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Nutritional Facts: Grilled Pesto Red Bell Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (476g)
red peppers
2 large (7g)
garlic cloves
4 tablespoons (54g)
olive oil
3 tablespoons (0g)
pesto sauce
1 to taste (0g)
salt & freshly ground black pepper
8 (341g)
bocconcini
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a n/a 2.4 3 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.2 0.0 0.0 n/a n/a 1.8 2 0
Ash (g) 2.2 0.1 0.0 n/a n/a 11.2 14 2
Aspartic acid (g) 1.4 0.0 0.0 n/a n/a 5.6 7 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 33.3 13.0 0.5 n/a n/a 1,721.0 1,768 221
Calories 147.6 10.7 477.4 n/a n/a 1,022.4 1,658 207
Calories (kj) 614.0 44.9 1,997.5 n/a n/a 4,273.6 6,930 866
Carbohydrates (g) 28.7 2.4 0.0 n/a n/a 7.5 39 5
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 269.2 269 34
Copper (mg) 0.1 0.0 0.0 n/a n/a 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.4 0 0
Dietary Fiber (g) 10.0 0.2 0.0 n/a n/a 0.0 10 1
Folate (mcg) 219.0 0.2 0.0 n/a n/a 23.9 243 30
Folate, DFE (mcg) 219.0 0.2 0.0 n/a n/a 23.9 243 30
Folate, food (mcg) 219.0 0.2 0.0 n/a n/a 23.9 243 30
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 10.8 n/a n/a n/a n/a 0.5 11 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.5 1 0
Glucose (dextrose) (g) 9.2 n/a n/a n/a n/a 1.9 11 1
Glutamic acid (g) 1.0 0.1 0.0 n/a n/a 15.2 16 2
Glycine (g) 0.1 0.0 0.0 n/a n/a 1.8 2 0
Histidine (g) 0.1 0.0 0.0 n/a n/a 1.8 2 0
Iron (mg) 2.0 0.1 0.3 n/a n/a 1.5 4 0
Isoleucine (g) 0.1 0.0 0.0 n/a n/a 3.9 4 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.2 0 0
Leucine (g) 0.2 0.0 0.0 n/a n/a 6.2 6 1
Lysine (g) 0.2 0.0 0.0 n/a n/a 3.3 3 0
Magnesium (mg) 57.1 1.8 0.0 n/a n/a 68.2 127 16
Maltose (g) 0.0 n/a n/a n/a n/a 0.3 0 0
Manganese (mg) 0.5 0.1 0.0 n/a n/a 0.1 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 1.8 2 0
Monounsaturated Fat (g) 0.0 0.0 39.4 n/a n/a 22.4 62 8
Niacin (mg) 4.7 0.1 0.0 n/a n/a 0.4 5 1
Pantothenic acid (mg) 1.5 0.0 0.0 n/a n/a 0.5 2 0
Phenylalanine (g) 0.2 0.0 0.0 n/a n/a 3.4 4 0
Phosphorus (mg) 123.8 11.0 0.0 n/a n/a 1,206.4 1,341 168
Phytosterols n/a n/a 119.3 n/a n/a n/a 119 15
Polyunsaturated Fat (g) 0.3 0.0 5.7 n/a n/a 2.6 9 1
Potassium (mg) 1,004.4 28.9 0.5 n/a n/a 259.0 1,293 162
Proline (g) 0.1 0.0 0.0 n/a n/a 8.0 8 1
Protein (g) 4.7 0.5 0.0 n/a n/a 75.6 81 10
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 593.0 593 74
Riboflavin (mg) 0.4 0.0 0.0 n/a n/a 1.0 1 0
Saturated Fat (g) 0.1 0.0 7.5 n/a n/a 44.8 52 7
Selenium (mcg) 0.5 1.0 0.0 n/a n/a 57.9 59 7
Serine (g) 0.2 0.0 0.0 n/a n/a 2.5 3 0
Sodium (mg) 19.0 1.2 1.1 n/a n/a 2,136.8 2,158 270
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.1 0 0
Sugar (g) 20.0 0.1 0.0 n/a n/a 3.5 24 3
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a n/a 0.1 0 0
Threonine (g) 0.2 0.0 0.0 n/a n/a 3.4 4 0
Tocopherol, alpha (mg) 7.5 0.0 7.7 n/a n/a 0.6 16 2
Tocopherol, beta (mg) 0.2 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a 0.4 n/a n/a n/a 1 0
Total Fat (g) 1.4 0.0 54.0 n/a n/a 76.2 132 16
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 1.8 2 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 3.6 4 0
Valine (g) 0.1 0.0 0.0 n/a n/a 4.5 5 1
Vitamin A, IU (IU) 14,903.6 0.6 0.0 n/a n/a 2,303.8 17,208 2,151
Vitamin A, RAE (mcg) 747.3 0.0 0.0 n/a n/a 610.0 1,357 170
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 7.8 8 1
Vitamin B-6 (mg) 1.4 0.1 0.0 n/a n/a 0.1 2 0
Vitamin C (mg) 607.9 2.2 0.0 n/a n/a 0.0 610 76
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 54.5 55 7
Water (g) 438.9 4.2 0.0 n/a n/a 170.4 614 77
Zinc (mg) 1.2 0.1 0.0 n/a n/a 10.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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