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Nutritional Facts: Coffee Ricotta Creams

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (40g)
raisins
3 tablespoons (41g)
rum
50 g (50g)
golden caster sugar
6 tablespoons (89g)
strong black coffee
250 g (250g)
ricotta cheese
142 ml (145g)
double cream
50 g (50g)
dark chocolate
1 to taste (120g)
icing sugar
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 1.2 0.1 0.2 n/a 2 0
Alcohol (g) 0.0 13.8 0.0 0.0 0.0 0.0 0.0 n/a 14 3
Arginine (g) 0.2 0.0 n/a 0.0 1.6 0.1 0.4 n/a 2 1
Ash (g) 0.7 0.0 0.0 0.3 2.5 0.7 1.8 n/a 6 2
Aspartic acid (g) 0.0 0.0 n/a 0.0 2.5 0.2 0.6 n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 42.5 n/a 43 11
Caffeine (mg) 0.0 0.0 0.0 35.6 0.0 0.0 40.0 n/a 76 19
Calcium (mg) 19.8 0.0 0.5 1.8 517.5 94.1 50.5 n/a 684 171
Calories 118.4 95.7 193.5 0.9 435.0 499.7 250.5 n/a 1,594 398
Calories (kj) 495.8 400.6 809.0 1.8 1,820.0 2,090.0 1,048.5 n/a 6,666 1,666
Campesterol n/a n/a n/a n/a n/a n/a 6.5 n/a 7 2
Carbohydrates (g) 31.4 0.0 50.0 0.0 7.6 4.0 14.9 n/a 108 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 127.5 198.4 0.0 n/a 326 81
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 1.6 n/a 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.2 0.0 0.1 n/a 0 0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 8.3 n/a 10 2
Folate (mcg) 2.0 0.0 0.0 1.8 30.0 5.8 14.0 n/a 54 13
Folate, DFE (mcg) 2.0 0.0 0.0 1.8 30.0 5.8 14.0 n/a 54 13
Folate, food (mcg) 2.0 0.0 0.0 1.8 30.0 5.8 14.0 n/a 54 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 11.8 n/a 0.0 0.0 n/a n/a n/a n/a 12 3
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 11.0 n/a 0.0 0.0 n/a n/a n/a n/a 11 3
Glutamic acid (g) 0.1 0.0 n/a 0.0 6.1 0.6 0.9 n/a 8 2
Glycine (g) 0.0 0.0 n/a 0.0 0.7 0.1 0.3 n/a 1 0
Histidine (g) 0.0 0.0 n/a 0.0 1.1 0.1 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.7 0.0 0.0 0.0 0.9 0.0 8.7 n/a 11 3
Isoleucine (g) 0.0 0.0 n/a 0.0 1.5 0.2 0.2 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 3.1 0.3 0.3 n/a 4 1
Lysine (g) 0.0 0.0 n/a 0.0 3.3 0.2 0.2 n/a 4 1
Magnesium (mg) 12.7 0.0 0.0 2.7 27.5 10.1 163.5 n/a 216 54
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 2.1 n/a 2 1
Methionine (g) 0.0 0.0 n/a 0.0 0.7 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 9.1 15.5 8.1 n/a 33 8
Niacin (mg) 0.3 0.0 0.0 0.2 0.3 0.1 0.7 n/a 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.2 0.5 0.4 0.1 n/a 1 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 1.4 0.1 0.3 n/a 2 0
Phosphorus (mg) 40.0 2.1 0.0 2.7 395.0 89.8 200.0 n/a 730 182
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.0 2.0 0.8 n/a 4 1
Potassium (mg) 296.6 0.8 1.0 43.5 262.5 108.6 415.0 n/a 1,128 282
Proline (g) 0.1 0.0 n/a 0.0 2.7 0.3 0.4 n/a 3 1
Protein (g) 1.2 0.0 0.0 0.1 28.1 3.0 6.5 n/a 39 10
Retinol (mcg) 0.0 0.0 0.0 0.0 292.5 586.6 0.0 n/a 879 220
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.5 0.2 0.1 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 20.7 33.4 16.2 n/a 70 18
Selenium (mcg) 0.2 0.0 0.3 0.0 36.2 0.7 4.1 n/a 42 10
Serine (g) 0.0 0.0 n/a 0.0 1.4 0.2 0.3 n/a 2 0
Sodium (mg) 4.4 0.4 0.5 1.8 210.0 55.0 12.0 n/a 284 71
Starch (g) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 19.0 n/a 19 5
Sucrose (g) 0.2 n/a 49.9 0.0 n/a n/a n/a n/a 50 13
Sugar (g) 23.4 0.0 49.9 0.0 0.7 0.2 0.5 n/a 75 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 648.5 n/a 649 162
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.0 0.0 n/a 0.0 1.3 0.1 0.2 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.3 1.5 0.2 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 2.9 n/a 3 1
Total Fat (g) 0.2 0.0 0.0 0.0 32.4 53.6 26.2 n/a 112 28
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.3 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 1.5 0.1 0.2 n/a 2 0
Valine (g) 0.0 0.0 n/a 0.0 1.7 0.2 0.3 n/a 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,112.5 2,129.1 0.0 n/a 3,242 810
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 300.0 595.3 0.0 n/a 895 224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.8 0.3 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.9 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 25.0 39.1 0.0 n/a 64 16
Water (g) 6.1 27.6 0.0 88.3 179.2 83.6 0.7 n/a 386 96
Zinc (mg) 0.1 0.0 0.0 0.0 2.9 0.3 4.8 n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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