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Nutritional Facts: Blue Cheese and Cheddar Scalloped Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (3g)
garlic cloves
3 tablespoons (43g)
butter
2 cups (476g)
whipping cream
2 cups (488g)
milk
1 teaspoon (2g)
ground nutmeg
3 1/2 lbs (1,589g)
russet potatoes
1/2 cup (68g)
blue cheese
1/2 cup (57g)
sharp cheddar cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.3 0.6 n/a 1.0 0.4 0.4 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.4 0.6 n/a 1.6 0.5 0.5 4 1
Ash (g) 0.0 0.9 2.1 3.5 0.1 17.2 3.4 2.2 29 7
Aspartic acid (g) 0.0 0.0 0.7 1.2 n/a 7.5 1.0 0.9 11 3
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.4 10.2 309.4 580.7 4.0 190.7 356.4 407.4 1,864 466
Calories 4.5 305.4 1,642.2 312.3 11.6 1,223.5 238.3 227.7 3,965 991
Calories (kj) 18.7 1,277.6 6,868.7 1,307.8 48.3 5,100.7 997.0 951.5 16,570 4,143
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.0 0.0 13.3 22.7 1.1 277.6 1.6 0.7 318 79
Cholesterol (mg) 0.0 91.6 652.1 68.3 0.0 0.0 50.6 59.3 922 230
Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.1 0.1 n/a 0.4 0.1 0.1 1 0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.5 35.0 0.0 0.0 35 9
Folate (mcg) 0.1 1.3 19.0 24.4 1.7 254.2 24.3 10.2 335 84
Folate, DFE (mcg) 0.1 1.3 19.0 24.4 1.7 254.2 24.3 10.2 335 84
Folate, food (mcg) 0.1 1.3 19.0 24.4 1.7 254.2 24.3 10.2 335 84
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 4.3 n/a n/a 4 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 5.2 n/a n/a 5 1
Glutamic acid (g) 0.0 0.1 2.0 3.4 n/a 5.5 3.5 3.4 18 4
Glycine (g) 0.0 0.0 0.2 0.3 n/a 0.9 0.3 0.2 2 0
Histidine (g) 0.0 0.0 0.3 0.4 n/a 0.5 0.5 0.5 2 1
Iron (mg) 0.1 0.0 0.1 0.2 0.1 12.4 0.2 0.4 14 3
Isoleucine (g) 0.0 0.0 0.6 1.0 n/a 1.0 0.8 0.9 4 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Leucine (g) 0.0 0.0 1.0 1.6 n/a 1.5 1.3 1.3 7 2
Lysine (g) 0.0 0.0 0.8 1.3 n/a 1.7 1.3 1.2 6 2
Magnesium (mg) 0.8 0.9 33.3 63.4 4.0 365.5 15.5 15.8 499 125
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 2.4 0.0 0.0 3 1
Methionine (g) 0.0 0.0 0.2 0.4 n/a 0.5 0.4 0.4 2 0
Monounsaturated Fat (g) 0.0 9.0 50.9 5.2 0.1 0.0 5.3 5.3 76 19
Niacin (mg) 0.0 0.0 0.2 0.4 0.0 16.7 0.7 0.0 18 5
Pantothenic acid (mg) 0.0 0.0 1.2 1.5 n/a 4.7 1.2 0.2 9 2
Phenylalanine (g) 0.0 0.0 0.5 0.8 n/a 1.3 0.7 0.7 4 1
Phosphorus (mg) 4.6 10.2 295.1 453.8 4.7 905.7 261.2 289.3 2,225 556
Phytosterols n/a n/a n/a 0.0 1.4 79.5 n/a n/a 81 20
Polyunsaturated Fat (g) 0.0 1.3 6.5 0.7 0.0 0.7 0.5 0.5 10 3
Potassium (mg) 12.0 10.2 357.0 736.9 7.7 6,689.7 172.8 55.4 8,042 2,010
Proline (g) 0.0 0.0 0.9 1.6 n/a 1.0 1.4 1.6 7 2
Protein (g) 0.2 0.4 9.8 16.0 0.1 32.1 14.4 14.1 87 22
Retinol (mcg) 0.0 285.8 1,927.8 151.3 0.0 0.0 129.6 145.8 2,640 660
Riboflavin (mg) 0.0 0.0 0.5 0.8 0.0 0.5 0.3 0.2 2 1
Saturated Fat (g) 0.0 21.9 109.6 11.1 0.6 0.4 12.6 11.9 168 42
Selenium (mcg) 0.4 0.4 2.4 9.8 0.0 4.8 9.8 7.9 35 9
Serine (g) 0.0 0.0 0.5 0.9 n/a 1.2 0.8 0.8 4 1
Sodium (mg) 0.5 304.2 180.9 239.1 0.4 95.3 941.6 350.9 2,113 528
Starch n/a n/a n/a n/a n/a 245.3 n/a n/a 245 61
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 2.7 n/a 0.1 3 1
Sugar (g) 0.0 0.0 0.5 n/a 0.6 12.4 0.3 0.3 14 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.2 0.0 1.3 0.0 0.0 2 0
Threonine (g) 0.0 0.0 0.4 0.7 n/a 1.0 0.5 0.5 3 1
Tocopherol, alpha (mg) 0.0 1.0 5.0 n/a 0.0 0.2 0.2 0.2 7 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 0.0 34.6 176.1 17.9 0.8 1.4 19.4 18.7 269 67
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.1 0.2 n/a 0.3 0.2 0.2 1 0
Tyrosine (g) 0.0 0.0 0.5 0.8 n/a 0.7 0.9 0.7 4 1
Valine (g) 0.0 0.0 0.7 1.1 n/a 1.6 1.1 0.9 5 1
Vitamin A, IU (IU) 0.3 1,064.6 6,997.2 673.4 2.2 31.8 515.0 566.1 9,851 2,463
Vitamin A, RAE (mcg) 0.0 291.4 1,956.4 161.0 0.1 0.0 133.7 149.7 2,692 673
Vitamin B-12 (mcg) 0.0 0.1 0.9 1.8 0.0 0.0 0.8 0.5 4 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 4.7 0.1 0.0 5 1
Vitamin C (mg) 0.9 0.0 2.9 7.3 0.1 313.0 0.0 0.0 324 81
Vitamin D (IU) 0.0 25.6 128.5 n/a 0.0 0.0 14.2 13.6 182 45
Water (g) 1.8 6.8 274.7 427.9 0.1 1,260.7 28.6 20.8 2,021 505
Zinc (mg) 0.0 0.0 1.1 1.9 0.0 4.6 1.8 1.8 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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