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Nutritional Facts: Potato Wedges With Sloppy Joe Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (852g)
potatoes
2 tablespoons (27g)
olive oil
1 (3g)
garlic cloves
1 large (150g)
brown onions
1 small (74g)
green peppers
1 (40g)
celery
750 g (750g)
beef mince
2 tablespoons (30g)
prepared mustard
2 tablespoons (30g)
cider vinegar
1 cup (245g)
tomato sauce
1/2 cup (57g)
cheddar cheese
2 (30g)
green onions
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 0.0 0.0 8.2 0.1 0.0 0.1 0.4 0.0 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.0 0.2 0.0 0.0 8.5 0.1 0.0 0.1 0.5 0.0 10 3
Ash (g) 9.2 0.0 0.0 0.5 0.3 0.3 6.3 1.1 0.1 4.9 2.2 0.2 25 6
Aspartic acid (g) 4.0 0.0 0.0 0.1 0.2 0.0 11.6 0.1 0.0 0.5 0.9 0.1 18 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.2 0.3 5.4 34.5 7.4 16.0 135.0 17.4 2.1 31.9 407.4 21.6 781 195
Calories 656.0 238.7 4.5 60.0 14.8 6.4 1,905.0 20.1 6.3 58.8 227.7 9.6 3,208 802
Calories (kj) 2,734.9 998.7 18.7 249.0 62.2 26.8 7,965.0 83.4 26.8 245.0 951.5 40.5 13,402 3,351
Carbohydrates (g) 148.8 0.0 1.0 14.0 3.4 1.2 0.0 1.6 0.3 13.2 0.7 2.2 186 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 532.5 0.0 0.0 0.0 59.3 0.0 592 148
Copper (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.3 0.0 0.0 2 0
Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.1 n/a 2 0
Dietary Fiber (g) 18.7 0.0 0.1 2.6 1.3 0.6 0.0 1.0 0.0 3.7 0.0 0.8 29 7
Folate (mcg) 136.3 0.0 0.1 28.5 7.4 14.4 52.5 2.1 0.0 27.0 10.2 19.2 298 74
Folate, DFE (mcg) 136.3 0.0 0.1 28.5 7.4 14.4 52.5 2.1 0.0 27.0 10.2 19.2 298 74
Folate, food (mcg) 136.3 0.0 0.1 28.5 7.4 14.4 52.5 2.1 0.0 27.0 10.2 19.2 298 74
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.3 n/a n/a 1.9 0.8 0.2 n/a 0.1 0.1 4.1 n/a n/a 9 2
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.8 n/a n/a 3.0 0.9 0.2 n/a 0.1 0.0 5.7 n/a n/a 13 3
Glutamic acid (g) 2.9 0.0 0.0 0.4 0.1 0.0 19.2 0.2 0.0 1.6 3.4 0.1 28 7
Glycine (g) 0.5 0.0 0.0 0.0 0.0 0.0 9.2 0.1 0.0 0.1 0.2 0.0 10 3
Histidine (g) 0.3 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.1 0.5 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 2.5 0.0 n/a n/a n/a n/a 2 1
Iron (mg) 6.6 0.2 0.1 0.3 0.3 0.1 14.6 0.5 0.1 2.5 0.4 0.4 26 6
Isoleucine (g) 0.6 0.0 0.0 0.0 0.0 0.0 5.7 0.0 0.0 0.1 0.9 0.0 7 2
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Leucine (g) 0.8 0.0 0.0 0.0 0.0 0.0 10.0 0.1 0.0 0.1 1.3 0.0 13 3
Lysine (g) 0.9 0.0 0.0 0.1 0.0 0.0 10.6 0.1 0.0 0.1 1.2 0.0 13 3
Magnesium (mg) 196.0 0.0 0.8 15.0 7.4 4.4 127.5 14.7 1.5 39.2 15.8 6.0 428 107
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Manganese (mg) 1.3 0.0 0.1 0.2 0.1 0.0 0.1 0.1 0.1 0.3 0.0 0.0 2 1
Methionine (g) 0.3 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.4 0.0 4 1
Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 0.0 0.0 65.7 0.8 0.0 0.1 5.3 0.0 92 23
Niacin (mg) 9.0 0.0 0.0 0.2 0.4 0.1 31.7 0.2 0.0 2.4 0.0 0.2 44 11
Pantothenic acid (mg) 2.5 0.0 0.0 0.2 0.1 0.1 3.8 0.1 0.0 0.8 0.2 0.0 8 2
Phenylalanine (g) 0.7 0.0 0.0 0.0 0.1 0.0 5.1 0.1 0.0 0.1 0.7 0.0 7 2
Phosphorus (mg) 485.6 0.0 4.6 43.5 14.8 9.6 1,185.0 31.8 2.4 63.7 289.3 11.1 2,141 535
Phytosterols (mg) 42.6 59.7 n/a 22.5 6.7 2.4 n/a n/a 0.0 n/a n/a n/a 134 33
Polyunsaturated Fat (g) 0.4 2.8 0.0 0.0 0.0 0.0 3.9 0.3 0.0 0.2 0.5 0.0 8 2
Potassium (mg) 3,586.9 0.3 12.0 219.0 129.5 104.0 2,025.0 41.4 21.8 811.0 55.4 82.8 7,089 1,772
Proline (g) 0.5 0.0 0.0 0.0 0.0 0.0 6.8 0.1 0.0 0.1 1.6 0.0 9 2
Protein (g) 17.2 0.0 0.2 1.7 0.6 0.3 128.8 1.3 0.0 3.2 14.1 0.5 168 42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.8 0.0 146 36
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.2 0.2 0.0 2 0
Saturated Fat (g) 0.2 3.7 0.0 0.1 0.0 0.0 57.5 0.1 0.0 0.1 11.9 0.0 74 18
Selenium (mcg) 2.6 0.0 0.4 0.8 0.0 0.2 112.5 9.9 0.0 0.5 7.9 0.2 135 34
Serine (g) 0.6 0.0 0.0 0.0 0.0 0.0 5.2 0.1 0.0 0.1 0.8 0.0 7 2
Sodium (mg) 51.1 0.5 0.5 6.0 2.2 32.0 502.5 340.5 1.5 1,283.8 350.9 4.8 2,576 644
Starch (g) 131.5 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 132 33
Sucrose (g) 1.4 n/a n/a 1.5 0.1 0.0 n/a 0.1 0.0 0.6 0.1 n/a 4 1
Sugar (g) 6.6 0.0 0.0 6.4 1.8 0.7 0.0 0.3 0.1 10.4 0.3 0.7 27 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.6 0.0 0.0 0.0 0.0 0.0 4.9 0.1 0.0 0.1 0.5 0.0 6 2
Tocopherol, alpha (mg) 0.1 3.9 0.0 0.0 0.3 0.1 3.1 0.1 0.0 3.5 0.2 0.2 11 3
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.6 n/a 0.2 0.0 n/a 1 0
Total Fat (g) 0.8 27.0 0.0 0.2 0.1 0.1 150.0 1.2 0.0 0.4 18.7 0.1 199 50
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 9.2 0.0 0.0 n/a n/a n/a 9 2
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.2 0.0 1 0
Tyrosine (g) 0.4 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 0.7 0.0 5 1
Valine (g) 0.9 0.0 0.0 0.0 0.0 0.0 6.3 0.1 0.0 0.1 0.9 0.0 8 2
Vitamin A, IU (IU) 17.0 0.0 0.3 3.0 273.8 179.6 0.0 21.3 0.0 1,060.9 566.1 299.1 2,421 605
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 13.3 8.8 0.0 1.2 0.0 53.9 149.7 15.0 242 60
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.1 0.0 0.0 0.0 0.5 0.0 17 4
Vitamin B-6 (mg) 2.5 0.0 0.0 0.2 0.2 0.0 2.4 0.0 0.0 0.2 0.0 0.0 6 1
Vitamin C (mg) 167.8 0.0 0.9 11.1 59.5 1.2 0.0 0.5 0.0 17.2 0.0 5.6 264 66
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 37.5 0.0 0.0 0.0 13.6 0.0 51 13
Water (g) 676.0 0.0 1.8 133.7 69.5 38.2 464.6 24.8 28.0 223.2 20.8 26.9 1,707 427
Zinc (mg) 2.5 0.0 0.0 0.3 0.1 0.1 31.4 0.2 0.0 0.5 1.8 0.1 37 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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