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Nutritional Facts: Peanut Butter and Chocolate Chunk Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (516g)
creamy peanut butter
3/4 cup (170g)
butter
1 cup (200g)
sugar
1 cup (220g)
light brown sugar
3 large (150g)
eggs
1 teaspoon (4g)
vanilla extract
3 cups (468g)
oats
2 teaspoons (9g)
baking soda
1/4 teaspoon (2g)
salt
11 1/2 ounces (322g)
semisweet chocolate chunks
1 1/2 cups (164g)
pecans
Total 1 serving
Alanine (g) 4.6 0.0 n/a n/a 1.1 n/a 4.1 n/a 0.0 n/a 0.6 11 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 0.0 1 0
Arginine (g) 14.0 0.1 n/a n/a 1.2 n/a 5.6 n/a 0.0 n/a 1.9 23 1
Ash (g) 16.3 3.6 0.0 1.0 1.6 0.0 8.0 3.4 1.5 6.7 2.4 45 1
Aspartic acid (g) 15.5 0.1 n/a n/a 2.0 n/a 6.8 n/a 0.0 n/a 1.5 26 1
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 145.5 152 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 221.9 40.9 2.0 182.6 84.0 0.5 252.7 0.0 0.4 109.5 114.5 1,009 24
Calories 3,034.1 1,220.7 774.0 836.0 214.5 12.1 1,820.5 0.0 0.0 1,664.7 1,129.8 10,706 255
Calories (kj) 12,703.9 5,105.8 3,236.0 3,498.0 898.5 50.6 7,619.0 0.0 0.0 6,964.9 4,723.5 44,800 1,067
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8.2 8 0
Carbohydrates (g) 100.9 0.1 200.0 215.8 1.1 0.5 310.1 0.0 0.0 212.4 22.7 1,064 25
Cholesterol (mg) 0.0 366.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 9.7 0.0 934 22
Copper (mg) 2.4 0.0 0.0 0.1 0.1 0.0 2.9 0.0 0.0 n/a 2.0 8 0
Cystine (g) 1.2 0.0 n/a n/a 0.4 n/a 1.9 n/a 0.0 n/a 0.2 4 0
Dietary Fiber (g) 31.0 0.0 0.0 0.0 0.0 0.0 49.6 0.0 0.0 21.6 15.7 118 3
Folate (mcg) 381.8 5.1 0.0 2.2 70.5 0.0 262.1 0.0 0.0 n/a 36.0 758 18
Folate, DFE (mcg) 381.8 5.1 0.0 2.2 70.5 0.0 262.1 0.0 0.0 n/a 36.0 758 18
Folate, food (mcg) 381.8 5.1 0.0 2.2 70.5 0.0 262.1 0.0 0.0 n/a 36.0 758 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a 0.0 2.4 0.0 n/a n/a n/a n/a n/a 0.1 3 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.8 n/a 0.0 3.0 0.6 n/a n/a n/a n/a n/a 0.1 6 0
Glutamic acid (g) 25.8 0.3 n/a n/a 2.5 n/a 17.4 n/a 0.0 n/a 3.0 49 1
Glycine (g) 7.3 0.0 n/a n/a 0.6 n/a 3.9 n/a 0.0 n/a 0.7 13 0
Histidine (g) 2.8 0.0 n/a n/a 0.5 n/a 1.9 n/a 0.0 n/a 0.4 6 0
Iron (mg) 9.6 0.0 0.1 1.6 2.6 0.0 22.1 0.0 0.0 9.4 4.1 50 1
Isoleucine (g) 3.1 0.1 n/a n/a 1.0 n/a 3.2 n/a 0.0 n/a 0.5 8 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 7.8 0.1 n/a n/a 1.6 n/a 6.0 n/a 0.0 n/a 1.0 17 0
Lysine (g) 3.5 0.1 n/a n/a 1.4 n/a 3.3 n/a 0.0 n/a 0.5 9 0
Magnesium (mg) 794.6 3.4 0.0 19.8 18.0 0.5 828.4 0.0 0.0 n/a 197.8 1,863 44
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 7.6 0.0 0.0 0.1 0.0 0.0 23.0 0.0 0.0 n/a 7.4 38 1
Methionine (g) 1.3 0.0 n/a n/a 0.6 n/a 1.5 n/a 0.0 n/a 0.3 4 0
Monounsaturated Fat (g) 125.0 35.8 0.0 0.0 5.5 0.0 10.2 0.0 0.0 n/a 66.7 243 6
Niacin (mg) 69.2 0.1 0.0 0.2 0.1 0.0 4.5 0.0 0.0 n/a 1.9 76 2
Pantothenic acid (mg) 5.5 0.2 0.0 0.3 2.3 0.0 6.3 0.0 0.0 n/a 1.4 16 0
Phenylalanine (g) 6.1 0.1 n/a n/a 1.0 n/a 4.2 n/a 0.0 n/a 0.7 12 0
Phosphorus (mg) 1,847.3 40.9 0.0 8.8 297.0 0.3 2,447.6 0.0 0.0 n/a 452.9 5,095 121
Phytosterols (mg) 526.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 166.8 693 17
Polyunsaturated Fat (g) 73.1 5.2 0.0 0.0 2.9 0.0 11.9 0.0 0.0 n/a 35.3 128 3
Potassium (mg) 3,348.8 40.9 4.0 292.6 207.0 6.2 2,007.7 0.0 0.1 n/a 670.4 6,578 157
Proline (g) 7.1 0.1 n/a n/a 0.8 n/a 4.4 n/a 0.0 n/a 0.6 13 0
Protein (g) 129.5 1.4 0.0 0.3 18.8 0.0 79.0 0.0 0.0 14.3 15.0 258 6
Retinol (mcg) 0.0 1,142.4 0.0 0.0 240.0 0.0 0.0 0.0 0.0 n/a 0.0 1,382 33
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.7 0.0 0.7 0.0 0.0 n/a 0.2 2 0
Saturated Fat (g) 54.2 87.5 0.0 0.0 4.7 0.0 5.7 0.0 0.0 50.3 10.1 212 5
Selenium (mcg) 28.9 1.7 1.2 2.6 46.1 0.0 n/a 0.0 0.0 n/a 6.2 87 2
Serine (g) 7.5 0.1 n/a n/a 1.5 n/a 3.5 n/a 0.0 n/a 0.8 13 0
Sodium (mg) 2,368.4 1,215.6 2.0 61.6 213.0 0.4 9.4 2,517.1 581.4 6.4 0.0 6,975 166
Starch (g) 24.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 25 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.9 5 0
Sucrose (g) 44.8 n/a 199.6 208.0 0.0 n/a n/a n/a n/a n/a 6.4 459 11
Sugar (g) 47.6 0.1 199.6 213.4 0.6 0.5 n/a 0.0 0.0 170.9 6.5 639 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 3.6 0.0 0.0 n/a 1.1 5 0
Threonine (g) 2.7 0.1 n/a n/a 0.8 n/a 2.7 n/a 0.0 n/a 0.5 7 0
Tocopherol, alpha (mg) 46.4 3.9 0.0 0.0 1.6 0.0 n/a 0.0 0.0 n/a 2.3 54 1
Tocopherol, beta (mg) 1.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 2 0
Tocopherol, delta (mg) 3.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.8 4 0
Tocopherol, gamma (mg) 48.0 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a 40.0 89 2
Total Fat (g) 260.0 138.1 0.0 0.0 14.3 0.0 32.3 0.0 0.0 84.2 117.7 647 15
Trans-monoenoic Fat n/a 5.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.6 n/a n/a 0.1 n/a n/a n/a n/a 0.1 n/a 6 0
Tryptophan (g) 1.2 0.0 n/a n/a 0.3 n/a 1.1 n/a 0.0 n/a 0.2 3 0
Tyrosine (g) 4.2 0.1 n/a n/a 0.7 n/a 2.7 n/a 0.0 n/a 0.4 8 0
Valine (g) 4.0 0.1 n/a n/a 1.3 n/a 4.4 n/a 0.0 n/a 0.7 10 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 0.0 810.0 0.0 0.0 0.0 0.0 238.3 91.6 5,394 128
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 0.0 240.0 0.0 0.0 0.0 0.0 n/a 4.9 1,409 34
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 2.8 0.0 0.0 0.1 0.3 0.0 0.6 0.0 0.0 n/a 0.3 4 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Vitamin D (IU) 0.0 102.2 0.0 0.0 123.0 0.0 0.0 0.0 0.0 n/a 0.0 225 5
Water (g) 9.3 27.0 0.0 2.9 114.2 2.2 38.5 0.0 0.0 4.1 5.8 204 5
Zinc (mg) 15.0 0.2 0.0 0.1 1.9 0.0 18.6 0.0 0.0 n/a 7.4 43 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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