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    Nutritional Facts: Fruit Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (170g)
    butter
    1/3 cup (64g)
    Splenda brown sugar blend
    1 1/2 cups (188g)
    flour
    1/3 cup (27g)
    oatmeal
    1/3 cup (39g)
    walnuts
    8 ounces (227g)
    fat free cream cheese
    3 tablespoons (45g)
    nonfat milk
    1/4 cup (30g)
    powdered sugar
    1 to taste (72g)
    strawberries
    Total 1 serving
    Alanine (g) 0.0 n/a 0.6 0.2 0.3 1.1 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 n/a 0.8 0.2 0.9 1.4 0.0 n/a n/a 3 0
    Ash (g) 3.6 0.3 0.9 0.5 0.7 8.6 0.3 0.0 n/a 15 2
    Aspartic acid (g) 0.1 n/a 0.8 0.3 0.7 3.1 0.1 n/a n/a 5 1
    Beta-sitosterol (mg) 6.8 n/a n/a n/a 24.9 n/a n/a n/a n/a 32 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 40.9 40.3 28.1 14.0 38.2 796.1 54.9 0.3 n/a 1,013 127
    Calories 1,220.7 248.1 682.5 102.2 254.8 238.2 15.3 116.7 n/a 2,878 360
    Calories (kj) 5,105.8 1,039.0 2,855.6 427.8 1,066.8 1,000.3 64.0 488.1 n/a 12,047 1,506
    Campesterol (mg) 0.0 n/a n/a n/a 2.7 n/a n/a n/a n/a 3 0
    Carbohydrates (g) 0.1 62.1 143.1 18.3 5.3 17.4 2.2 29.9 n/a 278 35
    Cholesterol (mg) 366.0 n/a 0.0 0.0 0.0 27.2 0.9 0.0 n/a 394 49
    Copper (mg) 0.0 0.1 0.3 0.1 0.6 0.1 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 n/a 0.4 0.1 0.1 0.3 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a 5.1 2.7 2.6 0.0 0.0 0.0 n/a 10 1
    Folate (mcg) 5.1 n/a 343.1 8.6 38.2 79.4 2.3 0.0 n/a 477 60
    Folate, DFE (mcg) 5.1 n/a 545.6 8.6 38.2 79.4 2.3 0.0 n/a 679 85
    Folate, food (mcg) 5.1 n/a 54.4 8.6 38.2 79.4 2.3 0.0 n/a 188 23
    Folic acid (mcg) 0.0 n/a 288.8 0.0 0.0 0.0 0.0 0.0 n/a 289 36
    Fructose n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Glutamic acid (g) 0.3 n/a 6.5 0.8 1.1 7.8 0.3 n/a n/a 17 2
    Glycine (g) 0.0 n/a 0.7 0.2 0.3 0.8 0.0 n/a n/a 2 0
    Histidine (g) 0.0 n/a 0.4 0.1 0.2 1.1 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Iron (mg) 0.0 1.0 8.7 1.1 1.1 0.4 0.0 0.0 n/a 13 2
    Isoleucine (g) 0.1 n/a 0.7 0.1 0.2 1.9 0.1 n/a n/a 3 0
    Lactose n/a n/a n/a 0.0 0.0 11.0 2.3 0.0 n/a 13 2
    Leucine (g) 0.1 n/a 1.3 0.3 0.5 3.9 0.1 n/a n/a 6 1
    Lysine (g) 0.1 n/a 0.4 0.2 0.2 3.4 0.1 n/a n/a 4 1
    Magnesium (mg) 3.4 6.4 41.3 37.2 61.6 49.9 5.0 0.0 n/a 205 26
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 1.3 1.0 1.3 0.0 0.0 0.0 n/a 4 0
    Methionine (g) 0.0 n/a 0.3 0.1 0.1 1.1 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 35.8 n/a 0.2 0.5 3.5 0.6 0.0 0.0 n/a 41 5
    Niacin (mg) 0.1 0.1 11.1 0.3 0.4 0.5 0.0 0.0 n/a 12 2
    Pantothenic acid (mg) 0.2 0.1 0.8 0.3 0.2 1.9 0.2 0.0 n/a 4 0
    Phenylalanine (g) 0.1 n/a 1.0 0.2 0.3 1.7 0.1 n/a n/a 3 0
    Phosphorus (mg) 40.9 1.3 202.5 110.6 134.8 1,186.2 45.5 0.0 n/a 1,722 215
    Phytosterols n/a n/a n/a n/a 28.1 n/a n/a n/a n/a 28 4
    Polyunsaturated Fat (g) 5.2 n/a 0.8 0.6 18.4 0.1 0.0 0.0 n/a 25 3
    Potassium (mg) 40.9 83.1 200.6 97.6 171.8 630.5 70.3 0.6 n/a 1,295 162
    Proline (g) 0.1 n/a 2.2 0.1 0.3 4.0 0.2 n/a n/a 7 1
    Protein (g) 1.4 0.0 19.4 3.5 5.9 35.6 1.5 0.0 n/a 67 8
    Retinol (mcg) 1,142.4 n/a 0.0 0.0 0.0 22.7 0.5 0.0 n/a 1,166 146
    Riboflavin (mg) 0.1 0.0 0.9 0.0 0.1 0.6 0.1 0.0 n/a 2 0
    Saturated Fat (g) 87.5 n/a 0.3 0.3 2.4 1.5 0.0 0.0 n/a 92 11
    Selenium (mcg) 1.7 n/a 63.6 7.8 1.9 11.1 1.4 0.2 n/a 88 11
    Serine (g) 0.1 n/a 1.0 0.2 0.4 2.2 0.1 n/a n/a 4 0
    Sodium (mg) 1,215.6 7.0 3.8 1.6 0.8 1,592.2 18.9 0.6 n/a 2,841 355
    Starch n/a n/a n/a 15.6 0.0 2.4 n/a 0.4 n/a 18 2
    Stigmasterol (mg) 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Sucrose n/a 28.4 n/a 0.3 0.9 1.5 0.0 n/a n/a 31 4
    Sugar (g) 0.1 29.2 0.5 0.3 1.0 12.4 2.3 29.3 n/a 75 9
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 1.5 0.1 0.1 0.1 0.0 0.0 n/a 2 0
    Threonine (g) 0.1 n/a 0.5 0.1 0.2 1.4 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 3.9 n/a 0.1 0.1 0.3 0.0 0.0 0.0 n/a 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.7 0.0 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a 0.7 0.0 8.1 0.0 0.0 n/a n/a 9 1
    Total Fat (g) 138.1 0.0 1.8 1.8 25.4 2.3 0.0 0.0 n/a 169 21
    Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    TransFatty acids (g) 5.6 n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Tryptophan (g) 0.0 n/a 0.2 0.0 0.1 0.4 0.0 n/a n/a 1 0
    Tyrosine (g) 0.1 n/a 0.6 0.1 0.2 1.8 0.1 n/a n/a 3 0
    Valine (g) 0.1 n/a 0.8 0.2 0.3 2.4 0.1 n/a n/a 4 0
    Vitamin A, IU (IU) 4,254.5 n/a 0.0 0.0 7.8 120.2 6.8 0.0 n/a 4,389 549
    Vitamin A, RAE (mcg) 1,164.5 n/a 0.0 0.0 0.4 24.9 0.9 0.0 n/a 1,191 149
    Vitamin B-12 (mcg) 0.3 n/a 0.0 0.0 0.0 2.2 0.2 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.0 n/a 1 0
    Vitamin D (IU) 102.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 102 13
    Water (g) 27.0 1.6 22.4 2.9 1.6 163.0 40.9 0.1 n/a 259 32
    Zinc (mg) 0.2 0.1 1.3 1.0 1.2 3.4 0.2 0.0 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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