Nutritional Facts: Cranberry Almond Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (113g)
margarine
1 cup (192g)
Splenda Sugar Blend for Baking
2 large (100g)
eggs
1 cup (0g)
fat-free buttermilk
1 teaspoon (4g)
almond extract
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
2 cups (250g)
unbleached all-purpose flour
1/2 teaspoon (3g)
salt
1 cup (277g)
cranberry sauce
1/2 cup (73g)
blanched slivered almonds
3/4 cup (90g)
confectioners' sugar
2 tablespoons (31g)
milk
1/2 teaspoon (2g)
almond extract
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a n/a n/a n/a 0.8 0.0 n/a 0.7 n/a 0.0 n/a 2 0
Alcohol n/a n/a 0.0 n/a 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2 0
Arginine (g) 0.0 n/a 0.8 n/a n/a n/a n/a 1.0 0.0 n/a 1.8 n/a 0.0 n/a 4 0
Ash (g) 2.3 0.1 1.1 n/a 0.0 3.3 1.7 1.2 3.0 0.3 2.1 0.0 0.2 0.0 15 1
Aspartic acid (g) 0.1 n/a 1.3 n/a n/a n/a n/a 1.1 0.0 n/a 2.0 n/a 0.1 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 79.0 n/a n/a n/a 79 7
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 33.8 1.9 56.0 n/a 0.5 338.7 0.0 37.5 0.7 11.1 171.1 0.9 36.3 0.2 689 57
Calories 811.0 764.2 143.0 n/a 12.1 2.3 0.0 910.0 0.0 418.3 427.8 350.1 19.5 6.0 3,864 322
Calories (kj) 3,391.9 3,198.7 599.0 n/a 50.6 9.8 0.0 3,807.5 0.0 1,750.6 1,789.3 1,464.3 81.7 25.3 16,169 1,347
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.9 n/a n/a n/a 3 0
Carbohydrates (g) 1.0 191.1 0.7 n/a 0.5 1.1 0.0 190.8 0.0 107.8 13.5 89.8 1.4 0.3 598 50
Cholesterol (mg) 0.0 n/a 372.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 376 31
Copper n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 0.1 0.7 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a n/a n/a n/a 0.5 0.0 n/a 0.2 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 6.8 0.0 2.8 7.2 0.0 0.0 0.0 17 1
Folate (mcg) 1.1 n/a 47.0 n/a 0.0 0.0 0.0 457.5 0.0 2.8 35.5 0.0 1.5 0.0 545 45
Folate, DFE (mcg) 1.1 n/a 47.0 n/a 0.0 0.0 0.0 727.5 0.0 2.8 35.5 0.0 1.5 0.0 815 68
Folate, food (mcg) 1.1 n/a 47.0 n/a 0.0 0.0 0.0 72.5 0.0 2.8 35.5 0.0 1.5 0.0 160 13
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 1.7 n/a n/a n/a n/a 8.7 0.0 n/a 3.8 n/a 0.2 n/a 15 1
Glycine (g) 0.0 n/a 0.4 n/a n/a n/a n/a 0.9 0.0 n/a 1.1 n/a 0.0 n/a 2 0
Histidine (g) 0.0 n/a 0.3 n/a n/a n/a n/a 0.6 0.0 n/a 0.4 n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.1 1.8 n/a 0.0 0.5 0.0 11.6 0.0 0.6 2.4 0.1 0.0 0.0 17 1
Isoleucine (g) 0.1 n/a 0.7 n/a n/a n/a n/a 0.9 0.0 n/a 0.5 n/a 0.1 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 n/a n/a n/a n/a 1.8 0.0 n/a 1.1 n/a 0.1 n/a 4 0
Lysine (g) 0.1 n/a 0.9 n/a n/a n/a n/a 0.6 0.0 n/a 0.4 n/a 0.1 n/a 2 0
Magnesium (mg) 3.4 0.0 12.0 n/a 0.5 1.8 0.0 55.0 0.0 8.3 194.3 0.0 4.0 0.3 280 23
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.7 0.0 0.2 1.3 0.0 0.0 0.0 3 0
Methionine (g) 0.0 n/a 0.4 n/a n/a n/a n/a 0.5 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 44.3 n/a 3.7 n/a 0.0 0.0 0.0 0.2 0.0 0.1 24.2 0.0 0.3 0.0 73 6
Niacin (mg) 0.0 n/a 0.1 n/a 0.0 0.0 0.0 14.8 0.0 0.3 2.5 0.0 0.0 0.0 18 1
Pantothenic acid (mg) 0.1 n/a 1.5 n/a 0.0 0.0 0.0 1.1 0.0 n/a 0.2 0.0 0.1 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.7 n/a n/a n/a n/a 1.3 0.0 n/a 0.8 n/a 0.0 n/a 3 0
Phosphorus (mg) 25.9 0.0 198.0 n/a 0.3 456.2 0.0 270.0 0.0 16.6 348.7 0.0 28.4 0.1 1,344 112
Phytosterols (mg) 164.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 82.7 n/a 0.0 n/a 247 21
Polyunsaturated Fat (g) 23.6 n/a 1.9 n/a 0.0 0.0 0.0 1.0 0.0 0.2 9.0 0.0 0.0 0.0 36 3
Potassium (mg) 47.4 3.8 138.0 n/a 6.2 0.2 0.0 267.5 0.2 72.0 477.8 1.8 46.1 3.1 1,064 89
Proline (g) 0.1 n/a 0.5 n/a n/a n/a n/a 3.0 0.0 n/a 0.7 n/a 0.1 n/a 4 0
Protein (g) 1.0 0.0 12.6 n/a 0.0 0.0 0.0 25.8 0.0 0.6 15.5 0.0 1.0 0.0 56 5
Retinol (mcg) 866.3 n/a 160.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.5 0.0 1,036 86
Riboflavin (mg) 0.0 n/a 0.5 n/a 0.0 0.0 0.0 1.2 0.0 0.1 0.5 0.0 0.0 0.0 2 0
Saturated Fat (g) 18.8 n/a 3.1 n/a 0.0 0.0 0.0 0.4 0.0 0.0 2.9 0.0 0.7 0.0 26 2
Selenium (mcg) 0.0 n/a 30.7 n/a 0.0 0.0 0.0 84.8 0.0 0.8 2.3 0.5 0.6 0.0 120 10
Serine (g) 0.1 n/a 1.0 n/a n/a n/a n/a 1.3 0.0 n/a 0.7 n/a 0.1 n/a 3 0
Sodium (mg) 1,063.7 3.8 142.0 n/a 0.4 363.1 1,258.6 5.0 1,162.7 80.3 13.8 1.8 14.9 0.2 4,110 343
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1.1 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Sucrose n/a 90.3 0.0 n/a n/a n/a n/a n/a n/a n/a 3.2 n/a n/a n/a 94 8
Sugar (g) 0.0 90.3 0.4 n/a 0.5 0.0 0.0 0.7 0.0 105.0 3.4 88.0 n/a 0.3 289 24
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 n/a n/a n/a n/a 0.7 0.0 n/a 0.5 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 3.5 n/a 1.1 n/a 0.0 0.0 0.0 0.6 0.0 2.3 17.2 0.0 n/a 0.0 25 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0.3 n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a n/a n/a n/a 3.1 n/a n/a 0.5 n/a n/a n/a 4 0
Total Fat (g) 90.8 0.0 9.5 n/a 0.0 0.0 0.0 2.5 0.0 0.4 38.1 0.0 1.1 0.0 142 12
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 n/a n/a n/a n/a 0.3 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 0.5 n/a n/a n/a n/a 0.8 0.0 n/a 0.4 n/a 0.0 n/a 2 0
Valine (g) 0.1 n/a 0.9 n/a n/a n/a n/a 1.0 0.0 n/a 0.6 n/a 0.1 n/a 3 0
Vitamin A, IU (IU) 4,034.9 n/a 540.0 n/a 0.0 0.0 0.0 5.0 0.0 116.3 5.1 0.0 42.1 0.0 4,743 395
Vitamin A, RAE (mcg) 923.8 n/a 160.0 n/a 0.0 0.0 0.0 0.0 0.0 5.5 0.0 0.0 10.1 0.0 1,099 92
Vitamin B-12 (mcg) 0.1 n/a 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.5 0.0 0.0 0.5 0.0 6 1
Vitamin D n/a n/a 82.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 82 7
Water (g) 17.7 0.8 76.2 n/a 2.2 0.2 0.0 29.8 0.0 168.0 3.3 0.2 26.7 1.1 326 27
Zinc (mg) 0.0 0.0 1.3 n/a 0.0 0.0 0.0 1.8 0.0 0.1 2.2 0.0 0.1 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cranberry Almond Coffee Cake.