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Nutritional Facts: Crock Pot Corned Beef Dinner

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (852g)
red potatoes
2 cups (256g)
baby carrots
3 cups (210g)
cabbage
3 1/2 lbs (1,587g)
corned beef brisket
3 cups (711g)
water
1 tablespoon (7g)
caraway seeds
Total 1 serving
Alanine (g) 0.5 0.1 0.1 17.5 n/a 0.1 18 5
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 0.2 18.6 n/a 0.1 20 5
Ash (g) 9.4 1.6 1.3 41.3 0.7 0.4 55 14
Aspartic acid (g) 3.8 0.3 0.3 26.3 n/a 0.1 31 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 85.2 81.9 84.0 126.9 21.3 46.2 446 111
Calories 596.4 89.6 52.5 3,982.5 0.0 22.3 4,743 1,186
Calories (kj) 2,513.4 371.2 216.3 16,660.0 0.0 93.3 19,854 4,964
Carbohydrates (g) 135.5 21.1 12.2 7.5 0.0 3.3 180 45
Cholesterol (mg) 0.0 0.0 0.0 1,554.9 0.0 0.0 1,555 389
Copper (mg) 1.1 0.3 0.0 2.4 0.1 0.1 4 1
Cystine (g) 0.2 0.0 0.0 3.7 n/a 0.0 4 1
Dietary Fiber (g) 14.5 7.4 5.3 0.0 0.0 2.5 30 7
Folate (mcg) 153.4 69.1 90.3 95.2 0.0 0.7 409 102
Folate, DFE (mcg) 153.4 69.1 90.3 95.2 0.0 0.7 409 102
Folate, food (mcg) 153.4 69.1 90.3 95.2 0.0 0.7 409 102
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.6 2.6 3.0 n/a n/a n/a 8 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.4 2.7 3.5 n/a n/a n/a 10 2
Glutamic acid (g) 2.8 0.4 0.6 43.3 n/a 0.2 47 12
Glycine (g) 0.4 0.1 0.1 17.5 n/a 0.1 18 5
Histidine (g) 0.3 0.0 0.0 9.2 n/a 0.0 10 2
Hydroxyproline n/a n/a n/a 3.0 n/a n/a 3 1
Iron (mg) 6.2 2.3 1.0 29.5 0.0 1.1 40 10
Isoleucine (g) 0.5 0.1 0.1 13.1 n/a 0.1 14 3
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 0.1 0.1 22.9 n/a 0.1 24 6
Lysine (g) 0.8 0.1 0.1 24.4 n/a 0.1 25 6
Magnesium (mg) 187.4 25.6 25.2 190.4 7.1 17.3 453 113
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.2 0.4 0.3 0.3 0.0 0.1 2 1
Methionine (g) 0.2 0.0 0.0 7.5 n/a 0.0 8 2
Monounsaturated Fat (g) 0.0 0.0 0.0 146.3 0.0 0.5 147 37
Niacin (mg) 9.8 1.4 0.5 48.1 0.0 0.2 60 15
Pantothenic acid (mg) 2.4 1.0 0.4 6.7 0.0 n/a 11 3
Phenylalanine (g) 0.6 0.1 0.1 11.4 n/a 0.1 12 3
Phosphorus (mg) 519.7 71.7 54.6 1,983.3 0.0 38.1 2,667 667
Phytosterols (mg) 42.6 n/a 23.1 0.0 n/a 5.1 71 18
Polyunsaturated Fat (g) 0.5 0.2 0.0 10.6 0.0 0.2 12 3
Potassium (mg) 3,876.6 606.7 357.0 2,300.7 7.1 90.5 7,239 1,810
Proline (g) 0.5 0.1 0.1 13.7 n/a 0.1 14 4
Protein (g) 16.1 1.6 2.7 288.3 0.0 1.3 310 78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.1 0.1 2.7 0.0 0.0 3 1
Saturated Fat (g) 0.3 0.1 0.1 100.6 0.0 0.0 101 25
Selenium (mcg) 4.3 2.3 0.6 520.4 0.0 0.8 528 132
Serine (g) 0.6 0.1 0.1 11.4 n/a 0.1 12 3
Sodium (mg) 153.4 199.7 37.8 17,992.8 21.3 1.1 18,406 4,602
Starch (g) 113.7 0.0 0.0 n/a n/a n/a 114 28
Sucrose (g) 2.5 7.0 0.2 n/a n/a n/a 10 2
Sugar (g) 11.0 12.2 6.7 0.0 0.0 0.0 30 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.1 0.4 0.0 0.0 1 0
Threonine (g) 0.5 0.1 0.1 11.5 n/a 0.1 12 3
Tocopherol, alpha (mg) 0.1 n/a 0.3 2.5 0.0 0.2 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.2 0.3 0.2 301.1 0.0 1.0 304 76
Tryptophan (g) 0.2 0.0 0.0 1.9 n/a 0.0 2 1
Tyrosine (g) 0.4 0.0 0.0 9.2 n/a 0.0 10 2
Valine (g) 0.8 0.1 0.1 14.3 n/a 0.1 15 4
Vitamin A, IU (IU) 59.6 35,302.4 205.8 0.0 0.0 24.3 35,592 8,898
Vitamin A, RAE (mcg) 0.0 1,766.4 10.5 0.0 0.0 1.2 1,778 445
Vitamin B-12 (mcg) 0.0 0.0 0.0 25.9 0.0 0.0 26 6
Vitamin B-6 (mg) 1.4 0.3 0.3 3.6 0.0 0.0 6 1
Vitamin C (mg) 73.3 6.7 76.9 0.0 0.0 1.4 158 40
Vitamin D (IU) 0.0 0.0 0.0 63.5 0.0 0.0 63 16
Water (g) 689.8 231.3 193.6 948.7 710.3 0.7 2,774 694
Zinc (mg) 2.8 0.4 0.4 72.7 0.0 0.4 77 19

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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