Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mom's Macaroni & Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 ounces (967g)
    elbow macaroni
    2 lbs (910g)
    American cheese
    1/2 cup (60g)
    Italian seasoned breadcrumbs
    1 1/2 cups (366g)
    milk
    4 tablespoons (57g)
    butter
    Total 1 serving
    Alanine (g) 4.2 4.5 0.3 0.4 0.0 9 2
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 4.6 7.5 0.4 0.4 0.0 13 2
    Ash (g) 8.5 40.4 3.3 2.6 1.2 56 9
    Aspartic acid (g) 6.0 11.0 0.5 0.9 0.0 18 3
    Beta-sitosterol n/a n/a n/a n/a 2.3 2 0
    Caffeine (mg) 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 203.0 4,520.7 109.2 435.5 13.6 5,282 880
    Calories 3,586.5 3,010.8 229.8 234.2 407.3 7,469 1,245
    Calories (kj) 15,013.2 12,607.1 962.4 980.9 1,703.4 31,267 5,211
    Campesterol n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 721.8 75.7 41.1 17.0 0.0 856 143
    Cholesterol (mg) 0.0 582.1 0.6 51.2 122.1 756 126
    Copper (mg) 2.8 0.3 0.1 0.0 0.0 3 1
    Cystine (g) 2.5 1.1 0.1 0.1 0.0 4 1
    Dietary Fiber (g) 30.9 0.0 2.9 0.0 0.0 34 6
    Folate (mcg) 2,291.1 45.5 71.4 18.3 1.7 2,428 405
    Folate, DFE (mcg) 3,779.9 45.5 112.8 18.3 1.7 3,958 660
    Folate, food (mcg) 174.0 45.5 12.0 18.3 1.7 251 42
    Folic acid (mcg) 2,117.1 0.0 59.4 0.0 0.0 2,177 363
    Fructose (g) 1.1 n/a 1.2 n/a n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.2 n/a 1.1 n/a n/a 2 0
    Glutamic acid (g) 44.4 37.1 2.6 2.5 0.1 87 14
    Glycine (g) 4.3 2.9 0.3 0.3 0.0 8 1
    Histidine (g) 2.9 7.3 0.2 0.3 0.0 11 2
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 31.9 7.6 3.0 0.2 0.0 43 7
    Isoleucine (g) 4.9 8.3 0.4 0.7 0.0 14 2
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 9.6 15.8 0.6 1.2 0.0 27 5
    Lysine (g) 2.9 17.7 0.3 1.0 0.0 22 4
    Magnesium (mg) 512.4 272.9 27.6 47.6 1.1 862 144
    Maltose (g) 18.9 n/a 1.2 n/a n/a 20 3
    Manganese (mg) 8.9 0.1 0.6 0.0 0.0 10 2
    Methionine (g) 1.4 4.6 0.1 0.3 0.0 7 1
    Monounsaturated Fat (g) 1.7 65.2 0.7 3.9 11.9 83 14
    Niacin (mg) 69.4 0.7 3.7 0.3 0.0 74 12
    Pantothenic acid (mg) 4.2 8.9 0.4 1.1 0.1 15 2
    Phenylalanine (g) 6.5 9.1 0.4 0.6 0.0 17 3
    Phosphorus (mg) 1,827.1 3,638.4 106.2 340.4 13.6 5,926 988
    Phytosterols n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 5.5 6.5 1.4 0.5 1.7 16 3
    Potassium (mg) 2,155.8 3,301.9 138.6 552.7 13.6 6,163 1,027
    Proline (g) 15.2 18.2 0.9 1.2 0.0 35 6
    Protein (g) 126.1 178.8 8.5 12.0 0.5 326 54
    Retinol (mcg) 0.0 1,346.2 n/a 113.5 381.1 1,841 307
    Riboflavin (mg) 3.9 4.1 0.2 0.6 0.0 9 1
    Saturated Fat (g) 2.7 139.7 0.8 8.3 29.2 181 30
    Selenium (mcg) 611.0 147.4 14.8 7.3 0.6 781 130
    Serine (g) 6.0 8.6 0.4 0.7 0.0 16 3
    Sodium (mg) 58.0 8,786.7 1,055.4 179.3 405.6 10,485 1,748
    Starch (g) 603.7 n/a 33.0 n/a n/a 637 106
    Stigmasterol n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 4.6 n/a 0.0 n/a n/a 5 1
    Sugar (g) 25.8 n/a 3.4 n/a 0.0 29 5
    Theobromine (mg) 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 8.6 0.3 0.6 0.1 0.0 10 2
    Threonine (g) 4.5 5.8 0.3 0.5 0.0 11 2
    Tocopherol, alpha (mg) 1.1 n/a 0.2 n/a 1.3 3 0
    Tocopherol, beta (mg) 0.6 n/a 0.0 n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.2 n/a 0.0 0 0
    Tocopherol, gamma (mg) 8.5 n/a 0.5 n/a 0.0 9 2
    Total Fat (g) 14.6 222.5 3.3 13.4 46.1 300 50
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 1.7 2 0
    TransFatty acids (g) 0.0 n/a n/a n/a 1.9 2 0
    Tryptophan (g) 1.8 2.6 0.1 0.2 0.0 5 1
    Tyrosine (g) 2.3 9.8 0.2 0.6 0.0 13 2
    Valine (g) 5.7 10.7 0.4 0.8 0.0 18 3
    Vitamin A, IU (IU) 0.0 6,412.7 115.8 505.1 1,419.4 8,453 1,409
    Vitamin A, RAE (mcg) 0.0 1,446.3 6.0 120.8 388.5 1,962 327
    Vitamin B-12 (mcg) 0.0 11.6 n/a 1.3 0.1 13 2
    Vitamin B-6 (mg) 1.4 1.3 0.1 0.2 0.0 3 0
    Vitamin C (mg) 0.0 0.0 1.6 5.5 0.0 7 1
    Vitamin D (IU) 0.0 n/a n/a n/a 34.1 34 6
    Water (g) 95.7 392.2 3.8 320.9 9.0 822 137
    Zinc (mg) 13.6 27.4 0.9 1.4 0.1 43 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mom's Macaroni & Cheese.


    Over 475,000 Recipes

    Food.com Network of Sites