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    Nutritional Facts: Orange-Honey Marinade for Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (83g)
    orange juice
    1/3 cup (98g)
    light soy sauce
    3 tablespoons (42g)
    canola oil
    3 tablespoons (45g)
    ketchup
    1 1/2 teaspoons (10g)
    honey
    1/2 teaspoon (1g)
    ground ginger
    2 (6g)
    garlic cloves
    1 tablespoon (6g)
    orange zest
    1 lb (453g)
    salmon steaks
    Total 1 serving
    Alanine (g) 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 5.8 6 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a 5.5 6 3
    Ash (g) 0.3 17.4 0.0 1.6 0.0 0.0 0.1 0.0 5.1 25 12
    Aspartic acid (g) 0.1 0.9 n/a 0.2 0.0 0.0 0.0 n/a 9.2 10 5
    Beta-sitosterol n/a n/a 173.5 n/a n/a n/a n/a n/a n/a 173 87
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 9.1 19.6 0.0 8.1 0.6 1.0 10.9 9.7 40.8 100 50
    Calories 37.2 58.7 371.3 43.7 31.6 3.0 8.9 5.8 942.9 1,503 752
    Calories (kj) 155.3 245.5 1,553.6 181.8 132.2 12.6 37.4 24.3 3,948.3 6,291 3,145
    Campesterol n/a n/a 101.2 n/a n/a n/a n/a n/a n/a 101 51
    Carbohydrates (g) 8.6 5.4 0.0 11.3 8.6 0.6 2.0 1.5 0.0 38 19
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.3 249 125
    Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0 0
    Cystine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1.0 1 1
    Dietary Fiber (g) 0.2 0.8 0.0 0.1 0.0 0.1 0.1 0.6 0.0 2 1
    Folate (mcg) 24.8 17.6 0.0 4.5 0.2 0.1 0.2 1.8 117.9 167 84
    Folate, DFE (mcg) 24.8 17.6 0.0 4.5 0.2 0.1 0.2 1.8 117.9 167 84
    Folate, food (mcg) 24.8 17.6 0.0 4.5 0.2 0.1 0.2 1.8 117.9 167 84
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 4.2 4.3 0.0 n/a n/a n/a 8 4
    Galactose n/a n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 5.3 3.7 0.0 n/a n/a n/a 9 5
    Glutamic acid (g) 0.0 2.4 n/a 0.5 0.0 0.0 0.0 n/a 12.8 16 8
    Glycine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a 4.4 5 2
    Histidine (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 2.5 3 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 0 0
    Iron (mg) 0.2 2.3 0.0 0.2 0.0 0.2 0.1 0.0 1.5 5 2
    Isoleucine (g) 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 4.4 5 2
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.7 n/a 0.0 0.0 0.0 0.0 n/a 7.3 8 4
    Lysine (g) 0.0 0.7 n/a 0.0 0.0 0.0 0.0 n/a 8.5 9 5
    Magnesium (mg) 9.1 39.1 0.0 8.6 0.2 1.9 1.5 1.3 122.4 184 92
    Maltose n/a n/a n/a 0.8 0.1 0.0 n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.5 0.0 0.1 0.0 0.3 0.1 n/a 0.0 1 1
    Methionine (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 2.8 3 2
    Monounsaturated Fat (g) 0.0 0.0 26.6 0.0 0.0 0.0 0.0 0.0 17.1 44 22
    Niacin (mg) 0.3 3.9 0.0 0.6 0.0 0.1 0.0 0.1 39.3 44 22
    Pantothenic acid (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 7.0 8 4
    Phenylalanine (g) 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 3.8 4 2
    Phosphorus (mg) 14.0 127.2 0.0 14.9 0.4 1.5 9.2 1.3 1,087.9 1,256 628
    Phytosterols n/a n/a n/a 3.2 n/a 0.7 n/a 2.0 n/a 6 3
    Polyunsaturated Fat (g) 0.0 0.0 11.8 0.1 0.0 0.0 0.0 0.0 17.6 30 15
    Potassium (mg) 165.2 207.4 0.0 171.9 5.4 11.9 24.1 12.7 1,645.5 2,244 1,122
    Proline (g) 0.0 0.8 n/a 0.0 0.0 0.0 0.0 n/a 3.3 4 2
    Protein (g) 0.6 10.3 0.0 0.8 0.0 0.1 0.4 0.1 92.6 105 52
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.7 1 0
    Saturated Fat (g) 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 13.8 17 8
    Selenium (mcg) 0.1 0.8 0.0 0.1 0.1 0.5 0.9 0.1 108.8 111 56
    Serine (g) 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 4.1 5 2
    Sodium (mg) 0.8 5,464.3 0.0 501.3 0.4 0.2 1.0 0.2 267.4 6,236 3,118
    Stigmasterol n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 1 1
    Sucrose n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
    Sugar (g) 6.9 1.7 0.0 10.2 8.5 0.0 0.1 n/a n/a 27 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 1
    Threonine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a 3.9 4 2
    Tocopherol, alpha (mg) 0.0 0.0 7.3 0.7 0.0 0.0 0.0 0.0 16.1 24 12
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.4 0.0 n/a 0.0 n/a n/a 0.2 1 0
    Tocopherol, gamma n/a n/a 11.5 0.1 n/a 0.0 n/a n/a 1.4 13 6
    Total Fat (g) 0.2 0.1 42.0 0.1 0.0 0.0 0.0 0.0 60.8 103 52
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.9 1 1
    Tyrosine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 n/a 3.4 4 2
    Valine (g) 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 5.0 6 3
    Vitamin A, IU (IU) 165.2 0.0 0.0 419.9 0.0 0.3 0.5 25.2 226.7 838 419
    Vitamin A, RAE (mcg) 8.3 0.0 0.0 21.2 0.0 0.0 0.0 1.3 n/a 31 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.6 15 7
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.0 2.9 3 2
    Vitamin C (mg) 41.3 0.0 0.0 6.8 0.1 0.0 1.9 8.2 17.7 76 38
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 72.9 64.6 0.0 31.1 1.8 0.1 3.5 4.4 294.1 472 236
    Zinc (mg) 0.0 0.4 0.0 0.1 0.0 0.0 0.1 0.0 1.6 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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