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Nutritional Facts: BBQ Ribs Dry Rub

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
pork spare rib racks
1 tablespoon (0g)
Season-All salt
1 tablespoon (18g)
kosher salt
1/2 cup (110g)
brown sugar
1 teaspoon (2g)
pepper
2 tablespoons (16g)
chili powder
1 teaspoon (2g)
cayenne pepper
2 teaspoons (6g)
garlic powder
2 teaspoons (5g)
onion powder
1/2 teaspoon (1g)
ground mustard
1 teaspoon (2g)
paprika
3 cups (744g)
apple juice
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a 0.0 0.1 n/a 0.2 0.1 0.0 0.0 n/a 0 0
Ash n/a n/a 18.0 0.5 0.1 1.9 0.1 0.2 0.2 0.0 0.2 1.7 23 6
Aspartic acid n/a n/a 0.0 n/a 0.0 0.3 n/a 0.1 0.0 0.0 0.1 n/a 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 4.3 91.3 10.2 52.8 2.7 4.9 18.4 2.7 5.3 59.5 252 63
Calories n/a n/a 0.0 418.0 5.8 45.1 5.7 20.5 16.4 5.1 6.5 342.2 865 216
Calories (kj) n/a n/a 0.0 1,749.0 24.2 188.6 24.0 85.9 68.6 21.3 27.2 1,421.0 3,610 902
Carbohydrates n/a n/a 0.0 107.9 1.5 8.0 1.0 4.5 3.8 0.3 1.2 84.1 212 53
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a n/a 0.0 0.0 0.6 5.6 0.5 0.6 0.7 0.1 0.8 1.5 10 3
Folate n/a n/a 0.0 1.1 0.4 4.5 1.9 2.9 3.1 1.6 1.1 0.0 17 4
Folate, DFE n/a n/a 0.0 1.1 0.4 4.5 1.9 2.9 3.1 1.6 1.1 0.0 17 4
Folate, food n/a n/a 0.0 1.1 0.4 4.5 1.9 2.9 3.1 1.6 1.1 0.0 17 4
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.2 0.0 0.7 n/a 0.0 0.1 0.0 0.2 42.6 45 11
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.5 0.0 0.3 n/a 0.0 0.0 0.0 0.1 19.6 22 5
Glutamic acid n/a n/a 0.0 n/a 0.0 0.3 n/a 0.2 0.1 0.1 0.1 n/a 1 0
Glycine n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Histidine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Iron n/a n/a 0.1 0.8 0.2 2.8 0.1 0.4 0.2 0.1 0.5 0.9 6 1
Isoleucine n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Leucine n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium n/a n/a 0.2 9.9 3.9 23.8 2.7 4.8 5.4 3.7 4.1 37.2 96 24
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Manganese n/a n/a 0.0 0.1 0.3 0.3 0.0 0.1 0.1 0.0 0.0 0.6 1 0
Methionine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Niacin n/a n/a 0.0 0.1 0.0 1.9 0.2 0.0 0.0 0.0 0.2 0.5 3 1
Pantothenic acid n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.4 1 0
Phenylalanine n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus n/a n/a 0.0 4.4 3.6 48.0 5.3 25.7 15.5 8.3 7.2 52.1 170 43
Phytosterols n/a n/a 0.0 n/a 2.1 13.3 1.5 0.5 4.2 1.2 4.0 n/a 27 7
Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 1.3 0.2 0.0 0.0 0.1 0.2 0.3 2 1
Potassium n/a n/a 1.4 146.3 30.6 312.0 36.3 74.0 47.3 7.4 52.4 751.4 1,459 365
Proline n/a n/a 0.0 n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.1 n/a 0 0
Protein n/a n/a 0.0 0.1 0.2 2.2 0.2 1.0 0.5 0.3 0.3 0.7 6 1
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat n/a n/a 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Selenium n/a n/a 0.0 1.3 0.1 3.3 0.2 1.5 0.7 2.1 0.1 0.7 10 3
Serine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Sodium n/a n/a 6,976.4 30.8 0.5 262.4 0.5 3.7 3.5 0.1 1.6 29.8 7,309 1,827
Sucrose n/a n/a n/a 104.0 0.0 0.1 n/a 0.1 0.2 0.0 0.0 9.4 114 28
Sugar n/a n/a 0.0 106.7 0.0 1.2 0.2 0.2 0.3 0.1 0.2 71.6 180 45
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Threonine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 6.1 0.5 0.0 0.0 0.1 0.7 0.1 8 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 0.5 n/a 0.0 0.0 0.2 0.1 n/a 1 0
Total Fat n/a n/a 0.0 0.0 0.1 2.3 0.3 0.0 0.0 0.4 0.3 1.0 4 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU n/a n/a 0.0 0.0 12.6 4,744.0 749.0 0.0 0.0 0.3 1,132.8 7.4 6,646 1,662
Vitamin A, RAE n/a n/a 0.0 0.0 0.6 237.3 37.5 0.0 0.0 0.0 56.6 0.0 332 83
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Vitamin C n/a n/a 0.0 0.0 0.0 0.1 1.4 0.1 1.1 0.1 0.0 286.4 289 72
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a n/a 0.0 1.5 0.3 1.7 0.1 0.4 0.3 0.1 0.3 656.5 661 165
Zinc n/a n/a 0.0 0.0 0.0 0.7 0.0 0.2 0.2 0.1 0.1 0.1 1 0

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