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    Nutritional Facts: Chicken Spinach Crescent Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      11 ounces (344g)
    frozen spinach
    7 ounces (198g)
    cream of chicken soup
    1/4 cup (40g)
    onions
    1/4 cup (25g)
    parmesan cheese
    1/8 cup (18g)
    bacon
    2 dashes (1g)
    Worcestershire sauce
    2 dashes (1g)
    Tabasco sauce
    8 ounces (227g)
    crescent rolls
    2 cups (280g)
    cooked chicken
    2 7/8 ounces (0g)
    French-fried onions
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.7 0.2 0.0 0.3 0.1 n/a 0.0 0.8 3.8 n/a 0.6 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 1.7 0.3 0.0 0.4 0.1 n/a 0.0 0.9 4.2 n/a 0.8 8 2
    Ash (g) 4.9 3.9 0.1 2.0 0.5 0.0 0.0 3.9 2.7 n/a 4.0 22 5
    Aspartic acid (g) 1.5 0.4 0.0 0.7 0.2 n/a 0.0 1.2 6.2 n/a 1.3 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 443.3 27.8 9.2 277.3 1.1 0.6 0.1 134.0 33.6 n/a 554.5 1,481 370
    Calories 99.7 178.6 16.0 107.8 82.4 0.4 0.1 697.5 467.6 n/a 215.5 1,866 466
    Calories (kj) 412.4 748.2 66.4 451.3 345.2 1.8 0.3 2,917.2 1,957.2 n/a 902.5 7,802 1,951
    Carbohydrates (g) 14.5 14.2 3.7 1.0 0.1 0.1 0.0 118.1 0.0 n/a 2.0 154 38
    Cholesterol (mg) 0.0 15.9 0.0 22.0 12.2 0.0 0.0 113.6 210.0 n/a 44.0 418 104
    Copper (mg) 0.5 0.3 0.0 0.1 0.0 0.0 0.0 0.3 0.2 n/a 0.1 1 0
    Cystine (g) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.5 0.9 n/a 0.1 2 0
    Dietary Fiber (g) 10.0 0.0 0.7 0.0 0.0 0.0 0.0 8.4 0.0 n/a 0.0 19 5
    Folate (mcg) 498.3 4.0 7.6 2.5 0.4 0.0 0.0 418.0 14.0 n/a 5.0 950 237
    Folate, DFE (mcg) 498.3 4.0 7.6 2.5 0.4 0.0 0.0 627.1 14.0 n/a 5.0 1,159 290
    Folate, food (mcg) 498.3 4.0 7.6 2.5 0.4 0.0 0.0 120.4 14.0 n/a 5.0 652 163
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 297.6 0.0 n/a 0.0 298 74
    Fructose (g) 0.6 n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Glucose (dextrose) (g) 0.8 n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a 0.1 2 0
    Glutamic acid (g) 1.7 1.2 0.1 2.2 0.3 n/a 0.0 6.3 10.5 n/a 4.3 27 7
    Glycine (g) 0.8 0.2 0.0 0.2 0.1 n/a 0.0 0.8 3.4 n/a 0.4 6 1
    Histidine (g) 0.2 0.1 0.0 0.3 0.1 n/a 0.0 0.5 2.2 n/a 0.5 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.5 2.1 0.1 0.2 0.1 0.0 0.0 8.0 3.4 n/a 0.5 21 5
    Isoleucine (g) 0.4 0.3 0.0 0.5 0.1 n/a 0.0 0.9 3.7 n/a 1.0 7 2
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Leucine (g) 0.7 0.4 0.0 0.9 0.2 n/a 0.0 1.6 5.3 n/a 1.9 11 3
    Lysine (g) 0.9 0.3 0.0 0.7 0.2 n/a 0.0 0.7 6.0 n/a 1.5 10 3
    Magnesium (mg) 257.7 7.9 4.0 9.5 2.2 0.1 0.1 56.8 58.8 n/a 19.0 416 104
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Manganese (mg) 2.4 0.1 0.1 0.0 0.0 n/a 0.0 1.2 0.0 n/a 0.0 4 1
    Methionine (g) 0.2 0.1 0.0 0.3 0.0 n/a 0.0 0.4 1.9 n/a 0.5 3 1
    Monounsaturated Fat (g) 0.0 4.1 0.0 2.1 3.6 0.0 0.0 6.7 7.0 n/a 4.2 28 7
    Niacin (mg) 1.7 0.8 0.0 0.0 0.7 0.0 0.0 7.5 22.1 n/a 0.1 33 8
    Pantothenic acid (mg) 0.3 0.4 0.0 0.1 0.1 n/a 0.0 1.5 2.7 n/a 0.2 5 1
    Phenylalanine (g) 0.7 0.2 0.0 0.5 0.1 n/a 0.0 1.1 2.8 n/a 1.0 6 2
    Phosphorus (mg) 168.4 61.5 11.6 182.3 33.8 0.3 0.1 229.5 537.6 n/a 364.5 1,590 397
    Phytosterols n/a n/a 6.0 n/a n/a n/a n/a n/a n/a n/a n/a 6 2
    Polyunsaturated Fat (g) 0.3 2.1 0.0 0.3 0.9 0.0 0.0 2.6 4.2 n/a 0.6 11 3
    Potassium (mg) 1,189.0 97.2 58.4 31.3 37.4 4.4 0.8 236.3 641.2 n/a 62.5 2,358 590
    Proline (g) 0.7 0.4 0.0 1.2 0.1 n/a 0.0 2.1 2.9 n/a 2.3 10 2
    Protein (g) 12.5 4.7 0.4 9.6 2.1 0.0 0.0 21.6 70.0 n/a 19.2 140 35
    Retinol (mcg) 0.0 81.4 0.0 55.8 2.0 0.0 0.0 11.4 33.6 n/a 111.5 296 74
    Riboflavin (mg) 0.8 0.1 0.0 0.1 0.0 0.0 0.0 1.2 0.4 n/a 0.2 3 1
    Saturated Fat (g) 0.1 3.4 0.0 4.3 2.7 0.0 0.0 3.6 5.1 n/a 8.7 28 7
    Selenium (mcg) 20.6 3.8 0.2 4.4 3.6 0.0 0.0 67.3 68.9 n/a 8.9 178 44
    Serine (g) 0.6 0.2 0.0 0.6 0.1 n/a 0.0 1.1 2.4 n/a 1.1 6 2
    Sodium (mg) 254.3 1,393.1 1.6 382.3 149.9 5.4 3.7 1,042.8 210.0 n/a 764.5 4,208 1,052
    Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.8 n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Sugar (g) 2.2 1.1 1.7 0.2 0.0 0.1 0.0 9.8 n/a n/a 0.5 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 1.2 0.2 n/a 0.0 2 0
    Threonine (g) 0.7 0.2 0.0 0.4 0.1 n/a 0.0 0.7 3.0 n/a 0.7 6 1
    Tocopherol, alpha (mg) 10.0 1.1 0.0 0.1 0.0 0.0 0.0 0.8 n/a n/a 0.1 12 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 2.0 11.5 0.0 7.2 8.1 0.0 0.0 14.5 18.6 n/a 14.3 76 19
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.1 0.0 0.1 0.0 n/a 0.0 0.3 0.8 n/a 0.3 2 0
    Tyrosine (g) 0.7 0.2 0.0 0.6 0.1 n/a 0.0 0.7 2.4 n/a 1.2 6 1
    Valine (g) 0.6 0.3 0.0 0.6 0.1 n/a 0.0 1.0 3.5 n/a 1.3 7 2
    Vitamin A, IU (IU) 40,295.2 361.2 0.8 216.3 6.7 0.4 9.6 47.7 114.8 n/a 432.5 41,485 10,371
    Vitamin A, RAE (mcg) 2,013.7 85.3 0.0 57.3 2.0 0.0 0.5 11.4 33.6 n/a 114.5 2,318 580
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.5 0.8 n/a 1.1 3 1
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.1 n/a 0.0 2 0
    Vitamin C (mg) 18.9 0.2 3.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 22 6
    Vitamin D (IU) 0.0 0.0 0.0 5.3 11.3 0.0 0.0 0.0 n/a n/a 10.5 27 7
    Water (g) 309.9 164.2 35.6 5.2 7.2 0.4 0.6 69.1 188.7 n/a 10.4 791 198
    Zinc (mg) 1.9 0.6 0.1 1.0 0.2 0.0 0.0 2.5 4.3 n/a 1.9 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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