Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (45g) habanero peppers |
1 (336g) mangoes |
1 (119g) sweet red peppers |
14 ounces (397g) crushed tomatoes |
1 (61g) carrots |
1/8 cup (13g) dry mustard |
2 1/2 tablespoons (35g) light brown sugar |
1/8 cup (30g) cider vinegar |
4 tablespoons (56g) vodka |
2 1/2 (8g) garlic cloves |
1 teaspoon (2g) curry powder |
1/2 teaspoon (1g) cumin powder |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) black pepper |
1/2 teaspoon (2g) catsup |
3 lbs (0g) seafood |
8 slices (32g) celery |
8 (0g) lemon twists |
1/2 lb (227g) lump crabmeat |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.3 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.9 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 19 | 2 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.4 | 5 | 1 |
| Ash (g) | 0.4 | 1.2 | 0.6 | 5.4 | 0.6 | 0.5 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 6.0 | 0.1 | 0.1 | n/a | 0.2 | n/a | 4.9 | 20 | 3 |
| Aspartic acid (g) | 0.1 | 0.2 | 0.3 | 0.9 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5.2 | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 6.3 | 37.0 | 8.3 | 134.9 | 20.1 | 33.5 | 28.6 | 2.1 | 0.0 | 13.6 | 9.6 | 9.8 | 1.4 | 5.1 | 0.4 | n/a | 12.8 | n/a | 133.6 | 457 | 57 |
| Calories | 18.0 | 201.6 | 36.9 | 127.0 | 25.0 | 64.0 | 131.1 | 6.3 | 128.4 | 11.2 | 6.5 | 3.9 | 0.0 | 2.9 | 2.4 | n/a | 5.1 | n/a | 249.2 | 1,020 | 127 |
| Calories (kj) | 74.7 | 840.0 | 153.5 | 531.8 | 105.5 | 267.9 | 548.6 | 26.9 | 537.7 | 46.7 | 27.2 | 16.5 | 0.0 | 12.1 | 10.0 | n/a | 21.4 | n/a | 1,042.0 | 4,262 | 533 |
| Carbohydrates (g) | 4.0 | 50.3 | 7.2 | 28.9 | 5.8 | 3.5 | 33.8 | 0.3 | 0.0 | 2.5 | 1.2 | 0.5 | 0.0 | 0.7 | 0.6 | n/a | 1.0 | n/a | 2.2 | 142 | 18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 172.2 | 172 | 22 |
| Copper (mg) | 0.1 | 0.4 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.7 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 1 | 0 |
| Dietary Fiber (g) | 0.7 | 5.4 | 2.5 | 7.5 | 1.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.5 | n/a | 0.0 | 21 | 3 |
| Folate (mcg) | 10.4 | 144.5 | 54.7 | 51.6 | 11.6 | 20.4 | 0.3 | 0.0 | 0.0 | 0.2 | 3.1 | 0.1 | 0.0 | 0.2 | 0.2 | n/a | 11.5 | n/a | 95.1 | 404 | 51 |
| Folate, DFE (mcg) | 10.4 | 144.5 | 54.7 | 51.6 | 11.6 | 20.4 | 0.3 | 0.0 | 0.0 | 0.2 | 3.1 | 0.1 | 0.0 | 0.2 | 0.2 | n/a | 11.5 | n/a | 95.1 | 404 | 51 |
| Folate, food (mcg) | 10.4 | 144.5 | 54.7 | 51.6 | 11.6 | 20.4 | 0.3 | 0.0 | 0.0 | 0.2 | 3.1 | 0.1 | 0.0 | 0.2 | 0.2 | n/a | 11.5 | n/a | 95.1 | 404 | 51 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | 15.7 | 2.7 | n/a | 0.3 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | 20 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 6.8 | 2.3 | n/a | 0.4 | 0.4 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.2 | n/a | n/a | 11 | 1 |
| Glutamic acid (g) | 0.1 | 0.3 | 0.3 | 2.3 | 0.2 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8.6 | 13 | 2 |
| Glycine (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.0 | 4 | 0 |
| Histidine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.5 | 0.5 | 0.5 | 5.2 | 0.2 | 1.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.6 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 1.0 | 11 | 1 |
| Isoleucine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.4 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.0 | 5 | 1 |
| Lysine (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.4 | 5 | 1 |
| Magnesium (mg) | 10.4 | 33.6 | 14.3 | 79.4 | 7.3 | 46.6 | 3.1 | 1.5 | 0.0 | 1.9 | 5.1 | 3.8 | 0.1 | 2.0 | 0.5 | n/a | 3.5 | n/a | 131.4 | 344 | 43 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.2 | 0.1 | 0.7 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.4 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 4 | 1 |
| Niacin (mg) | 0.6 | 2.2 | 1.2 | 4.9 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 8.2 | 19 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.7 | 0.4 | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.9 | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.1 | 3 | 0 |
| Phosphorus (mg) | 19.4 | 47.0 | 30.9 | 127.0 | 21.4 | 104.3 | 1.4 | 2.4 | 2.8 | 11.5 | 7.0 | 5.2 | 0.0 | 1.8 | 0.8 | n/a | 7.7 | n/a | 396.4 | 787 | 98 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 14.9 | n/a | 0.0 | n/a | n/a | 1.4 | 0.7 | 0.0 | 1.1 | 0.2 | n/a | 1.9 | n/a | n/a | 20 | 3 |
| Polyunsaturated Fat (g) | 0.1 | 0.2 | 0.1 | 0.4 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | 3 | 0 |
| Potassium (mg) | 144.9 | 564.5 | 251.1 | 1,162.9 | 195.2 | 93.0 | 45.9 | 21.8 | 0.6 | 30.1 | 30.9 | 18.8 | 0.5 | 15.3 | 9.5 | n/a | 83.2 | n/a | 924.2 | 3,592 | 449 |
| Proline (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.7 | 2 | 0 |
| Protein (g) | 0.8 | 2.8 | 1.2 | 6.5 | 0.6 | 3.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 50.6 | 67 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 70.2 | 70 | 9 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
| Selenium (mcg) | 0.2 | 2.0 | 0.1 | 2.4 | 0.1 | 26.2 | 0.4 | 0.0 | 0.0 | 1.1 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 107.8 | 141 | 18 |
| Serine (g) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.0 | 3 | 0 |
| Sodium (mg) | 4.1 | 3.4 | 4.8 | 523.9 | 42.1 | 1.6 | 9.7 | 1.5 | 0.6 | 1.3 | 1.0 | 1.8 | 2,325.5 | 0.2 | 27.6 | n/a | 25.6 | n/a | 856.3 | 3,831 | 479 |
| Starch | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 23.4 | 0.0 | n/a | 2.2 | 0.5 | 32.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 59 | 7 |
| Sugar (g) | 2.4 | 45.9 | 5.0 | n/a | 2.9 | 0.9 | 33.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.6 | n/a | n/a | 92 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 3.0 | 1.9 | n/a | 0.4 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.2 | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 0.2 | 1.3 | 0.4 | 1.1 | 0.1 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 2.8 | 11 | 1 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.7 | 2 | 0 |
| Valine (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.4 | 3 | 0 |
| Vitamin A, IU (IU) | 428.4 | 3,635.5 | 3,725.9 | 2,774.3 | 10,190.7 | 3.9 | 0.0 | 0.0 | 0.0 | 0.7 | 19.7 | 13.3 | 0.0 | 6.3 | 23.1 | n/a | 143.7 | n/a | 235.6 | 21,201 | 2,650 |
| Vitamin A, RAE (mcg) | 21.6 | 181.4 | 186.8 | 138.9 | 509.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.7 | 0.0 | 0.3 | 1.2 | n/a | 7.0 | n/a | 70.2 | 1,119 | 140 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 23.5 | 24 | 3 |
| Vitamin B-6 (mg) | 0.2 | 0.4 | 0.3 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 2 | 0 |
| Vitamin C (mg) | 64.7 | 122.3 | 152.0 | 36.5 | 3.6 | 0.9 | 0.0 | 0.0 | 0.0 | 2.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 1.0 | n/a | 8.2 | 392 | 49 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Water (g) | 39.6 | 280.4 | 109.7 | 355.0 | 53.9 | 0.7 | 0.5 | 28.0 | 37.0 | 4.4 | 0.2 | 0.1 | 0.0 | 0.1 | 1.7 | n/a | 30.5 | n/a | 166.1 | 1,108 | 138 |
| Zinc (mg) | 0.1 | 0.3 | 0.3 | 1.1 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 12.4 | 15 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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