Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 teaspoons (6g) dry yeast |
2 cups (250g) bread flour |
1/2 teaspoon (1g) ground cardamom |
3/4 teaspoon (5g) salt |
4 teaspoons (17g) granulated sugar |
2 tablespoons (15g) nonfat dry milk powder |
1 teaspoon (2g) nonfat dry milk powder |
2 teaspoons (9g) unsalted butter |
1/2 cup (119g) water |
1 teaspoon (4g) vanilla extract |
1 large (50g) eggs |
1 teaspoon (5g) lemon juice |
1/3 cup (48g) golden raisins |
1/3 cup (36g) slivered almonds |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.4 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | 1.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.9 | 3 | 0 |
| Ash (g) | 0.3 | 1.2 | 0.1 | 4.5 | 0.0 | 1.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.8 | 1.1 | 10 | 1 |
| Aspartic acid (g) | 0.2 | 1.1 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 1.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 47.5 | 48 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.8 | 37.5 | 3.8 | 1.1 | 0.2 | 188.6 | 30.2 | 2.3 | 3.6 | 0.5 | 28.0 | 0.3 | 25.6 | 94.9 | 418 | 35 |
| Calories | 19.5 | 910.0 | 3.1 | 0.0 | 65.0 | 54.3 | 8.7 | 67.9 | 0.0 | 12.1 | 71.5 | 1.1 | 145.8 | 206.8 | 1,566 | 130 |
| Calories (kj) | 81.7 | 3,807.5 | 13.0 | 0.0 | 271.8 | 227.4 | 36.4 | 283.9 | 0.0 | 50.6 | 299.5 | 4.6 | 610.3 | 866.0 | 6,553 | 546 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.8 | 2 | 0 |
| Carbohydrates (g) | 2.5 | 190.8 | 0.7 | 0.0 | 16.8 | 7.8 | 1.2 | 0.0 | 0.0 | 0.5 | 0.4 | 0.4 | 38.4 | 7.8 | 267 | 22 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.5 | 20.4 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 210 | 17 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 1 | 0 |
| Cystine (g) | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 1.6 | 6.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 4.4 | 15 | 1 |
| Folate (mcg) | 140.4 | 457.5 | n/a | 0.0 | 0.0 | 7.5 | 1.2 | 0.3 | 0.0 | 0.0 | 23.5 | 1.0 | 1.4 | 18.0 | 651 | 54 |
| Folate, DFE (mcg) | 140.4 | 727.5 | n/a | 0.0 | 0.0 | 7.5 | 1.2 | 0.3 | 0.0 | 0.0 | 23.5 | 1.0 | 1.4 | 18.0 | 921 | 77 |
| Folate, food (mcg) | 140.4 | 72.5 | n/a | 0.0 | 0.0 | 7.5 | 1.2 | 0.3 | 0.0 | 0.0 | 23.5 | 1.0 | 1.4 | 18.0 | 266 | 22 |
| Folic acid (mcg) | 0.0 | 385.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.4 | 8.7 | n/a | 0.0 | n/a | 1.1 | 0.2 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 2.4 | 14 | 1 |
| Glycine (g) | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 2 | 0 |
| Histidine (g) | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 1 | 0 |
| Iron (mg) | 0.1 | 11.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 1.3 | 15 | 1 |
| Isoleucine (g) | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.3 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 1.8 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.5 | 4 | 0 |
| Lysine (g) | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.2 | 2 | 0 |
| Magnesium (mg) | 3.2 | 55.0 | 2.3 | 0.0 | 0.0 | 16.5 | 2.6 | 0.2 | 1.2 | 0.5 | 6.0 | 0.3 | 16.9 | 96.4 | 201 | 17 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 1.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 3 | 0 |
| Methionine (g) | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 11.1 | 15 | 1 |
| Niacin (mg) | 2.4 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 19 | 2 |
| Pantothenic acid (mg) | 0.8 | 1.1 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.2 | 4 | 0 |
| Phenylalanine (g) | 0.1 | 1.3 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.4 | 2 | 0 |
| Phosphorus (mg) | 38.2 | 270.0 | 1.8 | 0.0 | 0.0 | 145.2 | 23.2 | 2.3 | 0.0 | 0.3 | 99.0 | 0.4 | 55.5 | 174.1 | 810 | 67 |
| Phytosterols | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 4.3 | 7 | 1 |
| Potassium (mg) | 57.3 | 267.5 | 11.2 | 0.4 | 0.3 | 269.1 | 43.1 | 2.3 | 1.2 | 6.2 | 69.0 | 5.2 | 360.2 | 253.5 | 1,347 | 112 |
| Proline (g) | 0.1 | 3.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.4 | 4 | 0 |
| Protein (g) | 2.4 | 25.8 | 0.1 | 0.0 | 0.0 | 5.4 | 0.9 | 0.1 | 0.0 | 0.0 | 6.3 | 0.0 | 1.6 | 7.6 | 50 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 63.5 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 145 | 12 |
| Riboflavin (mg) | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.9 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 1.3 | 8 | 1 |
| Selenium (mcg) | 0.5 | 84.8 | n/a | 0.0 | 0.1 | 4.1 | 0.7 | 0.1 | 0.0 | 0.0 | 15.4 | 0.0 | 0.3 | 0.9 | 107 | 9 |
| Serine (g) | 0.1 | 1.3 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.3 | 3 | 0 |
| Sodium (mg) | 3.1 | 5.0 | 0.2 | 1,744.1 | 0.2 | 80.3 | 12.8 | 1.0 | 3.6 | 0.4 | 71.0 | 0.1 | 5.8 | 0.4 | 1,928 | 161 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 16.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | 18 | 2 |
| Sugar (g) | 0.0 | 0.7 | n/a | 0.0 | 16.8 | 7.8 | 1.2 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 28.6 | 1.4 | 57 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Threonine (g) | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 9.4 | 10 | 1 |
| Tocopherol, beta | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.2 | 1 | 0 |
| Total Fat (g) | 0.5 | 2.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 7.7 | 0.0 | 0.0 | 4.8 | 0.0 | 0.2 | 17.8 | 34 | 3 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 2 | 0 |
| Valine (g) | 0.1 | 1.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.3 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.5 | 236.5 | 0.0 | 0.0 | 270.0 | 0.3 | 0.0 | 0.4 | 511 | 43 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 64.7 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 146 | 12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 1.5 | 0.0 | 5 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 47 | 4 |
| Water (g) | 0.3 | 29.8 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 1.7 | 118.4 | 2.2 | 38.1 | 4.7 | 7.2 | 1.7 | 205 | 17 |
| Zinc (mg) | 0.5 | 1.8 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 1.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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