3 2.2 3.5 0.1 0.0 0.0 2.5 10 0
Glycine (g) 0.1 0.2 0.3 0.0 0.0 0.0 0.7 1 0
Histidine (g) 0.0 0.3 0.5 0.0 0.0 0.0 0.3 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 0.6 0.2 0.0 0.0 0.0 2.6 4 0
Isoleucine (g) 0.1 0.6 0.8 0.0 0.0 0.0 0.5 2 0
Lactose (g) 0.0 5.5 n/a 0.8 0.0 0.0 0.0 6 0
Leucine (g) 0.1 1.1 1.3 0.1 0.0 0.0 1.0 4 0
Lysine (g) 0.1 1.0 1.3 0.1 0.0 0.0 0.4 3 0
Magnesium (mg) 32.8 15.3 15.5 2.4 1.7 1.0 138.6 207 10
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.0 3.0 3 0
Methionine (g) 0.0 0.3 0.4 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.1 14.7 5.3 1.2 0.0 0.0 7.8 29 1
Niacin (mg) 1.8 0.2 0.7 0.0 0.0 0.0 1.0 4 0
Pantothenic acid (mg) 0.3 1.0 1.2 0.1 0.0 0.0 0.5 3 0
Phenylalanine (g) 0.1 0.5 0.7 0.0 0.0 0.0 0.6 2 0
Phosphorus (mg) 71.5 180.6 261.2 27.6 3.6 2.9 303.6 851 43
Phytosterols (mg) 20.9 n/a n/a n/a 0.9 1.5 63.2 86 4
Polyunsaturated Fat (g) 0.2 2.4 0.5 0.2 0.0 0.0 41.4 45 2
Potassium (mg) 706.3 235.2 172.8 33.8 39.0 14.6 387.0 1,589 79
Proline (g) 0.0 1.1 1.4 0.1 0.0 0.0 0.6 3 0
Protein (g) 2.6 10.1 14.4 0.5 0.1 0.1 13.4 41 2
Retinol (mcg) 0.0 611.7 129.6 41.8 0.0 0.0 0.0 783 39
Riboflavin (mg) 0.1 0.2 0.3 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.1 32.9 12.6 2.8 0.0 0.0 5.4 54 3
Selenium (mcg) 0.0 4.1 9.8 0.6 0.1 0.1 4.3 19 1
Serine (g) 0.1 0.6 0.8 0.0 0.0 0.0 0.8 2 0
Sodium (mg) 14.9 547.0 941.6 19.2 12.0 0.4 1.8 1,537 77
Starch (g) 0.0 0.6 n/a 0.0 0.0 0.0 0.1 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.9 1 0
Sucrose (g) 0.0 0.0 n/a 0.0 0.0 0.1 2.1 2 0
Sugar (g) 7.8 5.5 0.3 0.8 0.3 0.4 2.3 17 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Threonine (g) 0.1 0.4 0.5 0.0 0.0 0.0 0.5 2 0
Tocopherol, alpha (mg) 1.6 0.5 0.2 0.1 0.0 0.0 0.6 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 1.7 2 0
Tocopherol, gamma (mg) 0.4 0.1 n/a 0.0 0.0 0.0 18.3 19 1
Total Fat (g) 0.6 58.3 19.4 4.7 0.0 0.0 57.2 140 7
Tryptophan (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 0.0 0.5 0.9 0.0 0.0 0.0 0.4 2 0
Valine (g) 0.1 0.7 1.1 0.0 0.0 0.0 0.7 2 0
Vitamin A, IU (IU) 2,482.3 2,288.5 515.0 149.5 67.4 0.2 17.6 5,520 276
Vitamin A, RAE (mcg) 125.2 623.7 133.7 42.2 3.3 0.0 0.9 929 46
Vitamin B-12 (mcg) 0.0 0.4 0.8 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.5 1 0
Vitamin C (mg) 40.8 0.0 0.0 0.2 0.5 0.7 1.1 43 2
Vitamin D (IU) 0.0 42.6 14.2 3.4 0.0 0.0 0.0 60 3
Water (g) 281.7 92.8 28.6 17.9 14.3 8.9 3.6 448 22
Zinc (mg) 0.5 0.9 1.8 0.1 0.0 0.0 2.7 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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