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Nutritional Facts: Mom's Ham 'n Biscuit Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (55g)
sweet onions
1/4 cup (25g)
celery
1 tablespoon (14g)
butter
1 tablespoon (14g)
olive oil
6 tablespoons (47g)
flour
2 cups (488g)
milk
10 3/4 ounces (305g)
condensed cream of celery soup
2 cups (280g)
ham
1 tablespoon (15g)
lemon juice
1 (60g)
biscuits
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.2 0.6 0.1 3.7 n/a 0.1 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 0.0 0.2 0.6 0.1 4.1 n/a 0.2 5 1
Ash (g) 0.2 0.2 0.3 0.0 0.2 3.5 6.8 10.2 0.0 1.9 23 3
Aspartic acid (g) 0.1 0.0 0.0 0.0 0.2 1.2 0.3 5.9 n/a 0.2 8 1
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 12.7 10.1 3.4 0.1 7.0 580.7 97.6 19.6 0.9 141.0 873 97
Calories 22.0 4.0 101.8 119.3 170.6 312.3 219.5 411.6 3.4 211.8 1,576 175
Calories (kj) 91.3 16.9 425.9 499.4 713.9 1,307.8 917.8 1,722.0 13.9 886.2 6,595 733
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.1 0.7 0.0 0.0 35.8 22.7 21.4 0.1 1.1 26.8 114 13
Cholesterol (mg) 0.0 0.0 30.5 0.0 0.0 68.3 33.5 145.6 0.0 1.8 280 31
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.2 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.9 n/a 0.1 1 0
Dietary Fiber (g) 0.9 0.4 0.0 0.0 1.3 0.0 1.8 0.0 0.0 0.9 5 1
Folate (mcg) 10.5 9.1 0.4 0.0 85.8 24.4 6.1 11.2 3.1 36.6 187 21
Folate, DFE (mcg) 10.5 9.1 0.4 0.0 136.4 24.4 6.1 11.2 3.1 57.0 258 29
Folate, food (mcg) 10.5 9.1 0.4 0.0 13.6 24.4 6.1 11.2 3.1 7.2 86 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 72.2 0.0 0.0 0.0 0.0 29.4 102 11
Fructose (g) 0.7 0.1 n/a n/a n/a n/a n/a n/a 0.2 n/a 1 0
Galactose (g) 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.1 0.1 n/a n/a n/a n/a n/a n/a 0.2 n/a 1 0
Glutamic acid (g) 0.1 0.0 0.0 0.0 1.6 3.4 0.9 10.2 n/a 1.3 18 2
Glycine (g) 0.0 0.0 0.0 0.0 0.2 0.3 0.1 3.2 n/a 0.1 4 0
Histidine (g) 0.0 0.0 0.0 0.0 0.1 0.4 0.1 2.2 n/a 0.1 3 0
Iron (mg) 0.1 0.1 0.0 0.1 2.2 0.2 1.5 2.3 0.0 1.7 8 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.2 1.0 0.2 2.7 n/a 0.2 4 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.3 1.6 0.3 5.0 n/a 0.3 8 1
Lysine (g) 0.0 0.0 0.0 0.0 0.1 1.3 0.2 5.3 n/a 0.1 7 1
Magnesium (mg) 5.5 2.8 0.3 0.0 10.3 63.4 15.2 50.4 0.9 10.8 160 18
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.6 0.1 0.0 0.2 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.1 0.4 0.1 1.6 n/a 0.1 2 0
Monounsaturated Fat (g) 0.0 0.0 3.0 9.8 0.0 5.2 3.1 7.3 0.0 4.2 33 4
Niacin (mg) 0.1 0.1 0.0 0.0 2.8 0.4 0.8 14.7 0.0 1.8 21 2
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.2 1.5 2.8 1.5 0.0 0.2 6 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.2 0.8 0.2 2.7 n/a 0.2 4 0
Phosphorus (mg) 16.0 6.1 3.4 0.0 50.6 453.8 91.5 649.6 1.2 98.4 1,371 152
Phytosterols (mg) 8.3 1.5 n/a 29.8 n/a 0.0 n/a 0.0 n/a 18.0 58 6
Polyunsaturated Fat (g) 0.0 0.0 0.4 1.4 0.2 0.7 6.1 1.8 0.0 2.5 13 1
Potassium (mg) 80.3 65.7 3.4 0.1 50.2 736.9 298.8 1,038.8 15.7 72.6 2,362 262
Proline (g) 0.0 0.0 0.0 0.0 0.6 1.6 0.3 2.7 n/a 0.5 6 1
Protein (g) 0.6 0.2 0.1 0.0 4.8 16.0 4.0 62.5 0.1 4.2 93 10
Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 151.3 27.4 0.0 0.0 n/a 274 30
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.8 0.1 0.6 0.0 0.2 2 0
Saturated Fat (g) 0.0 0.0 7.3 1.9 0.1 11.1 3.4 5.4 0.0 2.6 32 4
Selenium (mcg) 0.3 0.1 0.1 0.0 15.9 9.8 5.5 52.6 0.0 11.7 96 11
Serine (g) 0.0 0.0 0.0 0.0 0.2 0.9 0.2 2.6 n/a 0.2 4 0
Sodium (mg) 2.2 20.2 101.4 0.3 0.9 239.1 1,573.4 4,244.8 0.2 348.0 6,530 726
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 1 0
Sugar (g) 2.3 0.5 0.0 0.0 0.1 n/a 4.1 0.0 0.4 1.3 9 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.4 0.2 0.1 2.6 0.0 0.2 3 0
Threonine (g) 0.0 0.0 0.0 0.0 0.1 0.7 0.1 2.8 n/a 0.1 4 0
Tocopherol, alpha (mg) 0.0 0.1 0.3 1.9 0.0 n/a 4.2 0.6 0.0 n/a 7 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.0 11.5 13.5 0.5 17.9 13.6 16.0 0.0 9.8 83 9
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.8 n/a 0.1 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 0.8 0.1 2.0 n/a 0.1 3 0
Valine (g) 0.0 0.0 0.0 0.0 0.2 1.1 0.2 2.7 n/a 0.2 4 0
Vitamin A, IU (IU) 1.1 113.4 354.9 0.0 0.0 673.4 859.9 0.0 0.9 49.2 2,053 228
Vitamin A, RAE (mcg) 0.0 5.6 97.1 0.0 0.0 161.0 67.1 0.0 0.0 n/a 331 37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 0.1 2.4 0.0 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 1.5 0.0 0.0 2 0
Vitamin C (mg) 4.1 0.8 0.0 0.0 0.0 7.3 0.6 0.0 5.9 0.1 19 2
Vitamin D (IU) 0.0 0.0 8.5 0.0 0.0 n/a 0.0 75.6 0.0 n/a 84 9
Water (g) 49.0 24.1 2.3 0.0 5.6 427.9 259.1 191.1 14.1 17.3 990 110
Zinc (mg) 0.1 0.0 0.0 0.0 0.3 1.9 0.4 5.7 0.0 0.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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