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Nutritional Facts: Creamy Garlic Pasta With Mushrooms and Prosciutto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
chicken broth
3/4 cup (179g)
whipping cream
3 large (11g)
garlic cloves
1/4 teaspoon (0g)
crushed red pepper flakes
1/2 cup (50g)
parmesan cheese
1 tablespoon (14g)
butter
12 ounces (340g)
cremini mushrooms
12 ounces (342g)
penne pasta
1 1/2 cups (402g)
frozen green peas
8 slices (0g)
prosciutto
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine n/a 0.1 0.0 0.0 0.6 0.0 0.6 1.9 0.9 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.1 0.1 0.0 0.8 0.0 0.4 1.3 1.7 n/a n/a 4 1
Ash (g) 2.5 0.8 0.2 0.0 4.0 0.3 3.3 4.1 3.1 n/a n/a 18 5
Aspartic acid n/a 0.3 0.1 0.0 1.3 0.0 0.8 1.8 1.9 n/a n/a 6 2
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 9.8 116.0 19.5 0.1 554.5 3.4 61.2 13.7 88.4 n/a n/a 867 217
Calories 39.0 615.8 16.1 0.6 215.5 101.8 74.8 1,220.9 309.5 n/a n/a 2,594 649
Calories (kj) 163.5 2,575.8 67.3 2.6 902.5 425.9 319.8 5,109.5 1,294.4 n/a n/a 10,861 2,715
Campesterol n/a n/a n/a n/a n/a 0.0 6.8 n/a n/a n/a n/a 7 2
Carbohydrates (g) 0.9 5.0 3.6 0.1 2.0 0.0 14.6 271.1 54.8 n/a n/a 352 88
Cholesterol (mg) 0.0 244.5 0.0 0.0 44.0 30.5 0.0 0.0 0.0 n/a n/a 319 80
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 1.7 0.7 0.5 n/a n/a 3 1
Cystine n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.0 2.0 37.6 18.1 n/a n/a 58 15
Folate (mcg) 4.9 7.1 0.3 0.1 5.0 0.4 85.1 85.5 213.1 n/a n/a 401 100
Folate, DFE (mcg) 4.9 7.1 0.3 0.1 5.0 0.4 85.1 85.5 213.1 n/a n/a 401 100
Folate, food (mcg) 4.9 7.1 0.3 0.1 5.0 0.4 85.1 85.5 213.1 n/a n/a 401 100
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.1 n/a n/a n/a 1.0 n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a 0.3 n/a n/a 0 0
Glutamic acid n/a 0.8 0.1 0.0 4.3 0.0 1.5 4.8 2.9 n/a n/a 14 4
Glycine n/a 0.1 0.0 0.0 0.4 0.0 0.4 1.0 0.7 n/a n/a 3 1
Histidine n/a 0.1 0.0 0.0 0.5 0.0 0.2 0.8 0.4 n/a n/a 2 1
Iron (mg) 0.5 0.1 0.2 0.0 0.5 0.0 1.4 3.2 6.2 n/a n/a 12 3
Isoleucine n/a 0.2 0.0 0.0 1.0 0.0 0.3 0.9 0.8 n/a n/a 3 1
Lactose n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.4 0.0 0.0 1.9 0.0 0.5 3.1 1.3 n/a n/a 7 2
Lysine n/a 0.3 0.0 0.0 1.5 0.0 0.9 0.7 1.2 n/a n/a 5 1
Magnesium (mg) 2.4 12.5 2.7 0.2 19.0 0.3 30.6 407.0 104.5 n/a n/a 579 145
Maltose n/a n/a n/a n/a 0.1 n/a n/a n/a 0.3 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.5 1.7 1.4 n/a n/a 4 1
Methionine n/a 0.1 0.0 0.0 0.5 0.0 0.2 0.5 0.3 n/a n/a 2 0
Monounsaturated Fat (g) 0.6 19.1 0.0 0.0 4.2 3.0 0.0 1.9 0.1 n/a n/a 29 7
Niacin (mg) 3.3 0.1 0.1 0.0 0.1 0.0 12.9 8.3 6.9 n/a n/a 32 8
Pantothenic acid (mg) 0.0 0.5 0.1 0.0 0.2 0.0 5.1 1.7 2.2 n/a n/a 10 2
Phenylalanine n/a 0.2 0.0 0.0 1.0 0.0 0.3 1.3 0.8 n/a n/a 4 1
Phosphorus (mg) 73.2 110.7 16.5 0.3 364.5 3.4 408.2 865.3 329.6 n/a n/a 2,172 543
Polyunsaturated Fat (g) 0.3 2.5 0.0 0.0 0.6 0.4 0.1 3.2 0.7 n/a n/a 8 2
Potassium (mg) 209.8 133.9 43.3 3.6 62.5 3.4 1,524.1 1,005.5 615.1 n/a n/a 3,601 900
Proline n/a 0.4 0.0 0.0 2.3 0.0 0.6 2.2 0.7 n/a n/a 6 2
Protein (g) 4.9 3.7 0.7 0.0 19.2 0.1 8.5 25.5 21.0 n/a n/a 84 21
Retinol (mcg) 0.0 722.9 0.0 0.0 111.5 95.3 0.0 0.0 0.0 n/a n/a 930 232
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.2 0.0 1.7 0.3 0.4 n/a n/a 3 1
Saturated Fat (g) 0.4 41.1 0.0 0.0 8.7 7.3 0.0 1.0 0.3 n/a n/a 59 15
Selenium (mcg) 0.0 0.9 1.5 0.0 8.9 0.1 88.5 27.0 7.6 n/a n/a 135 34
Serine n/a 0.2 0.0 0.0 1.1 0.0 0.4 1.2 0.7 n/a n/a 4 1
Sodium (mg) 746.6 67.8 1.8 0.2 764.5 101.4 20.4 10.3 434.2 n/a n/a 2,147 537
Starch n/a n/a n/a n/a n/a n/a n/a n/a 16.8 n/a n/a 17 4
Stigmasterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a n/a n/a 18.5 n/a n/a 19 5
Sugar (g) 0.7 0.2 0.1 0.1 0.5 0.0 5.9 n/a 20.1 n/a n/a 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.8 1.0 n/a n/a 2 1
Threonine n/a 0.2 0.0 0.0 0.7 0.0 0.4 1.0 0.8 n/a n/a 3 1
Tocopherol, alpha (mg) 0.0 1.9 0.0 0.0 0.1 0.3 0.0 n/a 0.1 n/a n/a 3 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 n/a 3.0 n/a n/a 3 1
Total Fat (g) 1.4 66.0 0.1 0.0 14.3 11.5 0.3 7.1 1.6 n/a n/a 102 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 0.0 0.3 0.0 0.2 0.2 0.1 n/a n/a 1 0
Tyrosine n/a 0.2 0.0 0.0 1.2 0.0 0.2 1.0 0.4 n/a n/a 3 1
Valine n/a 0.2 0.0 0.0 1.3 0.0 0.4 1.3 0.9 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 2,624.0 1.0 51.0 432.5 354.9 0.0 581.4 8,273.2 n/a n/a 12,318 3,079
Vitamin A, RAE (mcg) 0.0 733.6 0.0 2.6 114.5 97.1 n/a 30.8 414.1 n/a n/a 1,393 348
Vitamin B-12 (mcg) 0.2 0.3 0.0 0.0 1.1 0.0 0.3 0.0 0.0 n/a n/a 2 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.7 0.3 n/a n/a 2 0
Vitamin C (mg) 0.0 1.1 3.4 0.1 0.0 0.0 0.0 0.0 72.4 n/a n/a 77 19
Vitamin D (IU) 0.0 48.2 0.0 0.0 10.5 8.5 10.2 n/a 0.0 n/a n/a 77 19
Water (g) 234.1 103.0 6.3 0.0 10.4 2.3 313.4 34.2 321.5 n/a n/a 1,025 256
Zinc (mg) 0.2 0.4 0.1 0.0 1.9 0.0 3.7 6.1 3.3 n/a n/a 16 4

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