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    Nutritional Facts: Husband's Delight

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    egg noodles
    16 ounces (478g)
    sour cream
    16 ounces (454g)
    cream cheese
    8 ounces (227g)
    cheddar cheese
    8 ounces (227g)
    mozzarella cheese
    1 lb (454g)
    ground beef
    24 ounces (369g)
    spaghetti sauce
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.4 0.5 0.8 1.6 1.6 5.3 n/a n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.7 0.5 1.1 2.1 1.2 5.5 n/a n/a 13 2
    Ash (g) 5.1 4.1 6.0 8.9 7.5 4.1 7.4 n/a 43 5
    Aspartic acid (g) 3.5 1.1 2.3 3.6 3.7 7.6 n/a n/a 22 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 159.6 526.2 445.3 1,638.1 1,147.4 68.0 81.1 n/a 4,066 508
    Calories 1,751.0 923.3 1,554.0 915.6 681.6 975.2 320.7 n/a 7,122 890
    Calories (kj) 7,337.0 3,870.3 6,502.5 3,826.0 2,849.1 4,073.3 1,341.8 n/a 29,800 3,725
    Carbohydrates (g) 325.0 13.8 18.5 2.9 5.0 0.0 50.7 n/a 416 52
    Cholesterol (mg) 383.0 248.8 499.8 238.6 179.5 308.4 7.4 n/a 1,866 233
    Copper (mg) 1.4 0.1 0.1 0.1 0.0 0.3 0.7 n/a 3 0
    Cystine (g) 1.4 0.1 0.2 0.3 0.3 0.9 n/a n/a 3 0
    Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.0 0.0 9.6 n/a 25 3
    Folate (mcg) 1,048.8 33.5 50.0 40.9 15.9 27.2 47.9 n/a 1,264 158
    Folate, DFE (mcg) 1,687.2 33.5 50.0 40.9 15.9 27.2 47.9 n/a 1,903 238
    Folate, food (mcg) 132.2 33.5 50.0 40.9 15.9 27.2 47.9 n/a 348 43
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 917 115
    Fructose (g) 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 0.0 0.0 n/a 1.3 n/a n/a n/a 2 0
    Glutamic acid (g) 20.9 2.7 5.9 13.8 10.1 12.7 n/a n/a 66 8
    Glycine (g) 2.3 0.3 0.6 1.0 1.2 5.7 n/a n/a 11 1
    Histidine (g) 1.7 0.4 0.8 2.0 1.2 2.7 n/a n/a 9 1
    Hydroxyproline n/a n/a 0.0 n/a n/a 1.6 n/a n/a 2 0
    Iron (mg) 18.3 0.8 1.7 1.5 1.0 9.5 2.7 n/a 36 4
    Isoleucine (g) 2.7 0.7 1.5 3.5 2.6 3.7 n/a n/a 15 2
    Lactose (g) 0.0 16.7 14.6 0.5 0.2 n/a n/a n/a 32 4
    Leucine (g) 5.2 1.3 3.0 5.4 4.1 6.6 n/a n/a 26 3
    Lysine (g) 2.0 1.1 2.6 4.7 2.2 7.0 n/a n/a 20 2
    Magnesium (mg) 264.5 47.8 40.9 63.6 45.4 81.6 77.4 n/a 621 78
    Maltose (g) 7.0 0.0 0.0 0.3 0.2 n/a n/a n/a 7 1
    Manganese (mg) 3.9 0.1 0.0 0.0 0.1 0.0 0.6 n/a 5 1
    Methionine (g) 1.2 0.3 0.9 1.5 1.2 2.2 n/a n/a 7 1
    Monounsaturated Fat (g) 5.7 24.2 39.2 21.3 14.9 29.7 2.2 n/a 137 17
    Niacin (mg) 38.2 0.5 0.7 0.2 0.2 21.1 14.4 n/a 75 9
    Pantothenic acid (mg) 4.2 1.6 2.6 0.9 0.3 2.5 0.3 n/a 12 2
    Phenylalanine (g) 3.4 0.6 1.3 3.0 2.3 3.3 n/a n/a 14 2
    Phosphorus (mg) 1,099.0 550.2 481.7 1,163.3 804.3 775.6 132.7 n/a 5,007 626
    Polyunsaturated Fat (g) 6.1 4.0 6.5 2.1 1.7 2.0 4.4 n/a 27 3
    Potassium (mg) 1,112.6 674.5 627.1 222.7 172.7 1,338.1 1,164.9 n/a 5,313 664
    Proline (g) 7.0 1.3 3.0 6.4 5.3 4.3 n/a n/a 27 3
    Protein (g) 64.6 9.9 26.9 56.6 50.4 84.3 6.6 n/a 299 37
    Retinol (mcg) 77.5 832.4 1,631.3 586.2 395.3 0.0 0.0 n/a 3,523 440
    Riboflavin (mg) 1.9 0.8 0.6 0.9 0.6 0.7 0.2 n/a 6 1
    Saturated Fat (g) 5.4 55.0 87.7 47.9 29.9 26.6 2.6 n/a 255 32
    Selenium (mcg) 359.3 12.4 10.9 31.6 38.6 71.7 5.2 n/a 530 66
    Serine (g) 3.7 0.8 1.7 3.3 1.7 3.4 n/a n/a 14 2
    Sodium (mg) 95.8 382.7 1,458.6 1,410.9 1,424.5 299.4 1,511.4 n/a 6,583 823
    Starch n/a 0.0 1.6 n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 1.2 0.0 0.0 0.5 0.1 n/a n/a n/a 2 0
    Sugar (g) 8.6 16.7 14.6 1.2 2.3 0.0 32.6 n/a 76 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 5.2 0.2 0.1 0.1 0.1 0.2 0.1 n/a 6 1
    Threonine (g) 2.0 0.6 1.1 2.0 2.2 3.3 n/a n/a 11 1
    Tocopherol, alpha (mg) 1.7 2.1 1.3 0.7 0.4 1.7 8.8 n/a 17 2
    Tocopherol, beta (mg) 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 6.2 0.2 0.2 0.0 n/a n/a n/a n/a 7 1
    Total Fat (g) 20.2 94.4 155.6 75.3 50.8 68.0 9.9 n/a 474 59
    TransFatty acids (g) 0.3 n/a n/a n/a n/a 4.2 0.0 n/a 5 1
    Tryptophan (g) 0.6 0.2 0.3 0.7 1.2 0.4 n/a n/a 3 0
    Tyrosine (g) 1.3 0.6 1.4 2.7 2.4 2.6 n/a n/a 11 1
    Valine (g) 3.1 0.8 1.8 3.8 3.0 4.1 n/a n/a 17 2
    Vitamin A, IU (IU) 282.7 2,980.4 6,102.6 2,276.5 1,535.9 0.0 2,772.2 n/a 15,950 1,994
    Vitamin A, RAE (mcg) 77.5 842.0 1,663.1 602.1 406.7 0.0 140.1 n/a 3,731 466
    Vitamin B-12 (mcg) 1.3 1.3 1.1 1.9 5.2 9.8 0.0 n/a 21 3
    Vitamin B-6 (mg) 1.0 0.3 0.2 0.2 0.1 1.6 0.6 n/a 4 0
    Vitamin C (mg) 0.0 4.3 0.0 0.0 0.0 0.0 7.4 n/a 12 1
    Vitamin D (IU) 50.2 67.0 113.6 54.5 36.4 18.1 0.0 n/a 340 42
    Water (g) 41.1 356.2 247.4 83.5 113.6 298.1 294.9 n/a 1,435 179
    Zinc (mg) 8.8 1.8 2.3 7.1 6.6 20.3 2.0 n/a 49 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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