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    Nutritional Facts: Crock Pot Corned Beef Dinner

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (852g)
    red potatoes
    2 cups (256g)
    baby carrots
    3 cups (210g)
    cabbage
    3 1/2 lbs (1,587g)
    corned beef brisket
    3 cups (711g)
    water
    1 tablespoon (7g)
    caraway seeds
    Total 1 serving
    Alanine (g) 0.5 0.1 0.1 17.5 n/a 0.1 18 5
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.1 0.2 18.6 n/a 0.1 20 5
    Ash (g) 9.4 1.6 1.3 41.3 0.7 0.4 55 14
    Aspartic acid (g) 3.8 0.3 0.3 26.3 n/a 0.1 31 8
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 85.2 81.9 84.0 126.9 21.3 46.2 446 111
    Calories 596.4 89.6 52.5 3,982.5 0.0 22.3 4,743 1,186
    Calories (kj) 2,513.4 371.2 216.3 16,660.0 0.0 93.3 19,854 4,964
    Carbohydrates (g) 135.5 21.1 12.2 7.5 0.0 3.3 180 45
    Cholesterol (mg) 0.0 0.0 0.0 1,554.9 0.0 0.0 1,555 389
    Copper (mg) 1.1 0.3 0.0 2.4 0.1 0.1 4 1
    Cystine (g) 0.2 0.0 0.0 3.7 n/a 0.0 4 1
    Dietary Fiber (g) 14.5 7.4 5.3 0.0 0.0 2.5 30 7
    Folate (mcg) 153.4 69.1 90.3 95.2 0.0 0.7 409 102
    Folate, DFE (mcg) 153.4 69.1 90.3 95.2 0.0 0.7 409 102
    Folate, food (mcg) 153.4 69.1 90.3 95.2 0.0 0.7 409 102
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.6 2.6 3.0 n/a n/a n/a 8 2
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.4 2.7 3.5 n/a n/a n/a 10 2
    Glutamic acid (g) 2.8 0.4 0.6 43.3 n/a 0.2 47 12
    Glycine (g) 0.4 0.1 0.1 17.5 n/a 0.1 18 5
    Histidine (g) 0.3 0.0 0.0 9.2 n/a 0.0 10 2
    Hydroxyproline n/a n/a n/a 3.0 n/a n/a 3 1
    Iron (mg) 6.2 2.3 1.0 29.5 0.0 1.1 40 10
    Isoleucine (g) 0.5 0.1 0.1 13.1 n/a 0.1 14 3
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.8 0.1 0.1 22.9 n/a 0.1 24 6
    Lysine (g) 0.8 0.1 0.1 24.4 n/a 0.1 25 6
    Magnesium (mg) 187.4 25.6 25.2 190.4 7.1 17.3 453 113
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.2 0.4 0.3 0.3 0.0 0.1 2 1
    Methionine (g) 0.2 0.0 0.0 7.5 n/a 0.0 8 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 146.3 0.0 0.5 147 37
    Niacin (mg) 9.8 1.4 0.5 48.1 0.0 0.2 60 15
    Pantothenic acid (mg) 2.4 1.0 0.4 6.7 0.0 n/a 11 3
    Phenylalanine (g) 0.6 0.1 0.1 11.4 n/a 0.1 12 3
    Phosphorus (mg) 519.7 71.7 54.6 1,983.3 0.0 38.1 2,667 667
    Phytosterols (mg) 42.6 n/a 23.1 0.0 n/a 5.1 71 18
    Polyunsaturated Fat (g) 0.5 0.2 0.0 10.6 0.0 0.2 12 3
    Potassium (mg) 3,876.6 606.7 357.0 2,300.7 7.1 90.5 7,239 1,810
    Proline (g) 0.5 0.1 0.1 13.7 n/a 0.1 14 4
    Protein (g) 16.1 1.6 2.7 288.3 0.0 1.3 310 78
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.1 0.1 2.7 0.0 0.0 3 1
    Saturated Fat (g) 0.3 0.1 0.1 100.6 0.0 0.0 101 25
    Selenium (mcg) 4.3 2.3 0.6 520.4 0.0 0.8 528 132
    Serine (g) 0.6 0.1 0.1 11.4 n/a 0.1 12 3
    Sodium (mg) 153.4 199.7 37.8 17,992.8 21.3 1.1 18,406 4,602
    Starch (g) 113.7 0.0 0.0 n/a n/a n/a 114 28
    Sucrose (g) 2.5 7.0 0.2 n/a n/a n/a 10 2
    Sugar (g) 11.0 12.2 6.7 0.0 0.0 0.0 30 7
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.1 0.1 0.4 0.0 0.0 1 0
    Threonine (g) 0.5 0.1 0.1 11.5 n/a 0.1 12 3
    Tocopherol, alpha (mg) 0.1 n/a 0.3 2.5 0.0 0.2 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 1.2 0.3 0.2 301.1 0.0 1.0 304 76
    Tryptophan (g) 0.2 0.0 0.0 1.9 n/a 0.0 2 1
    Tyrosine (g) 0.4 0.0 0.0 9.2 n/a 0.0 10 2
    Valine (g) 0.8 0.1 0.1 14.3 n/a 0.1 15 4
    Vitamin A, IU (IU) 59.6 35,302.4 205.8 0.0 0.0 24.3 35,592 8,898
    Vitamin A, RAE (mcg) 0.0 1,766.4 10.5 0.0 0.0 1.2 1,778 445
    Vitamin B-12 (mcg) 0.0 0.0 0.0 25.9 0.0 0.0 26 6
    Vitamin B-6 (mg) 1.4 0.3 0.3 3.6 0.0 0.0 6 1
    Vitamin C (mg) 73.3 6.7 76.9 0.0 0.0 1.4 158 40
    Vitamin D (IU) 0.0 0.0 0.0 63.5 0.0 0.0 63 16
    Water (g) 689.8 231.3 193.6 948.7 710.3 0.7 2,774 694
    Zinc (mg) 2.8 0.4 0.4 72.7 0.0 0.4 77 19

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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