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    Nutritional Facts: Filipino Roast Leg of Lamb With Sarsa

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    leg of lamb
    4 (12g)
    garlic cloves
    1 teaspoon (6g)
    salt
    3/4 teaspoon (2g)
    black pepper
    8 (0g)
    bay leaves
    3 tablespoons (45g)
    lime juice
    2 tablespoons (27g)
    olive oil
    3 tablespoons (34g)
    long-grain rice
    1 1/2 tablespoons (21g)
    canola oil
    1/2 cup (80g)
    shallots
    3 (9g)
    garlic cloves
    90 g (90g)
    lamb liver
    1 teaspoon (2g)
    sweet paprika
    1/4 teaspoon (1g)
    turmeric powder
    1/4 teaspoon (1g)
    black pepper
    1/4 teaspoon (0g)
    cayenne pepper
    1/4 teaspoon (1g)
    ground cloves
    1 1/2 cups (360g)
    chicken stock
    2 tablespoons (36g)
    soy sauce
    1 tablespoon (14g)
    light brown sugar
    1 tablespoon (6g)
    rice vinegar
    1 (0g)
    bay leaves
    Total 1 serving
    Alanine (g) 20.3 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.9 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 22 4
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 20.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.1 1.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 22 4
    Ash (g) 17.8 0.2 6.0 0.1 0.0 0.1 0.0 0.2 0.0 0.6 0.1 1.3 0.2 0.0 0.0 0.0 0.0 2.3 6.4 0.1 n/a 0.0 36 6
    Aspartic acid (g) 29.7 0.1 0.0 0.0 n/a 0.1 0.0 0.2 n/a 0.2 0.0 1.6 0.1 n/a 0.0 n/a n/a n/a 0.3 n/a n/a n/a 32 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 86.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 87 14
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 145.2 21.7 1.4 7.6 4.0 6.4 0.3 9.5 0.0 29.6 16.3 6.3 5.3 1.0 2.5 0.7 3.6 10.8 7.2 11.5 n/a 0.5 291 49
    Calories 3,646.9 17.9 0.0 4.3 1.5 11.3 238.7 124.1 185.6 57.6 13.4 125.3 6.5 1.9 1.4 1.4 1.8 129.6 21.6 52.4 n/a 0.2 4,644 774
    Calories (kj) 15,259.1 74.8 0.0 18.1 6.3 47.2 998.7 519.3 776.8 241.6 56.1 524.7 27.2 8.1 6.0 6.0 7.5 543.6 90.4 219.4 n/a 0.8 19,432 3,239
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 50.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 51 8
    Carbohydrates (g) 0.0 4.0 0.0 1.1 0.4 3.8 0.0 27.2 0.0 13.4 3.0 1.6 1.2 0.4 0.4 0.3 0.3 12.7 2.0 13.5 n/a 0.0 85 14
    Cholesterol (mg) 1,215.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 334.5 0.0 0.0 0.0 0.0 0.0 10.8 0.0 0.0 n/a 0.0 1,561 260
    Copper (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 6.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 9 1
    Cystine (g) 4.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Dietary Fiber (g) 0.0 0.3 0.0 0.4 0.1 0.2 0.0 0.4 0.0 n/a 0.2 0.0 0.8 0.1 0.1 0.1 0.2 0.0 0.3 0.0 n/a 0.0 3 1
    Folate (mcg) 362.9 0.4 0.0 0.3 0.9 4.5 0.0 78.6 0.0 27.2 0.3 207.4 1.1 0.2 0.1 0.5 0.5 18.0 6.5 0.1 n/a 0.1 709 118
    Folate, DFE (mcg) 362.9 0.4 0.0 0.3 0.9 4.5 0.0 131.6 0.0 27.2 0.3 207.4 1.1 0.2 0.1 0.5 0.5 18.0 6.5 0.1 n/a 0.1 763 127
    Folate, food (mcg) 362.9 0.4 0.0 0.3 0.9 4.5 0.0 2.7 0.0 27.2 0.3 207.4 1.1 0.2 0.1 0.5 0.5 18.0 6.5 0.1 n/a 0.1 634 106
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 76 13
    Fructose n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 1 0
    Glutamic acid (g) 48.9 0.1 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.4 0.1 2.0 0.1 n/a 0.0 n/a n/a n/a 0.9 n/a n/a n/a 53 9
    Glycine (g) 16.5 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.9 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 18 3
    Histidine (g) 10.7 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 11 2
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 31.0 0.2 0.0 0.2 0.2 0.0 0.2 1.5 0.0 1.0 0.2 6.6 0.5 0.2 0.1 0.0 0.0 0.8 0.9 0.1 n/a 0.0 44 7
    Isoleucine (g) 16.3 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.8 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 17 3
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 26.2 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.0 1.5 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a n/a n/a 28 5
    Lysine (g) 29.8 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 1.0 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a n/a n/a 31 5
    Magnesium (mg) 435.5 3.0 0.1 2.9 0.6 3.6 0.0 8.5 0.0 16.8 2.3 17.1 4.1 1.1 1.0 0.7 1.5 14.4 14.4 1.2 n/a 0.1 529 88
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.4 0.2 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.2 0.2 0.2 0.0 0.0 0.1 0.0 0.2 n/a 0.2 0.0 n/a 0.0 2 0
    Methionine (g) 8.7 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 9 2
    Monounsaturated Fat (g) 100.3 0.0 0.0 0.0 0.0 0.0 19.7 0.1 13.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 n/a 0.0 137 23
    Niacin (mg) 112.9 0.1 0.0 0.0 0.0 0.1 0.0 1.4 0.0 0.2 0.1 14.5 0.2 0.0 0.0 0.0 0.0 5.7 1.4 0.0 n/a 0.0 137 23
    Pantothenic acid (mg) 12.3 0.1 0.0 0.0 n/a 0.1 0.0 0.3 0.0 0.2 0.1 5.5 0.1 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 19 3
    Phenylalanine (g) 13.7 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.8 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 15 2
    Phosphorus (mg) 3,229.6 18.4 0.0 2.7 0.5 6.4 0.0 39.1 0.0 48.0 13.8 328.2 7.2 1.5 0.9 1.3 0.6 97.2 46.8 0.6 n/a 0.1 3,843 640
    Phytosterols n/a n/a 0.0 1.6 n/a n/a 59.7 n/a n/a 4.0 n/a n/a 4.0 0.5 0.5 0.4 1.4 n/a n/a n/a n/a n/a 72 12
    Polyunsaturated Fat (g) 19.6 0.0 0.0 0.0 0.0 0.0 2.8 0.1 5.9 0.0 0.0 0.7 0.2 0.0 0.0 0.0 0.0 0.8 0.0 0.0 n/a 0.0 30 5
    Potassium (mg) 4,735.6 48.1 0.5 22.9 2.5 53.1 0.3 39.1 0.0 267.2 36.1 282.2 52.4 13.9 7.6 9.1 6.1 378.0 76.3 18.4 n/a 0.3 6,050 1,008
    Proline (g) 14.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.9 0.1 n/a 0.0 n/a n/a n/a 0.3 n/a n/a n/a 16 3
    Protein (g) 337.1 0.8 0.0 0.2 0.0 0.2 0.0 2.4 0.0 2.0 0.6 18.4 0.3 0.0 0.1 0.1 0.0 9.1 3.8 0.0 n/a 0.0 375 63
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6,663.6 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.0 n/a 0.0 6,667 1,111
    Riboflavin (mg) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 n/a 0.0 8 1
    Saturated Fat (g) 105.2 0.0 0.0 0.0 0.0 0.0 3.7 0.1 1.5 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 n/a 0.0 114 19
    Selenium (mcg) 388.3 1.7 0.0 0.1 0.0 0.0 0.0 5.1 0.0 1.0 1.3 74.3 0.1 0.0 0.0 0.0 0.0 7.9 0.3 0.2 n/a 0.0 480 80
    Serine (g) 12.5 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.8 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 14 2
    Sodium (mg) 1,034.2 2.0 2,325.5 0.3 0.1 0.9 0.5 1.7 0.0 9.6 1.5 63.1 1.6 0.2 0.1 0.1 1.3 514.8 2,011.0 3.9 n/a 0.0 5,973 995
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 13.0 n/a n/a 13 2
    Sugar n/a 0.1 0.0 0.0 n/a 0.8 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.0 0.0 0.0 0.0 5.7 0.6 13.4 n/a n/a 21 4
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 3 1
    Threonine (g) 14.4 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.8 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 16 3
    Tocopherol, alpha (mg) 3.8 0.0 0.0 0.0 n/a 0.1 3.9 0.0 3.7 n/a 0.0 n/a 0.7 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 13 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.0 0.2 n/a 5.7 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
    Total Fat (g) 244.8 0.1 0.0 0.1 0.0 0.0 27.0 0.2 21.0 0.1 0.0 4.5 0.3 0.1 0.0 0.1 0.1 4.3 0.0 0.0 n/a 0.0 303 50
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 3.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 4 1
    Tyrosine (g) 11.3 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.7 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 12 2
    Valine (g) 18.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 1.0 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 20 3
    Vitamin A, IU (IU) 0.0 1.1 0.0 9.4 29.7 22.7 0.0 0.0 0.0 952.0 0.8 22,189.6 1,132.8 0.0 3.1 187.2 2.9 10.8 0.0 0.0 n/a 3.7 24,546 4,091
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.5 1.5 0.9 0.0 0.0 0.0 48.0 0.0 6,663.6 56.6 0.0 0.2 9.4 0.1 3.6 0.0 0.0 n/a 0.2 6,785 1,131
    Vitamin B-12 (mcg) 45.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 81.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 127 21
    Vitamin B-6 (mg) 2.7 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 5 1
    Vitamin C (mg) 0.0 3.7 0.0 0.0 0.2 13.6 0.0 0.0 0.0 6.4 2.8 3.6 0.0 0.1 0.0 0.3 0.4 0.7 0.0 0.0 n/a 0.0 32 5
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 1,218.7 7.0 0.0 0.2 0.0 41.2 0.0 4.0 0.0 63.8 5.3 64.3 0.3 0.1 0.1 0.0 0.0 331.7 23.8 0.2 n/a 0.0 1,761 293
    Zinc (mg) 63.5 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.1 4.2 0.1 0.0 0.0 0.0 0.0 0.5 0.2 0.0 n/a 0.0 70 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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