Nutritional Facts: Sunday Morning Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1/2 cup (100g)
sugar
1/2 teaspoon (3g)
salt
1 (50g)
eggs
2/3 cup (163g)
milk
1 teaspoon (4g)
vanilla
1 1/2 cups (188g)
all-purpose flour
3 teaspoons (14g)
baking powder
1/4 cup (50g)
sugar
2 tablespoons (15g)
all-purpose flour
1 tablespoon (8g)
cinnamon
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.4 0.2 n/a 0.6 n/a n/a 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.0 0.4 0.2 n/a 0.8 n/a n/a 0.1 0.0 0.0 1 0
Ash (g) 0.6 0.0 3.0 0.5 1.2 0.0 0.9 9.9 0.0 0.1 0.3 1.2 18 2
Aspartic acid (g) 0.0 n/a 0.0 0.7 0.4 n/a 0.8 n/a n/a 0.1 0.0 0.0 2 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 1.0 0.7 28.0 193.7 0.5 28.1 1,016.2 0.5 2.2 78.2 13.6 1,370 152
Calories 203.6 387.0 0.0 71.5 104.2 12.1 682.5 7.0 193.5 54.6 19.3 406.9 2,142 238
Calories (kj) 851.7 1,618.0 0.0 299.5 436.2 50.6 2,855.6 29.4 809.0 228.4 80.7 1,701.9 8,961 996
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 100.0 0.0 0.4 7.6 0.5 143.1 3.3 50.0 11.4 6.3 0.0 323 36
Cholesterol (mg) 61.1 0.0 0.0 186.0 22.8 0.0 0.0 0.0 0.0 0.0 0.0 122.0 392 44
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.4 n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.4 4.1 0.0 10 1
Folate (mcg) 0.9 0.0 0.0 23.5 8.1 0.0 48.8 0.0 0.0 3.9 0.5 1.7 87 10
Folate, DFE (mcg) 0.9 0.0 0.0 23.5 8.1 0.0 48.8 0.0 0.0 3.9 0.5 1.7 87 10
Folate, food (mcg) 0.9 0.0 0.0 23.5 8.1 0.0 48.8 0.0 0.0 3.9 0.5 1.7 87 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Glutamic acid (g) 0.1 n/a 0.0 0.8 1.1 n/a 6.5 n/a n/a 0.5 0.0 0.1 9 1
Glycine (g) 0.0 n/a 0.0 0.2 0.1 n/a 0.7 n/a n/a 0.1 0.0 0.0 1 0
Histidine (g) 0.0 n/a 0.0 0.2 0.1 n/a 0.4 n/a n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.0 0.9 0.1 0.0 2.2 1.6 0.0 0.2 0.6 0.0 6 1
Isoleucine (g) 0.0 n/a 0.0 0.3 0.3 n/a 0.7 n/a n/a 0.1 0.0 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.5 0.5 n/a 1.3 n/a n/a 0.1 0.0 0.0 3 0
Lysine (g) 0.0 n/a 0.0 0.5 0.4 n/a 0.4 n/a n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 0.6 0.0 0.0 6.0 21.2 0.5 41.3 5.4 0.0 3.3 4.7 1.1 84 9
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 1.4 0.0 3 0
Methionine (g) 0.0 n/a 0.0 0.2 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 6.0 0.0 0.0 1.8 1.7 0.0 0.2 0.0 0.0 0.0 0.0 11.9 22 2
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 2.3 0.0 0.0 0.2 0.1 0.0 3 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.8 0.5 0.0 0.8 0.0 0.0 0.1 0.0 0.1 2 0
Phenylalanine (g) 0.0 n/a 0.0 0.3 0.3 n/a 1.0 n/a n/a 0.1 0.0 0.0 2 0
Phosphorus (mg) 6.8 0.0 0.0 99.0 151.4 0.3 202.5 1,368.7 0.0 16.2 5.0 13.6 1,863 207
Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2.0 n/a 2 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 1.0 0.2 0.0 0.8 0.0 0.0 0.1 0.0 1.7 5 1
Potassium (mg) 6.8 2.0 0.2 69.0 245.7 6.2 200.6 0.7 1.0 16.0 33.6 13.6 596 66
Proline (g) 0.0 n/a 0.0 0.3 0.5 n/a 2.2 n/a n/a 0.2 0.0 0.0 3 0
Protein (g) 0.2 0.0 0.0 6.3 5.3 0.0 19.4 0.0 0.0 1.5 0.3 0.5 34 4
Retinol (mcg) 190.6 0.0 0.0 80.0 50.5 0.0 0.0 0.0 0.0 0.0 0.0 380.8 702 78
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.6 0.0 0.0 1.6 3.7 0.0 0.3 0.0 0.0 0.0 0.0 29.2 49 5
Selenium (mcg) 0.3 0.6 0.0 15.4 3.3 0.0 63.6 0.0 0.3 5.1 0.2 0.6 89 10
Serine (g) 0.0 n/a 0.0 0.5 0.3 n/a 1.0 n/a n/a 0.1 0.0 0.0 2 0
Sodium (mg) 202.8 1.0 1,162.7 71.0 79.7 0.4 3.8 1,089.2 0.5 0.3 0.8 405.2 3,017 335
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 99.8 n/a 0.0 n/a n/a n/a n/a 49.9 n/a 0.0 n/a 150 17
Sugar (g) 0.0 99.8 0.0 0.2 n/a 0.5 0.5 0.0 49.9 0.0 0.2 0.0 151 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.3 0.2 n/a 0.5 n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.5 n/a 0.0 0.1 0.0 0.0 0.0 0.2 1.3 3 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.8 0.0 1 0
Total Fat (g) 23.0 0.0 0.0 4.8 6.0 0.0 1.8 0.0 0.0 0.1 0.1 46.0 82 9
Trans-monoenoic Fat (g) 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.7 3 0
TransFatty acids (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.9 3 0
Tryptophan (g) 0.0 n/a 0.0 0.1 0.1 n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.2 0.3 n/a 0.6 n/a n/a 0.0 0.0 0.0 1 0
Valine (g) 0.0 n/a 0.0 0.4 0.4 n/a 0.8 n/a n/a 0.1 0.0 0.0 2 0
Vitamin A, IU (IU) 709.7 0.0 0.0 270.0 224.6 0.0 0.0 0.0 0.0 0.0 23.0 1,418.2 2,646 294
Vitamin A, RAE (mcg) 194.3 0.0 0.0 80.0 53.7 0.0 0.0 0.0 0.0 0.0 1.2 388.2 717 80
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 3 0
Vitamin D (IU) 17.0 0.0 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 34.1 92 10
Water (g) 4.5 0.0 0.0 38.1 142.7 2.2 22.4 0.6 0.0 1.8 0.8 9.0 222 25
Zinc (mg) 0.0 0.0 0.0 0.6 0.6 0.0 1.3 0.0 0.0 0.1 0.1 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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