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    Nutritional Facts: Potato Wedges With Sloppy Joe Topping

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (852g)
    potatoes
    2 tablespoons (27g)
    olive oil
    1 (3g)
    garlic cloves
    1 large (150g)
    brown onions
    1 small (74g)
    green peppers
    1 (40g)
    celery
    750 g (750g)
    beef mince
    2 tablespoons (30g)
    prepared mustard
    2 tablespoons (30g)
    cider vinegar
    1 cup (245g)
    tomato sauce
    1/2 cup (57g)
    cheddar cheese
    2 (30g)
    green onions
    Total 1 serving
    Alanine (g) 0.5 0.0 0.0 0.0 0.0 0.0 8.2 0.1 0.0 0.1 0.4 0.0 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.0 0.0 0.2 0.0 0.0 8.5 0.1 0.0 0.1 0.5 0.0 10 3
    Ash (g) 9.2 0.0 0.0 0.5 0.3 0.3 6.3 1.1 0.1 4.9 2.2 0.2 25 6
    Aspartic acid (g) 4.0 0.0 0.0 0.1 0.2 0.0 11.6 0.1 0.0 0.5 0.9 0.1 18 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.2 0.3 5.4 34.5 7.4 16.0 135.0 17.4 2.1 31.9 407.4 21.6 781 195
    Calories 656.0 238.7 4.5 60.0 14.8 6.4 1,905.0 20.1 6.3 58.8 227.7 9.6 3,208 802
    Calories (kj) 2,734.9 998.7 18.7 249.0 62.2 26.8 7,965.0 83.4 26.8 245.0 951.5 40.5 13,402 3,351
    Carbohydrates (g) 148.8 0.0 1.0 14.0 3.4 1.2 0.0 1.6 0.3 13.2 0.7 2.2 186 47
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 532.5 0.0 0.0 0.0 59.3 0.0 592 148
    Copper (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.3 0.0 0.0 2 0
    Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.1 n/a 2 0
    Dietary Fiber (g) 18.7 0.0 0.1 2.6 1.3 0.6 0.0 1.0 0.0 3.7 0.0 0.8 29 7
    Folate (mcg) 136.3 0.0 0.1 28.5 7.4 14.4 52.5 2.1 0.0 27.0 10.2 19.2 298 74
    Folate, DFE (mcg) 136.3 0.0 0.1 28.5 7.4 14.4 52.5 2.1 0.0 27.0 10.2 19.2 298 74
    Folate, food (mcg) 136.3 0.0 0.1 28.5 7.4 14.4 52.5 2.1 0.0 27.0 10.2 19.2 298 74
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.3 n/a n/a 1.9 0.8 0.2 n/a 0.1 0.1 4.1 n/a n/a 9 2
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.8 n/a n/a 3.0 0.9 0.2 n/a 0.1 0.0 5.7 n/a n/a 13 3
    Glutamic acid (g) 2.9 0.0 0.0 0.4 0.1 0.0 19.2 0.2 0.0 1.6 3.4 0.1 28 7
    Glycine (g) 0.5 0.0 0.0 0.0 0.0 0.0 9.2 0.1 0.0 0.1 0.2 0.0 10 3
    Histidine (g) 0.3 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.1 0.5 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 2.5 0.0 n/a n/a n/a n/a 2 1
    Iron (mg) 6.6 0.2 0.1 0.3 0.3 0.1 14.6 0.5 0.1 2.5 0.4 0.4 26 6
    Isoleucine (g) 0.6 0.0 0.0 0.0 0.0 0.0 5.7 0.0 0.0 0.1 0.9 0.0 7 2
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0
    Leucine (g) 0.8 0.0 0.0 0.0 0.0 0.0 10.0 0.1 0.0 0.1 1.3 0.0 13 3
    Lysine (g) 0.9 0.0 0.0 0.1 0.0 0.0 10.6 0.1 0.0 0.1 1.2 0.0 13 3
    Magnesium (mg) 196.0 0.0 0.8 15.0 7.4 4.4 127.5 14.7 1.5 39.2 15.8 6.0 428 107
    Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0
    Manganese (mg) 1.3 0.0 0.1 0.2 0.1 0.0 0.1 0.1 0.1 0.3 0.0 0.0 2 1
    Methionine (g) 0.3 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.4 0.0 4 1
    Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 0.0 0.0 65.7 0.8 0.0 0.1 5.3 0.0 92 23
    Niacin (mg) 9.0 0.0 0.0 0.2 0.4 0.1 31.7 0.2 0.0 2.4 0.0 0.2 44 11
    Pantothenic acid (mg) 2.5 0.0 0.0 0.2 0.1 0.1 3.8 0.1 0.0 0.8 0.2 0.0 8 2
    Phenylalanine (g) 0.7 0.0 0.0 0.0 0.1 0.0 5.1 0.1 0.0 0.1 0.7 0.0 7 2
    Phosphorus (mg) 485.6 0.0 4.6 43.5 14.8 9.6 1,185.0 31.8 2.4 63.7 289.3 11.1 2,141 535
    Phytosterols (mg) 42.6 59.7 n/a 22.5 6.7 2.4 n/a n/a 0.0 n/a n/a n/a 134 33
    Polyunsaturated Fat (g) 0.4 2.8 0.0 0.0 0.0 0.0 3.9 0.3 0.0 0.2 0.5 0.0 8 2
    Potassium (mg) 3,586.9 0.3 12.0 219.0 129.5 104.0 2,025.0 41.4 21.8 811.0 55.4 82.8 7,089 1,772
    Proline (g) 0.5 0.0 0.0 0.0 0.0 0.0 6.8 0.1 0.0 0.1 1.6 0.0 9 2
    Protein (g) 17.2 0.0 0.2 1.7 0.6 0.3 128.8 1.3 0.0 3.2 14.1 0.5 168 42
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.8 0.0 146 36
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.2 0.2 0.0 2 0
    Saturated Fat (g) 0.2 3.7 0.0 0.1 0.0 0.0 57.5 0.1 0.0 0.1 11.9 0.0 74 18
    Selenium (mcg) 2.6 0.0 0.4 0.8 0.0 0.2 112.5 9.9 0.0 0.5 7.9 0.2 135 34
    Serine (g) 0.6 0.0 0.0 0.0 0.0 0.0 5.2 0.1 0.0 0.1 0.8 0.0 7 2
    Sodium (mg) 51.1 0.5 0.5 6.0 2.2 32.0 502.5 340.5 1.5 1,283.8 350.9 4.8 2,576 644
    Starch (g) 131.5 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 132 33
    Sucrose (g) 1.4 n/a n/a 1.5 0.1 0.0 n/a 0.1 0.0 0.6 0.1 n/a 4 1
    Sugar (g) 6.6 0.0 0.0 6.4 1.8 0.7 0.0 0.3 0.1 10.4 0.3 0.7 27 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.6 0.0 0.0 0.0 0.0 0.0 4.9 0.1 0.0 0.1 0.5 0.0 6 2
    Tocopherol, alpha (mg) 0.1 3.9 0.0 0.0 0.3 0.1 3.1 0.1 0.0 3.5 0.2 0.2 11 3
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.6 n/a 0.2 0.0 n/a 1 0
    Total Fat (g) 0.8 27.0 0.0 0.2 0.1 0.1 150.0 1.2 0.0 0.4 18.7 0.1 199 50
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 9.2 0.0 0.0 n/a n/a n/a 9 2
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.2 0.0 1 0
    Tyrosine (g) 0.4 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 0.7 0.0 5 1
    Valine (g) 0.9 0.0 0.0 0.0 0.0 0.0 6.3 0.1 0.0 0.1 0.9 0.0 8 2
    Vitamin A, IU (IU) 17.0 0.0 0.3 3.0 273.8 179.6 0.0 21.3 0.0 1,060.9 566.1 299.1 2,421 605
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 13.3 8.8 0.0 1.2 0.0 53.9 149.7 15.0 242 60
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.1 0.0 0.0 0.0 0.5 0.0 17 4
    Vitamin B-6 (mg) 2.5 0.0 0.0 0.2 0.2 0.0 2.4 0.0 0.0 0.2 0.0 0.0 6 1
    Vitamin C (mg) 167.8 0.0 0.9 11.1 59.5 1.2 0.0 0.5 0.0 17.2 0.0 5.6 264 66
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 37.5 0.0 0.0 0.0 13.6 0.0 51 13
    Water (g) 676.0 0.0 1.8 133.7 69.5 38.2 464.6 24.8 28.0 223.2 20.8 26.9 1,707 427
    Zinc (mg) 2.5 0.0 0.0 0.3 0.1 0.1 31.4 0.2 0.0 0.5 1.8 0.1 37 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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