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Nutritional Facts: Apple Cider Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (180g)
apple cider
1/2 cup (74g)
pitted dates
1 tablespoon (8g)
cornstarch
1/2 teaspoon (1g)
ground ginger
1/2 teaspoon (1g)
fresh lemon rind
2 (388g)
pie crusts
1/2 cup (100g)
sugar
1 tablespoon (7g)
all-purpose flour
5 cups (625g)
tart cooking apples
Total 1 serving
Alanine n/a 0.1 0.0 0.0 n/a 0.7 n/a 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.0 n/a 0.9 n/a 0.0 0.0 1 0
Ash (g) 0.2 1.2 0.0 0.0 0.0 5.8 0.0 0.0 1.2 8 1
Aspartic acid n/a 0.2 0.0 0.0 n/a 0.9 n/a 0.0 0.4 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.8 28.7 0.2 1.0 1.3 34.9 1.0 1.1 37.5 126 16
Calories 1.8 207.3 30.5 3.0 0.5 1,819.7 387.0 27.3 325.0 2,802 350
Calories (kj) 7.2 865.8 127.5 12.6 2.0 7,612.6 1,618.0 114.2 1,362.5 11,722 1,465
Carbohydrates (g) 0.5 55.1 7.3 0.6 0.2 164.1 100.0 5.7 86.3 420 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.2 1 0
Cystine n/a 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 5.9 0.1 0.1 0.1 13.2 0.0 0.2 15.0 35 4
Folate (mcg) 0.0 14.0 0.0 0.1 0.1 275.5 0.0 1.9 18.8 310 39
Folate, DFE (mcg) 0.0 14.0 0.0 0.1 0.1 442.3 0.0 1.9 18.8 477 60
Folate, food (mcg) 0.0 14.0 0.0 0.1 0.1 38.8 0.0 1.9 18.8 74 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 236.7 0.0 0.0 0.0 237 30
Fructose n/a 14.4 n/a 0.0 n/a n/a 0.0 n/a 36.9 51 6
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 14.6 n/a 0.0 n/a n/a 0.0 n/a 15.2 30 4
Glutamic acid n/a 0.3 0.0 0.0 n/a 7.5 n/a 0.3 0.2 8 1
Glycine n/a 0.1 0.0 0.0 n/a 0.8 n/a 0.0 0.1 1 0
Histidine n/a 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.7 0.0 0.2 0.0 10.0 0.1 0.1 0.8 12 1
Isoleucine n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.1 0.0 0.0 n/a 1.5 n/a 0.1 0.1 2 0
Lysine n/a 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.1 1 0
Magnesium (mg) 1.8 31.6 0.2 1.9 0.2 46.6 0.0 1.6 31.3 115 14
Maltose n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.0 0.3 n/a 1.5 0.0 0.1 0.2 2 0
Methionine n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 52.4 0.0 0.0 0.0 52 7
Niacin (mg) 0.0 0.9 0.0 0.1 0.0 11.4 0.0 0.1 0.6 13 2
Pantothenic acid (mg) 0.0 0.4 0.0 0.0 0.0 0.6 0.0 0.0 0.4 1 0
Phenylalanine n/a 0.0 0.0 0.0 n/a 1.1 n/a 0.0 0.0 1 0
Phosphorus (mg) 21.6 45.6 1.0 1.5 0.1 232.8 0.0 8.1 68.8 379 47
Phytosterols n/a n/a n/a 0.7 0.4 n/a n/a n/a 75.0 76 10
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 31.5 0.0 0.0 0.3 32 4
Potassium (mg) 0.0 482.2 0.2 11.9 1.6 228.9 2.0 8.0 668.8 1,404 175
Proline n/a 0.1 0.0 0.0 n/a 2.6 n/a 0.1 0.0 3 0
Protein (g) 0.0 1.8 0.0 0.1 0.0 22.1 0.0 0.8 1.6 26 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 29.8 0.0 0.0 0.2 30 4
Selenium (mcg) 0.0 2.2 0.2 0.5 0.0 72.9 0.6 2.5 0.0 79 10
Serine n/a 0.0 0.0 0.0 n/a 1.1 n/a 0.0 0.1 1 0
Sodium (mg) 25.2 1.5 0.7 0.2 0.1 1,870.2 1.0 0.1 6.3 1,905 238
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Sucrose n/a 17.5 n/a 0.0 n/a n/a 99.8 n/a 12.9 130 16
Sugar (g) 0.0 46.6 0.0 0.0 0.0 0.6 99.8 0.0 64.9 212 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.1 2 0
Threonine n/a 0.0 0.0 0.0 n/a 0.6 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.1 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.3 0.0 0.0 0.0 119.5 0.0 0.1 1.1 121 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0.7 n/a 0.0 0.0 1 0
Valine n/a 0.1 0.0 0.0 n/a 0.9 n/a 0.0 0.1 1 0
Vitamin A, IU (IU) 0.0 7.4 0.0 0.3 0.5 0.0 0.0 0.0 337.5 346 43
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.8 19 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0 0
Vitamin C (mg) 45.0 0.3 0.0 0.0 1.3 0.0 0.0 0.0 28.8 75 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 179.5 15.1 0.7 0.1 0.8 76.4 0.0 0.9 534.8 808 101
Zinc (mg) 0.1 0.2 0.0 0.0 0.0 1.5 0.0 0.1 0.3 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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