Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (0g) cinnamon-sugar mixture |
4 (728g) apples |
3 (150g) eggs |
1 cup (218g) canola oil |
2 cups (250g) flour |
2 cups (400g) sugar |
1/2 teaspoon (2g) baking soda |
1 teaspoon (3g) cinnamon |
2 tablespoons (28g) butter |
1/2 cup (110g) light brown sugar |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 1.1 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 1.2 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Ash | n/a | 1.4 | 1.6 | 0.0 | 1.2 | 0.0 | 0.8 | 0.1 | 0.6 | 0.5 | 0.2 | 6 | 1 |
| Aspartic acid | n/a | 0.5 | 2.0 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 900.3 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 901 | 75 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 43.7 | 84.0 | 0.0 | 37.5 | 4.0 | 0.0 | 26.2 | 6.8 | 91.3 | 36.3 | 330 | 27 |
| Calories | n/a | 378.6 | 214.5 | 1,927.1 | 910.0 | 1,548.0 | 0.0 | 6.5 | 203.6 | 418.0 | 19.5 | 5,626 | 469 |
| Calories (kj) | n/a | 1,587.0 | 898.5 | 8,063.8 | 3,807.5 | 6,472.0 | 0.0 | 27.0 | 851.7 | 1,749.0 | 81.7 | 23,538 | 1,962 |
| Campesterol | n/a | n/a | n/a | 525.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 525 | 44 |
| Carbohydrates | n/a | 100.5 | 1.1 | 0.0 | 190.8 | 399.9 | 0.0 | 2.1 | 0.0 | 107.9 | 1.4 | 804 | 67 |
| Cholesterol | n/a | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 4.3 | 623 | 52 |
| Copper | n/a | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.4 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | 17.5 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 26 | 2 |
| Folate | n/a | 21.8 | 70.5 | 0.0 | 457.5 | 0.0 | 0.0 | 0.2 | 0.9 | 1.1 | 1.5 | 553 | 46 |
| Folate, DFE | n/a | 21.8 | 70.5 | 0.0 | 727.5 | 0.0 | 0.0 | 0.2 | 0.9 | 1.1 | 1.5 | 823 | 69 |
| Folate, food | n/a | 21.8 | 70.5 | 0.0 | 72.5 | 0.0 | 0.0 | 0.2 | 0.9 | 1.1 | 1.5 | 168 | 14 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | 43.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.2 | n/a | 44 | 4 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 17.7 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | 20 | 2 |
| Glutamic acid | n/a | 0.2 | 2.5 | n/a | 8.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 12 | 1 |
| Glycine | n/a | 0.1 | 0.6 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.5 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.9 | 2.6 | 0.0 | 11.6 | 0.2 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 16 | 1 |
| Isoleucine | n/a | 0.0 | 1.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 1.6 | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 4 | 0 |
| Lysine | n/a | 0.1 | 1.4 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Magnesium | n/a | 36.4 | 18.0 | 0.0 | 55.0 | 0.0 | 0.0 | 1.6 | 0.6 | 9.9 | 4.0 | 125 | 10 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.3 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Methionine | n/a | 0.0 | 0.6 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat | n/a | 0.1 | 5.5 | 137.9 | 0.2 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.3 | 150 | 12 |
| Niacin | n/a | 0.7 | 0.1 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 16 | 1 |
| Pantothenic acid | n/a | 0.4 | 2.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 4 | 0 |
| Phenylalanine | n/a | 0.0 | 1.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus | n/a | 80.1 | 297.0 | 0.0 | 270.0 | 0.0 | 0.0 | 1.7 | 6.8 | 4.4 | 28.4 | 688 | 57 |
| Phytosterols | n/a | 87.4 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 88 | 7 |
| Polyunsaturated Fat | n/a | 0.4 | 2.9 | 61.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 67 | 6 |
| Potassium | n/a | 779.0 | 207.0 | 0.0 | 267.5 | 8.0 | 0.0 | 11.3 | 6.8 | 146.3 | 46.1 | 1,472 | 123 |
| Proline | n/a | 0.0 | 0.8 | n/a | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 4 | 0 |
| Protein | n/a | 1.9 | 18.8 | 0.0 | 25.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1.0 | 48 | 4 |
| Retinol | n/a | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 9.5 | 440 | 37 |
| Riboflavin | n/a | 0.2 | 0.7 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat | n/a | 0.2 | 4.7 | 16.1 | 0.4 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.7 | 37 | 3 |
| Selenium | n/a | 0.0 | 46.1 | 0.0 | 84.8 | 2.4 | 0.0 | 0.1 | 0.3 | 1.3 | 0.6 | 135 | 11 |
| Serine | n/a | 0.1 | 1.5 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Sodium | n/a | 7.3 | 213.0 | 0.0 | 5.0 | 4.0 | 629.3 | 0.3 | 202.8 | 30.8 | 14.9 | 1,107 | 92 |
| Starch | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Sucrose | n/a | 15.1 | 0.0 | n/a | n/a | 399.2 | n/a | 0.0 | n/a | 104.0 | n/a | 518 | 43 |
| Sugar | n/a | 75.6 | 0.6 | 0.0 | 0.7 | 399.2 | 0.0 | 0.1 | 0.0 | 106.7 | n/a | 583 | 49 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.8 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha | n/a | 1.3 | 1.6 | 38.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 42 | 3 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.1 | 2.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.8 | 59.6 | 1.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 62 | 5 |
| Total Fat | n/a | 1.2 | 14.3 | 218.0 | 2.5 | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | 1.1 | 260 | 22 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | 0.3 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.7 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine | n/a | 0.1 | 1.3 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Vitamin A, IU | n/a | 393.1 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 709.7 | 0.0 | 42.1 | 1,963 | 164 |
| Vitamin A, RAE | n/a | 21.8 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 194.3 | 0.0 | 10.1 | 467 | 39 |
| Vitamin B-12 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 | n/a | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 33.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 34 | 3 |
| Vitamin D | n/a | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | n/a | 140 | 12 |
| Water | n/a | 622.9 | 114.2 | 0.0 | 29.8 | 0.1 | 0.0 | 0.3 | 4.5 | 1.5 | 26.7 | 800 | 67 |
| Zinc | n/a | 0.3 | 1.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.