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    Nutritional Facts: Olive Garden Chicken With Lemon Marjoram Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (680g)
    boneless skinless chicken breasts
    1 cup (125g)
    flour
    1 to taste (8g)
    salt and black pepper
    3 (150g)
    eggs
    1/3 cup (33g)
    fresh parmesan cheese
    1 tablespoon (4g)
    fresh parsley
    1 tablespoon (3g)
    fresh basil
    3/4 cup (162g)
    olive oil
    1/4 cup (40g)
    shallots
    1 tablespoon (8g)
    garlic
    2 tablespoons (0g)
    fresh marjoram
    2 tablespoons (8g)
    parsley
    1/4 cup (61g)
    lemon juice
    1 tablespoon (6g)
    lemon zest
    1/2 cup (0g)
    white zinfandel wine
    1 cup (238g)
    heavy cream
    3 ounces (85g)
    unsalted butter
    1 pinch (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 8.4 0.4 n/a 1.1 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 11 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 9.8 0.5 n/a 1.2 0.5 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 12 3
    Ash (g) 7.8 0.6 n/a 1.6 2.7 0.1 0.0 0.0 0.3 0.1 n/a 0.2 0.1 0.0 n/a 1.1 0.0 n/a 15 4
    Aspartic acid (g) 13.6 0.5 n/a 2.0 0.9 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.4 0.1 n/a 18 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a 3 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 34.0 18.8 n/a 84.0 369.3 5.2 4.7 1.6 14.8 15.1 n/a 10.5 3.7 8.0 n/a 154.7 20.4 n/a 745 186
    Calories 775.7 455.0 n/a 214.5 143.5 1.4 0.6 1,432.1 28.8 12.5 n/a 2.7 13.4 2.8 n/a 821.1 609.9 n/a 4,514 1,128
    Calories (kj) 3,245.7 1,903.8 n/a 898.5 601.1 5.7 2.5 5,992.4 120.8 52.1 n/a 11.5 55.5 11.8 n/a 3,434.3 2,550.8 n/a 18,887 4,722
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 95.4 n/a 1.1 1.4 0.2 0.1 0.0 6.7 2.8 n/a 0.5 4.2 1.0 n/a 6.6 0.1 n/a 120 30
    Cholesterol (mg) 435.5 0.0 n/a 558.0 29.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 326.1 182.9 n/a 1,532 383
    Copper (mg) 0.2 0.2 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Cystine (g) 1.5 0.3 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 1
    Dietary Fiber (g) 0.0 3.4 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.2 n/a 0.3 0.2 0.6 n/a 0.0 0.0 n/a 5 1
    Folate (mcg) 27.2 228.8 n/a 70.5 3.3 5.8 1.8 0.0 13.6 0.3 n/a 11.6 12.2 0.8 n/a 9.5 2.6 n/a 388 97
    Folate, DFE (mcg) 27.2 363.8 n/a 70.5 3.3 5.8 1.8 0.0 13.6 0.3 n/a 11.6 12.2 0.8 n/a 9.5 2.6 n/a 523 131
    Folate, food (mcg) 27.2 36.3 n/a 70.5 3.3 5.8 1.8 0.0 13.6 0.3 n/a 11.6 12.2 0.8 n/a 9.5 2.6 n/a 195 49
    Folic acid (mcg) 0.0 192.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 193 48
    Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.6 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 21.4 4.3 n/a 2.5 2.9 0.0 0.0 0.0 0.2 0.1 n/a 0.0 n/a n/a n/a 1.0 0.2 n/a 33 8
    Glycine (g) 6.4 0.5 n/a 0.6 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 8 2
    Histidine (g) 5.4 0.3 n/a 0.5 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 7 2
    Iron (mg) 2.5 5.8 n/a 2.6 0.3 0.2 0.1 0.9 0.5 0.1 n/a 0.5 0.0 0.0 n/a 0.1 0.0 n/a 14 3
    Isoleucine (g) 7.1 0.4 n/a 1.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 10 2
    Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 12.0 0.9 n/a 1.6 1.2 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.5 0.1 n/a 16 4
    Lysine (g) 13.9 0.3 n/a 1.4 1.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.4 0.1 n/a 17 4
    Magnesium (mg) 176.9 27.5 n/a 18.0 12.7 1.9 1.7 0.0 8.4 2.1 n/a 3.8 3.7 0.9 n/a 16.7 1.7 n/a 276 69
    Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Methionine (g) 3.8 0.2 n/a 0.6 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 5 1
    Monounsaturated Fat (g) 5.2 0.1 n/a 5.5 2.8 0.0 0.0 118.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 25.4 17.9 n/a 175 44
    Niacin (mg) 71.0 7.4 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.1 0.0 n/a 0.1 0.0 n/a 79 20
    Pantothenic acid (mg) 9.7 0.5 n/a 2.3 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0.6 0.1 n/a 14 3
    Phenylalanine (g) 5.8 0.7 n/a 1.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 9 2
    Phosphorus (mg) 1,428.9 135.0 n/a 297.0 242.8 2.2 1.5 0.0 24.0 12.8 n/a 4.4 4.9 0.7 n/a 147.6 20.4 n/a 2,322 581
    Phytosterols n/a n/a n/a n/a n/a 0.2 n/a 358.0 2.0 n/a n/a 0.4 n/a 2.1 n/a n/a n/a n/a 363 91
    Polyunsaturated Fat (g) 2.7 0.5 n/a 2.9 0.4 0.0 0.0 17.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.3 2.6 n/a 29 7
    Potassium (mg) 2,517.7 133.8 n/a 207.0 41.6 21.1 7.8 1.6 133.6 33.5 n/a 42.1 62.8 9.6 n/a 178.5 20.4 n/a 3,411 853
    Proline (g) 4.6 1.5 n/a 0.8 1.5 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.5 0.1 n/a 9 2
    Protein (g) 144.5 12.9 n/a 18.8 12.8 0.1 0.1 0.0 1.0 0.5 n/a 0.2 0.2 0.1 n/a 4.9 0.7 n/a 197 49
    Retinol (mcg) 61.2 0.0 n/a 240.0 74.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 963.9 570.7 n/a 1,910 478
    Riboflavin (mg) 0.7 0.6 n/a 0.7 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 n/a 2 1
    Saturated Fat (g) 3.9 0.2 n/a 4.7 5.8 0.0 0.0 22.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 54.8 43.7 n/a 135 34
    Selenium (mcg) 217.7 42.4 n/a 46.1 5.9 0.0 0.0 0.0 0.5 1.2 n/a 0.0 0.1 0.0 n/a 1.2 0.9 n/a 316 79
    Serine (g) 5.5 0.6 n/a 1.5 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 9 2
    Sodium (mg) 789.3 2.5 n/a 213.0 509.2 2.1 0.1 3.2 4.8 1.4 n/a 4.3 0.6 0.4 n/a 90.4 9.4 n/a 1,631 408
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.3 n/a 0.6 0.3 0.0 0.0 0.0 n/a 0.1 n/a 0.1 1.5 0.3 n/a 0.3 0.1 n/a 3 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 1.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 2 0
    Threonine (g) 6.5 0.4 n/a 0.8 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 8 2
    Tocopherol, alpha (mg) 1.3 0.1 n/a 1.6 0.1 0.0 0.0 23.2 n/a 0.0 n/a 0.1 0.1 0.0 n/a 2.5 2.0 n/a 31 8
    Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.5 n/a 0.8 n/a 0.0 0.0 1.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3 1
    Total Fat (g) 17.6 1.2 n/a 14.3 9.5 0.0 0.0 162.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 88.1 69.0 n/a 362 91
    Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.8 0.2 n/a 0.3 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 3 1
    Tyrosine (g) 5.2 0.4 n/a 0.7 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 7 2
    Valine (g) 7.5 0.5 n/a 1.3 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 11 3
    Vitamin A, IU (IU) 204.1 0.0 n/a 810.0 288.0 320.1 139.8 0.0 476.0 0.8 n/a 640.2 3.7 3.0 n/a 3,498.6 2,125.5 n/a 8,510 2,127
    Vitamin A, RAE (mcg) 61.2 0.0 n/a 240.0 76.3 16.0 7.0 0.0 24.0 0.0 n/a 32.0 0.0 0.2 n/a 978.2 581.8 n/a 2,017 504
    Vitamin B-12 (mcg) 1.4 0.0 n/a 1.3 0.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.1 n/a 4 1
    Vitamin B-6 (mg) 5.1 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 6 1
    Vitamin C (mg) 8.2 0.0 n/a 0.0 0.0 5.1 0.5 0.0 3.2 2.6 n/a 10.1 23.6 7.7 n/a 1.4 0.0 n/a 62 16
    Vitamin D (IU) 34.0 0.0 n/a 123.0 7.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 64.3 51.0 n/a 279 70
    Water (g) 515.7 14.9 n/a 114.2 6.9 3.3 2.4 0.0 31.9 4.9 n/a 6.7 56.3 4.9 n/a 137.3 15.3 n/a 915 229
    Zinc (mg) 3.9 0.9 n/a 1.9 1.3 0.0 0.0 0.0 0.2 0.1 n/a 0.1 0.0 0.0 n/a 0.5 0.1 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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