Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sweet & Sour Watermelon Cucumber Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (120g)
    cider vinegar
    1 cup (237g)
    water
    1/2 cup (100g)
    sugar
    1 tablespoon (9g)
    poppy seeds
    1/3 cup (33g)
    green onions
    3 cups (462g)
    seedless watermelon
    2 (602g)
    English cucumbers
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.1 0.0 0.1 0.1 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 n/a n/a 0.2 0.0 0.3 0.3 n/a 1 0
    Ash (g) 0.2 0.2 0.0 0.6 0.3 1.2 2.3 n/a 5 1
    Aspartic acid (g) 0.0 n/a n/a 0.2 0.1 0.2 0.2 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 8.4 7.1 1.0 126.5 24.0 32.3 96.3 n/a 296 37
    Calories 25.1 0.0 387.0 46.2 10.7 138.6 90.3 n/a 698 87
    Calories (kj) 107.6 0.0 1,618.0 193.2 45.0 586.7 391.3 n/a 2,942 368
    Carbohydrates (g) 1.1 0.0 100.0 2.5 2.4 34.9 21.9 n/a 163 20
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0.2 n/a 1 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.7 0.9 1.8 3.0 n/a 7 1
    Folate (mcg) 0.0 0.0 0.0 7.2 21.3 13.9 42.1 n/a 85 11
    Folate, DFE (mcg) 0.0 0.0 0.0 7.2 21.3 13.9 42.1 n/a 85 11
    Folate, food (mcg) 0.0 0.0 0.0 7.2 21.3 13.9 42.1 n/a 85 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.4 n/a 0.0 0.0 n/a 15.5 5.2 n/a 21 3
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a 0.0 0.0 n/a 7.3 4.6 n/a 12 2
    Glutamic acid (g) 0.0 n/a n/a 0.4 0.1 0.3 1.2 n/a 2 0
    Glycine (g) 0.0 n/a n/a 0.1 0.0 0.0 0.1 n/a 0 0
    Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.0 0.1 0.9 0.5 1.1 1.7 n/a 4 1
    Isoleucine (g) 0.0 n/a n/a 0.1 0.0 0.1 0.1 n/a 0 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 n/a n/a 0.1 0.0 0.1 0.2 n/a 0 0
    Lysine (g) 0.0 n/a n/a 0.1 0.0 0.3 0.2 n/a 1 0
    Magnesium (mg) 6.0 2.4 0.0 30.5 6.7 46.2 78.3 n/a 170 21
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.1 n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.6 0.1 0.2 0.5 n/a 2 0
    Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.5 0.0 0.2 0.0 n/a 1 0
    Niacin (mg) 0.0 0.0 0.0 0.1 0.2 0.8 0.6 n/a 2 0
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 1.0 1.6 n/a 3 0
    Phenylalanine (g) 0.0 n/a n/a 0.1 0.0 0.1 0.1 n/a 0 0
    Phosphorus (mg) 9.6 0.0 0.0 76.6 12.3 50.8 144.5 n/a 294 37
    Phytosterols (mg) 0.0 n/a n/a 7.8 n/a 9.2 84.3 n/a 101 13
    Polyunsaturated Fat (g) 0.0 0.0 0.0 2.5 0.0 0.2 0.2 n/a 3 0
    Potassium (mg) 87.2 2.4 2.0 63.3 91.9 517.4 884.9 n/a 1,649 206
    Proline (g) 0.0 n/a n/a 0.2 0.0 0.1 0.1 n/a 0 0
    Protein (g) 0.0 0.0 0.0 1.6 0.6 2.8 3.9 n/a 9 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.4 0.0 0.1 0.2 n/a 1 0
    Selenium (mcg) 0.1 0.0 0.6 1.2 0.2 1.8 1.8 n/a 6 1
    Serine (g) 0.0 n/a n/a 0.1 0.0 0.1 0.1 n/a 0 0
    Sodium (mg) 6.0 7.1 1.0 2.3 5.3 4.6 12.0 n/a 38 5
    Starch n/a n/a n/a n/a n/a 0.0 5.0 n/a 5 1
    Sucrose (g) 0.0 n/a 99.8 0.2 n/a 5.6 0.2 n/a 106 13
    Sugar (g) 0.5 0.0 99.8 0.3 0.8 28.6 10.1 n/a 140 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0.2 n/a 0 0
    Threonine (g) 0.0 n/a n/a 0.1 0.0 0.1 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 0.2 0.2 0.2 n/a 1 0
    Tocopherol, beta n/a n/a n/a 0.7 n/a 0.0 0.1 n/a 1 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.8 n/a 0.0 0.2 n/a 1 0
    Total Fat (g) 0.0 0.0 0.0 3.7 0.1 0.7 0.7 n/a 5 1
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a n/a 0.1 0.0 0.1 0.1 n/a 0 0
    Valine (g) 0.0 n/a n/a 0.1 0.0 0.1 0.1 n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 332.0 2,628.8 632.1 n/a 3,593 449
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 16.7 129.4 30.1 n/a 176 22
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 6.3 37.4 16.9 n/a 61 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 112.1 236.8 0.0 0.5 29.9 422.5 573.3 n/a 1,375 172
    Zinc (mg) 0.0 0.0 0.0 0.7 0.1 0.5 1.2 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sweet & Sour Watermelon Cucumber Salad.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes