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Nutritional Facts: Jalapeno Cheese Bread for Bread Machine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (115g)
sour cream
1/8 cup (30g)
water
1 (50g)
eggs
2 cups (250g)
all-purpose flour
1 teaspoon (6g)
salt
1 1/2 tablespoons (19g)
sugar
1/4 teaspoon (1g)
baking soda
3/4 cup (85g)
sharp cheddar cheese
2 tablespoons (11g)
fresh jalapeno peppers
1 1/2 teaspoons (6g)
active dry yeast
Total 1 serving
Alanine (g) 0.1 n/a 0.4 0.8 0.0 n/a n/a 0.6 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.4 1.0 0.0 n/a n/a 0.8 n/a 0.1 2 0
Ash (g) 1.0 0.0 0.5 1.2 6.0 0.0 0.4 3.3 0.1 0.3 13 2
Aspartic acid (g) 0.3 n/a 0.7 1.1 0.0 n/a n/a 1.4 n/a 0.2 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 126.5 0.9 28.0 37.5 1.4 0.2 0.0 611.0 1.3 1.8 809 135
Calories 222.0 0.0 71.5 910.0 0.0 73.1 0.0 341.5 3.1 19.5 1,641 273
Calories (kj) 930.4 0.0 299.5 3,807.5 0.0 305.8 0.0 1,427.2 12.9 81.7 6,865 1,144
Carbohydrates (g) 3.3 0.0 0.4 190.8 0.0 18.9 0.0 1.1 0.7 2.5 218 36
Cholesterol (mg) 59.8 0.0 186.0 0.0 0.0 0.0 0.0 89.0 0.0 0.0 335 56
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.1 0.5 0.0 n/a n/a 0.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.3 1.6 9 1
Folate (mcg) 8.1 0.0 23.5 65.0 0.0 0.0 0.0 15.3 2.9 140.4 255 43
Folate, DFE (mcg) 8.1 0.0 23.5 65.0 0.0 0.0 0.0 15.3 2.9 140.4 255 43
Folate, food (mcg) 8.1 0.0 23.5 65.0 0.0 0.0 0.0 15.3 2.9 140.4 255 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 0.7 n/a 0.8 8.7 0.0 n/a n/a 5.2 n/a 0.4 16 3
Glycine (g) 0.1 n/a 0.2 0.9 0.0 n/a n/a 0.4 n/a 0.1 2 0
Histidine (g) 0.1 n/a 0.2 0.6 0.0 n/a n/a 0.7 n/a 0.1 2 0
Iron (mg) 0.2 0.0 0.9 2.9 0.0 0.0 0.0 0.6 0.0 0.1 5 1
Isoleucine (g) 0.2 n/a 0.3 0.9 0.0 n/a n/a 1.3 n/a 0.1 3 0
Lactose (g) 4.0 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 n/a 4 1
Leucine (g) 0.3 n/a 0.5 1.8 0.0 n/a n/a 2.0 n/a 0.2 5 1
Lysine (g) 0.3 n/a 0.5 0.6 0.0 n/a n/a 1.8 n/a 0.2 3 1
Magnesium (mg) 11.5 0.3 6.0 55.0 0.1 0.0 0.0 23.7 1.6 3.2 101 17
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.1 n/a 0.2 0.5 0.0 n/a n/a 0.6 n/a 0.0 1 0
Monounsaturated Fat (g) 5.8 0.0 1.8 0.2 0.0 0.0 0.0 8.0 0.0 0.3 16 3
Niacin (mg) 0.1 0.0 0.0 3.1 0.0 0.0 0.0 0.1 0.1 2.4 6 1
Pantothenic acid (mg) 0.4 0.0 0.8 1.1 0.0 0.0 0.0 0.4 0.0 0.8 3 1
Phenylalanine (g) 0.2 n/a 0.3 1.3 0.0 n/a n/a 1.1 n/a 0.1 3 1
Phosphorus (mg) 132.3 0.0 99.0 270.0 0.0 0.0 0.0 433.9 2.8 38.2 976 163
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 1.0 1.0 0.0 0.0 0.0 0.8 0.0 0.0 4 1
Potassium (mg) 162.2 0.3 69.0 267.5 0.5 0.4 0.0 83.1 26.8 57.3 667 111
Proline (g) 0.3 n/a 0.3 3.0 0.0 n/a n/a 2.4 n/a 0.1 6 1
Protein (g) 2.4 0.0 6.3 25.8 0.0 0.0 0.0 21.1 0.1 2.4 58 10
Retinol (mcg) 200.1 0.0 80.0 0.0 0.0 0.0 0.0 218.7 0.0 0.0 499 83
Riboflavin (mg) 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.3 0.0 0.2 1 0
Saturated Fat (g) 13.2 0.0 1.6 0.4 0.0 0.0 0.0 17.9 0.0 0.1 33 6
Selenium (mcg) 3.0 0.0 15.4 84.8 0.0 0.1 0.0 11.8 0.0 0.5 116 19
Serine (g) 0.2 n/a 0.5 1.3 0.0 n/a n/a 1.2 n/a 0.1 3 1
Sodium (mg) 92.0 0.9 71.0 5.0 2,325.5 0.2 314.6 526.3 0.3 3.1 3,339 556
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 18.9 n/a 0.2 0.0 n/a 19 3
Sugar (g) 4.0 0.0 0.2 0.7 0.0 18.9 0.0 0.4 0.4 0.0 25 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Threonine (g) 0.1 n/a 0.3 0.7 0.0 n/a n/a 0.8 n/a 0.1 2 0
Tocopherol, alpha (mg) 0.5 0.0 0.5 0.2 0.0 0.0 0.0 0.2 0.4 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 22.7 0.0 4.8 2.5 0.0 0.0 0.0 28.1 0.0 0.5 58 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.3 0.0 n/a n/a 0.3 n/a 0.0 1 0
Tyrosine (g) 0.1 n/a 0.2 0.8 0.0 n/a n/a 1.0 n/a 0.1 2 0
Valine (g) 0.2 n/a 0.4 1.0 0.0 n/a n/a 1.4 n/a 0.1 3 1
Vitamin A, IU (IU) 716.5 0.0 270.0 0.0 0.0 0.0 0.0 849.2 116.4 0.0 1,952 325
Vitamin A, RAE (mcg) 202.4 0.0 80.0 0.0 0.0 0.0 0.0 224.6 5.8 0.0 513 85
Vitamin B-12 (mcg) 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.8 0.0 14 2
Vitamin D (IU) 16.1 0.0 41.0 0.0 0.0 0.0 0.0 20.3 0.0 0.0 77 13
Water (g) 85.6 29.6 38.1 29.8 0.0 0.0 0.0 31.1 9.9 0.3 224 37
Zinc (mg) 0.4 0.0 0.6 1.8 0.0 0.0 0.0 2.6 0.0 0.5 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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