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Nutritional Facts: Husband's Delight

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
egg noodles
16 ounces (478g)
sour cream
16 ounces (454g)
cream cheese
8 ounces (227g)
cheddar cheese
8 ounces (227g)
mozzarella cheese
1 lb (454g)
ground beef
24 ounces (369g)
spaghetti sauce
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 2.4 0.5 0.8 1.6 1.6 5.3 n/a n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.7 0.5 1.1 2.1 1.2 5.5 n/a n/a 13 2
Ash (g) 5.1 4.1 6.0 8.9 7.5 4.1 7.4 n/a 43 5
Aspartic acid (g) 3.5 1.1 2.3 3.6 3.7 7.6 n/a n/a 22 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 159.6 526.2 445.3 1,638.1 1,147.4 68.0 81.1 n/a 4,066 508
Calories 1,751.0 923.3 1,554.0 915.6 681.6 975.2 320.7 n/a 7,122 890
Calories (kj) 7,337.0 3,870.3 6,502.5 3,826.0 2,849.1 4,073.3 1,341.8 n/a 29,800 3,725
Carbohydrates (g) 325.0 13.8 18.5 2.9 5.0 0.0 50.7 n/a 416 52
Cholesterol (mg) 383.0 248.8 499.8 238.6 179.5 308.4 7.4 n/a 1,866 233
Copper (mg) 1.4 0.1 0.1 0.1 0.0 0.3 0.7 n/a 3 0
Cystine (g) 1.4 0.1 0.2 0.3 0.3 0.9 n/a n/a 3 0
Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.0 0.0 9.6 n/a 25 3
Folate (mcg) 1,048.8 33.5 50.0 40.9 15.9 27.2 47.9 n/a 1,264 158
Folate, DFE (mcg) 1,687.2 33.5 50.0 40.9 15.9 27.2 47.9 n/a 1,903 238
Folate, food (mcg) 132.2 33.5 50.0 40.9 15.9 27.2 47.9 n/a 348 43
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 917 115
Fructose (g) 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 0.0 0.0 n/a 1.3 n/a n/a n/a 2 0
Glutamic acid (g) 20.9 2.7 5.9 13.8 10.1 12.7 n/a n/a 66 8
Glycine (g) 2.3 0.3 0.6 1.0 1.2 5.7 n/a n/a 11 1
Histidine (g) 1.7 0.4 0.8 2.0 1.2 2.7 n/a n/a 9 1
Hydroxyproline n/a n/a 0.0 n/a n/a 1.6 n/a n/a 2 0
Iron (mg) 18.3 0.8 1.7 1.5 1.0 9.5 2.7 n/a 36 4
Isoleucine (g) 2.7 0.7 1.5 3.5 2.6 3.7 n/a n/a 15 2
Lactose (g) 0.0 16.7 14.6 0.5 0.2 n/a n/a n/a 32 4
Leucine (g) 5.2 1.3 3.0 5.4 4.1 6.6 n/a n/a 26 3
Lysine (g) 2.0 1.1 2.6 4.7 2.2 7.0 n/a n/a 20 2
Magnesium (mg) 264.5 47.8 40.9 63.6 45.4 81.6 77.4 n/a 621 78
Maltose (g) 7.0 0.0 0.0 0.3 0.2 n/a n/a n/a 7 1
Manganese (mg) 3.9 0.1 0.0 0.0 0.1 0.0 0.6 n/a 5 1
Methionine (g) 1.2 0.3 0.9 1.5 1.2 2.2 n/a n/a 7 1
Monounsaturated Fat (g) 5.7 24.2 39.2 21.3 14.9 29.7 2.2 n/a 137 17
Niacin (mg) 38.2 0.5 0.7 0.2 0.2 21.1 14.4 n/a 75 9
Pantothenic acid (mg) 4.2 1.6 2.6 0.9 0.3 2.5 0.3 n/a 12 2
Phenylalanine (g) 3.4 0.6 1.3 3.0 2.3 3.3 n/a n/a 14 2
Phosphorus (mg) 1,099.0 550.2 481.7 1,163.3 804.3 775.6 132.7 n/a 5,007 626
Polyunsaturated Fat (g) 6.1 4.0 6.5 2.1 1.7 2.0 4.4 n/a 27 3
Potassium (mg) 1,112.6 674.5 627.1 222.7 172.7 1,338.1 1,164.9 n/a 5,313 664
Proline (g) 7.0 1.3 3.0 6.4 5.3 4.3 n/a n/a 27 3
Protein (g) 64.6 9.9 26.9 56.6 50.4 84.3 6.6 n/a 299 37
Retinol (mcg) 77.5 832.4 1,631.3 586.2 395.3 0.0 0.0 n/a 3,523 440
Riboflavin (mg) 1.9 0.8 0.6 0.9 0.6 0.7 0.2 n/a 6 1
Saturated Fat (g) 5.4 55.0 87.7 47.9 29.9 26.6 2.6 n/a 255 32
Selenium (mcg) 359.3 12.4 10.9 31.6 38.6 71.7 5.2 n/a 530 66
Serine (g) 3.7 0.8 1.7 3.3 1.7 3.4 n/a n/a 14 2
Sodium (mg) 95.8 382.7 1,458.6 1,410.9 1,424.5 299.4 1,511.4 n/a 6,583 823
Starch n/a 0.0 1.6 n/a n/a n/a n/a n/a 2 0
Sucrose (g) 1.2 0.0 0.0 0.5 0.1 n/a n/a n/a 2 0
Sugar (g) 8.6 16.7 14.6 1.2 2.3 0.0 32.6 n/a 76 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 5.2 0.2 0.1 0.1 0.1 0.2 0.1 n/a 6 1
Threonine (g) 2.0 0.6 1.1 2.0 2.2 3.3 n/a n/a 11 1
Tocopherol, alpha (mg) 1.7 2.1 1.3 0.7 0.4 1.7 8.8 n/a 17 2
Tocopherol, beta (mg) 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 6.2 0.2 0.2 0.0 n/a n/a n/a n/a 7 1
Total Fat (g) 20.2 94.4 155.6 75.3 50.8 68.0 9.9 n/a 474 59
TransFatty acids (g) 0.3 n/a n/a n/a n/a 4.2 0.0 n/a 5 1
Tryptophan (g) 0.6 0.2 0.3 0.7 1.2 0.4 n/a n/a 3 0
Tyrosine (g) 1.3 0.6 1.4 2.7 2.4 2.6 n/a n/a 11 1
Valine (g) 3.1 0.8 1.8 3.8 3.0 4.1 n/a n/a 17 2
Vitamin A, IU (IU) 282.7 2,980.4 6,102.6 2,276.5 1,535.9 0.0 2,772.2 n/a 15,950 1,994
Vitamin A, RAE (mcg) 77.5 842.0 1,663.1 602.1 406.7 0.0 140.1 n/a 3,731 466
Vitamin B-12 (mcg) 1.3 1.3 1.1 1.9 5.2 9.8 0.0 n/a 21 3
Vitamin B-6 (mg) 1.0 0.3 0.2 0.2 0.1 1.6 0.6 n/a 4 0
Vitamin C (mg) 0.0 4.3 0.0 0.0 0.0 0.0 7.4 n/a 12 1
Vitamin D (IU) 50.2 67.0 113.6 54.5 36.4 18.1 0.0 n/a 340 42
Water (g) 41.1 356.2 247.4 83.5 113.6 298.1 294.9 n/a 1,435 179
Zinc (mg) 8.8 1.8 2.3 7.1 6.6 20.3 2.0 n/a 49 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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