Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (226g) margarine |
2 cups (400g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1 cup (230g) sour cream |
2 cups (250g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1/2 cup (69g) nuts |
1 teaspoon (3g) cinnamon |
4 teaspoons (18g) brown sugar |
3 teaspoons (13g) white sugar |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.7 | n/a | 0.2 | 0.8 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.1 | n/a | 0.8 | n/a | 0.2 | 1.0 | n/a | 0.0 | 1.5 | 0.0 | n/a | n/a | 4 | 0 |
Ash (g) | 4.5 | 0.0 | 1.1 | 0.0 | 2.0 | 1.2 | 3.3 | 3.0 | 2.8 | 0.1 | 0.1 | 0.0 | 18 | 2 |
Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 0.5 | 1.1 | n/a | 0.0 | 1.4 | 0.0 | n/a | n/a | 4 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 67.7 | 4.0 | 56.0 | 0.5 | 253.0 | 37.5 | 338.7 | 0.7 | 48.0 | 26.2 | 15.3 | 0.1 | 848 | 85 |
Calories | 1,622.1 | 1,548.0 | 143.0 | 12.1 | 443.9 | 910.0 | 2.3 | 0.0 | 406.9 | 6.5 | 69.9 | 48.8 | 5,213 | 521 |
Calories (kj) | 6,783.8 | 6,472.0 | 599.0 | 50.6 | 1,860.7 | 3,807.5 | 9.8 | 0.0 | 1,702.2 | 27.0 | 292.6 | 203.9 | 21,809 | 2,181 |
Carbohydrates (g) | 2.0 | 399.9 | 0.7 | 0.5 | 6.6 | 190.8 | 1.1 | 0.0 | 17.4 | 2.1 | 18.0 | 12.6 | 652 | 65 |
Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 492 | 49 |
Copper | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 6.2 | 1.4 | 0.0 | 0.0 | 14 | 1 |
Folate (mcg) | 2.3 | 0.0 | 47.0 | 0.0 | 16.1 | 457.5 | 0.0 | 0.0 | 34.3 | 0.2 | 0.2 | 0.0 | 557 | 56 |
Folate, DFE (mcg) | 2.3 | 0.0 | 47.0 | 0.0 | 16.1 | 727.5 | 0.0 | 0.0 | 34.3 | 0.2 | 0.2 | 0.0 | 827 | 83 |
Folate, food (mcg) | 2.3 | 0.0 | 47.0 | 0.0 | 16.1 | 72.5 | 0.0 | 0.0 | 34.3 | 0.2 | 0.2 | 0.0 | 172 | 17 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 39 |
Fructose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Glutamic acid (g) | 0.4 | n/a | 1.7 | n/a | 1.3 | 8.7 | n/a | 0.0 | 3.0 | 0.0 | n/a | n/a | 15 | 2 |
Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.9 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.1 | n/a | 0.3 | n/a | 0.2 | 0.6 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 1.8 | 0.0 | 0.4 | 11.6 | 0.5 | 0.0 | 2.5 | 0.2 | 0.1 | 0.0 | 17 | 2 |
Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.3 | 0.9 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | 8.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
Leucine (g) | 0.2 | n/a | 1.1 | n/a | 0.6 | 1.8 | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 5 | 0 |
Lysine (g) | 0.2 | n/a | 0.9 | n/a | 0.5 | 0.6 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 6.8 | 0.0 | 12.0 | 0.5 | 23.0 | 55.0 | 1.8 | 0.0 | 154.1 | 1.6 | 1.7 | 0.0 | 256 | 26 |
Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 1.3 | 0.5 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 88.7 | 0.0 | 3.7 | 0.0 | 11.7 | 0.2 | 0.0 | 0.0 | 21.5 | 0.0 | 0.0 | 0.0 | 126 | 13 |
Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 14.8 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 18 | 2 |
Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 0.0 | 0.8 | 1.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | 0.3 | 1.3 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 51.9 | 0.0 | 198.0 | 0.3 | 264.5 | 270.0 | 456.2 | 0.0 | 298.0 | 1.7 | 0.7 | 0.0 | 1,541 | 154 |
Phytosterols (mg) | 329.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 330 | 33 |
Polyunsaturated Fat (g) | 47.2 | 0.0 | 1.9 | 0.0 | 1.9 | 1.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 59 | 6 |
Potassium (mg) | 94.8 | 8.0 | 138.0 | 6.2 | 324.3 | 267.5 | 0.2 | 0.2 | 408.9 | 11.3 | 24.5 | 0.3 | 1,284 | 128 |
Proline (g) | 0.2 | n/a | 0.5 | n/a | 0.6 | 3.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 5 | 0 |
Protein (g) | 2.0 | 0.0 | 12.6 | 0.0 | 4.8 | 25.8 | 0.0 | 0.0 | 11.9 | 0.1 | 0.0 | 0.0 | 57 | 6 |
Retinol (mcg) | 1,732.6 | 0.0 | 160.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,293 | 229 |
Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 37.7 | 0.0 | 3.1 | 0.0 | 26.5 | 0.4 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 72 | 7 |
Selenium (mcg) | 0.0 | 2.4 | 30.7 | 0.0 | 6.0 | 84.8 | 0.0 | 0.0 | 5.1 | 0.1 | 0.2 | 0.1 | 129 | 13 |
Serine (g) | 0.1 | n/a | 1.0 | n/a | 0.4 | 1.3 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 3 | 0 |
Sodium (mg) | 2,127.4 | 4.0 | 142.0 | 0.4 | 184.0 | 5.0 | 363.1 | 1,162.7 | 458.3 | 0.3 | 5.2 | 0.1 | 4,452 | 445 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 399.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 17.4 | 12.6 | 429 | 43 |
Sugar (g) | 0.0 | 399.2 | 0.4 | 0.5 | 8.1 | 0.7 | 0.0 | 0.0 | 3.2 | 0.1 | 17.9 | 12.6 | 442 | 44 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.1 | n/a | 0.6 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 7.0 | 0.0 | 1.1 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 7.5 | 0.1 | 0.0 | 0.0 | 17 | 2 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.5 | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
Total Fat (g) | 181.6 | 0.0 | 9.5 | 0.0 | 45.4 | 2.5 | 0.0 | 0.0 | 35.2 | 0.0 | 0.0 | 0.0 | 274 | 27 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.5 | n/a | 0.3 | 0.8 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 2 | 0 |
Valine (g) | 0.1 | n/a | 0.9 | n/a | 0.4 | 1.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 8,069.7 | 0.0 | 540.0 | 0.0 | 1,432.9 | 0.0 | 0.0 | 0.0 | 3.4 | 7.7 | 0.0 | 0.0 | 10,054 | 1,005 |
Vitamin A, RAE (mcg) | 1,847.7 | 0.0 | 160.0 | 0.0 | 404.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2,413 | 241 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Vitamin D | n/a | 0.0 | 82.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114 | 11 |
Water (g) | 35.4 | 0.1 | 76.2 | 2.2 | 171.3 | 29.8 | 0.2 | 0.0 | 1.2 | 0.3 | 0.2 | 0.0 | 317 | 32 |
Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.9 | 1.8 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.