Nutritional Facts: Soft Honey Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 (450g)
eggs
2 1/2 cups (500g)
sugar
1 cup (339g)
honey
1 cup (218g)
oil
2 tablespoons (0g)
vanilla sugar
3 teaspoons (8g)
cinnamon
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
9 cups (1,125g)
flour
Total 1 serving
Alanine (g) 3.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 3.7 7 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.7 n/a 0.0 0.0 n/a 0.0 n/a n/a 4.7 8 0
Ash (g) 4.8 0.1 0.7 0.0 n/a 0.3 6.6 1.7 5.3 19 0
Aspartic acid (g) 6.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 4.9 11 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 252.0 5.0 20.3 0.0 n/a 78.5 677.5 0.0 168.8 1,202 17
Calories 643.5 1,935.0 1,030.6 1,927.1 n/a 19.4 4.7 0.0 4,095.0 9,655 138
Calories (kj) 2,695.5 8,090.0 4,312.1 8,063.8 n/a 81.1 19.6 0.0 17,133.8 40,396 577
Carbohydrates (g) 3.2 499.9 279.3 0.0 n/a 6.3 2.2 0.0 858.5 1,649 24
Cholesterol (mg) 1,674.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,674 24
Copper (mg) 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.6 2 0
Cystine (g) 1.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 2.5 4 0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 n/a 4.2 0.0 0.0 30.4 35 1
Folate (mcg) 211.5 0.0 6.8 0.0 n/a 0.5 0.0 0.0 2,058.8 2,278 33
Folate, DFE (mcg) 211.5 0.0 6.8 0.0 n/a 0.5 0.0 0.0 3,273.8 3,493 50
Folate, food (mcg) 211.5 0.0 6.8 0.0 n/a 0.5 0.0 0.0 326.3 545 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1,732.5 1,733 25
Fructose (g) 0.0 0.0 138.8 n/a n/a 0.1 n/a n/a n/a 139 2
Galactose (g) 0.0 0.0 10.5 n/a n/a 0.0 n/a n/a n/a 11 0
Glucose (dextrose) (g) 1.7 0.0 121.2 n/a n/a 0.1 n/a n/a n/a 123 2
Glutamic acid (g) 7.5 n/a 0.1 0.0 n/a 0.0 n/a n/a 39.1 47 1
Glycine (g) 1.9 n/a 0.0 0.0 n/a 0.0 n/a n/a 4.2 6 0
Histidine (g) 1.4 n/a 0.0 0.0 n/a 0.0 n/a n/a 2.6 4 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.9 0.3 1.4 0.0 n/a 0.7 1.0 0.0 52.2 63 1
Isoleucine (g) 3.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 4.0 7 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.9 n/a 0.0 0.0 n/a 0.0 n/a n/a 8.0 13 0
Lysine (g) 4.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 2.6 7 0
Magnesium (mg) 54.0 0.0 6.8 0.0 n/a 4.7 3.6 0.0 247.5 317 5
Maltose (g) 0.0 0.0 4.9 n/a n/a 0.0 n/a n/a n/a 5 0
Manganese (mg) 0.1 0.0 0.3 n/a n/a 1.4 0.0 0.0 7.7 9 0
Methionine (g) 1.7 n/a 0.0 0.0 n/a 0.0 n/a n/a 2.1 4 0
Monounsaturated Fat (g) 16.5 0.0 0.0 60.1 n/a 0.0 0.0 0.0 1.0 78 1
Niacin (mg) 0.3 0.0 0.4 0.0 n/a 0.1 0.0 0.0 66.4 67 1
Pantothenic acid (mg) 6.9 0.0 0.2 0.0 n/a 0.0 0.0 0.0 4.9 12 0
Phenylalanine (g) 3.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 5.9 9 0
Phosphorus (mg) 891.0 0.0 13.6 0.0 n/a 5.0 912.5 0.0 1,215.0 3,037 43
Phytosterols n/a n/a n/a 2,110.2 n/a 2.0 n/a n/a n/a 2,112 30
Polyunsaturated Fat (g) 8.6 0.0 0.0 119.2 n/a 0.0 0.0 0.0 4.6 132 2
Potassium (mg) 621.0 10.0 176.3 0.0 n/a 33.8 0.5 0.0 1,203.8 2,045 29
Proline (g) 2.3 n/a 0.3 0.0 n/a 0.0 n/a n/a 13.5 16 0
Protein (g) 56.5 0.0 1.0 0.0 n/a 0.3 0.0 0.0 116.2 174 2
Retinol (mcg) 720.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 720 10
Riboflavin (mg) 2.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 5.6 8 0
Saturated Fat (g) 14.1 0.0 0.0 28.2 n/a 0.0 0.0 0.0 1.7 44 1
Selenium (mcg) 138.2 3.0 2.7 0.0 n/a 0.2 0.0 0.0 381.4 526 8
Serine (g) 4.4 n/a 0.0 0.0 n/a 0.0 n/a n/a 5.8 10 0
Sodium (mg) 639.0 5.0 13.6 0.0 n/a 0.8 726.2 1,258.6 22.5 2,666 38
Sucrose (g) 0.0 499.0 3.0 n/a n/a 0.0 n/a n/a n/a 502 7
Sugar (g) 1.7 499.0 278.4 0.0 n/a 0.2 0.0 0.0 3.0 782 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.8 9 0
Threonine (g) 2.5 n/a 0.0 0.0 n/a 0.0 n/a n/a 3.2 6 0
Tocopherol, alpha (mg) 4.7 0.0 0.0 31.2 n/a 0.2 0.0 0.0 0.7 37 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.8 1 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0.2 1 0
Tocopherol, gamma (mg) 2.3 n/a n/a n/a n/a 0.8 n/a n/a 4.3 7 0
Total Fat (g) 42.8 0.0 0.0 218.0 n/a 0.1 0.0 0.0 11.0 272 4
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.8 n/a 0.0 0.0 n/a 0.0 n/a n/a 1.4 2 0
Tyrosine (g) 2.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 3.5 6 0
Valine (g) 3.9 n/a 0.0 0.0 n/a 0.0 n/a n/a 4.7 9 0
Vitamin A, IU (IU) 2,430.0 0.0 0.0 0.0 n/a 23.1 0.0 0.0 0.0 2,453 35
Vitamin A, RAE (mcg) 720.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 721 10
Vitamin B-12 (mcg) 4.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 1.7 0.0 n/a 0.3 0.0 0.0 0.0 2 0
Vitamin D (IU) 369.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 369 5
Water (g) 342.7 0.1 58.0 0.0 n/a 0.8 0.4 0.0 134.1 536 8
Zinc (mg) 5.8 0.1 0.7 0.0 n/a 0.1 0.0 0.0 7.9 15 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Soft Honey Cookies.