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Nutritional Facts: Antelope Medallions With Brown Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
antelope cutlets
2 tablespoons (100g)
liqueur
1 tablespoon (14g)
olive oil
1 dash (4g)
toasted sesame oil
1 small (10g)
shallots
1 (3g)
garlic cloves
1/8 teaspoon (1g)
sea salt
1/8 teaspoon (0g)
fresh ground black pepper
1 to taste (0g)
olive oil
1 small (10g)
shallots
1 (3g)
garlic cloves
1 cup (240g)
beef stock
2 tablespoons (24g)
sour cream
1/4 cup (200g)
liqueur
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Alcohol n/a 42.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 85.0 128 64
Arginine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Ash n/a 0.0 0.0 0.0 0.1 0.0 0.7 0.0 n/a 0.1 0.0 2.5 0.2 0.0 4 2
Aspartic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0 0
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 0.0 0.1 0.0 3.7 5.4 0.2 1.3 n/a 3.7 5.4 14.4 26.4 0.0 61 30
Calories n/a 295.0 119.3 32.8 7.2 4.5 0.0 0.7 n/a 7.2 4.5 16.8 46.3 590.0 1,124 562
Calories (kj) n/a 1,234.0 499.4 137.1 30.2 18.7 0.0 3.0 n/a 30.2 18.7 69.6 194.2 2,468.0 4,703 2,352
Carbohydrates n/a 0.0 0.0 0.0 1.7 1.0 0.0 0.2 n/a 1.7 1.0 0.1 0.7 0.0 6 3
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12.5 0.0 12 6
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 n/a n/a 0.1 0.0 0.0 0.0 0 0
Folate n/a 0.0 0.0 0.0 3.4 0.1 0.0 0.0 n/a 3.4 0.1 4.8 1.7 0.0 14 7
Folate, DFE n/a 0.0 0.0 0.0 3.4 0.1 0.0 0.0 n/a 3.4 0.1 4.8 1.7 0.0 14 7
Folate, food n/a 0.0 0.0 0.0 3.4 0.1 0.0 0.0 n/a 3.4 0.1 4.8 1.7 0.0 14 7
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0 0
Glycine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.1 0.4 0.0 0.1 1 1
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.8 n/a 1 0
Leucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0 0
Lysine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0 0
Magnesium n/a 0.0 0.0 0.0 2.1 0.8 0.0 0.5 n/a 2.1 0.8 4.8 2.4 0.0 13 7
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 9.8 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1.2 0.0 13 6
Niacin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.9 0.0 0.0 2 1
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Phosphorus n/a 4.0 0.0 0.0 6.0 4.6 0.0 0.5 n/a 6.0 4.6 31.2 27.6 8.0 92 46
Phytosterols n/a n/a 29.8 32.1 0.5 n/a 0.0 0.3 n/a 0.5 n/a n/a n/a n/a 63 32
Polyunsaturated Fat n/a 0.0 1.4 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 3 2
Potassium n/a 2.0 0.1 0.0 33.4 12.0 0.1 3.8 n/a 33.4 12.0 129.6 33.8 4.0 264 132
Proline n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0 0
Protein n/a 0.0 0.0 0.0 0.3 0.2 0.0 0.0 n/a 0.3 0.2 2.7 0.5 0.0 4 2
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 41.8 0.0 42 21
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat n/a 0.0 1.9 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 2.8 0.0 5 3
Selenium n/a 0.0 0.0 0.0 0.1 0.4 0.0 0.0 n/a 0.1 0.4 1.7 0.6 0.0 3 2
Serine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Sodium n/a 1.0 0.3 0.0 1.2 0.5 290.7 0.1 n/a 1.2 0.5 892.8 19.2 2.0 1,209 605
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.8 n/a 1 0
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha n/a n/a 1.9 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 2 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat n/a 0.0 13.5 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 4.7 0.0 23 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Valine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 119.0 0.3 0.0 1.6 n/a 119.0 0.3 0.0 149.5 0.0 390 195
Vitamin A, RAE n/a 0.0 0.0 0.0 6.0 0.0 0.0 0.1 n/a 6.0 0.0 0.0 42.2 0.0 54 27
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.1 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.8 0.9 0.0 0.0 n/a 0.8 0.9 0.0 0.2 0.0 4 2
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.4 n/a 3 2
Water n/a 57.5 0.0 0.0 8.0 1.8 0.0 0.0 n/a 8.0 1.8 234.1 17.9 115.0 444 222
Zinc n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0 0

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