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    Nutritional Facts: Herbes de Provence

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (28g)
    marjoram
    1 cup (43g)
    basil
    2 cups (39g)
    thyme
    1 cup (68g)
    summer savory
    1/2 cup (0g)
    lavender
    1 cup (28g)
    rosemary
    1/2 cup (42g)
    fennel
    1 cup (16g)
    oregano
    Total 1 serving
    Alanine n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 0 0
    Alcohol (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Arginine n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 0 0
    Ash (g) 3.4 0.6 1.2 6.6 n/a 0.7 0.4 1.3 14 14
    Aspartic acid n/a 0.1 n/a n/a n/a 0.1 n/a 0.2 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Calcium (mg) 552.1 76.5 157.9 1,454.2 n/a 87.9 20.8 260.6 2,610 2,610
    Calories 75.2 9.9 39.4 185.5 n/a 36.3 13.1 43.2 403 403
    Calories (kj) 315.2 40.7 164.9 776.2 n/a 152.0 55.1 180.7 1,685 1,685
    Carbohydrates (g) 16.8 1.1 9.5 46.9 n/a 5.7 3.1 11.2 94 94
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 0.2 0.2 0.6 n/a 0.1 0.0 0.1 1 1
    Cystine n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 11.2 0.7 5.5 31.2 n/a 3.9 1.3 6.9 61 61
    Folate (mcg) 76.0 29.4 17.5 n/a n/a 30.2 11.4 38.7 203 203
    Folate, DFE (mcg) 76.0 29.4 17.5 n/a n/a 30.2 11.4 38.7 203 203
    Folate, food (mcg) 76.0 29.4 17.5 n/a n/a 30.2 11.4 38.7 203 203
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.2 0 0
    Galactose n/a 0.1 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
    Glutamic acid n/a 0.1 n/a n/a n/a 0.1 n/a 0.2 0 0
    Glycine n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 0 0
    Histidine n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 22.9 1.4 6.8 25.8 n/a 1.8 0.3 6.0 65 65
    Isoleucine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.1 0 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 0.1 0.1 n/a n/a 0.1 n/a 0.1 0 0
    Lysine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Magnesium (mg) 96.0 27.7 62.4 257.1 n/a 25.2 7.2 44.1 520 520
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.5 0.5 0.7 4.2 n/a 0.3 0.1 0.8 8 8
    Methionine n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 n/a n/a 0.3 n/a 0.1 1 1
    Niacin (mg) 1.1 0.4 0.7 2.8 n/a 0.3 0.3 0.8 6 6
    Pantothenic acid n/a 0.1 0.2 n/a n/a 0.2 0.1 0.2 1 1
    Phenylalanine n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 0 0
    Phosphorus (mg) 84.9 24.2 41.3 95.5 n/a 18.3 21.2 24.2 310 310
    Phytosterols (mg) 16.6 n/a n/a 21.1 n/a 12.2 n/a 33.1 83 83
    Polyunsaturated Fat (g) 1.2 0.2 0.2 n/a n/a 0.2 n/a 0.2 2 2
    Potassium (mg) 422.3 127.6 237.4 716.9 n/a 185.3 175.5 205.6 2,071 2,071
    Proline n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 0 0
    Protein (g) 3.5 1.4 2.2 4.6 n/a 0.9 0.5 1.5 15 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.1 0 0
    Saturated Fat (g) 0.1 0.0 0.2 2.2 n/a 0.8 n/a 0.3 4 4
    Selenium (mcg) 1.2 0.1 n/a 3.1 n/a n/a 0.3 0.7 6 6
    Serine n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
    Sodium (mg) 21.4 1.7 3.5 16.4 n/a 7.2 22.0 4.1 76 76
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Sugar (g) 1.1 0.1 n/a n/a n/a n/a n/a 0.7 2 2
    Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.1 0 0
    Tocopherol, alpha (mg) 0.5 0.3 n/a n/a n/a n/a n/a 3.0 4 4
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.2 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a 4.0 4 4
    Total Fat (g) 2.0 0.3 0.7 4.0 n/a 1.6 0.1 0.7 9 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tyrosine n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Valine n/a 0.1 0.1 n/a n/a 0.0 n/a 0.1 0 0
    Vitamin A, IU (IU) 2,238.4 2,281.3 1,851.7 3,499.1 n/a 811.2 56.8 277.6 11,016 11,016
    Vitamin A, RAE (mcg) 111.8 114.2 92.8 175.3 n/a 40.5 3.0 13.9 551 551
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.1 0.1 1.2 n/a 0.1 0.0 0.2 2 2
    Vitamin C (mg) 14.3 7.8 62.4 34.1 n/a 6.0 5.1 0.4 130 130
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 2.1 39.8 25.4 6.1 n/a 18.8 38.2 1.6 132 132
    Zinc (mg) 1.0 0.4 0.7 2.9 n/a 0.3 0.1 0.4 6 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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