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    Nutritional Facts: Wienerschnitzel (Breaded Veal Cutlets)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (0g)
    veal cutlets
    1 (58g)
    lemons
    1 to taste (0g)
    salt
    1 cup (125g)
    all-purpose flour
    2 (100g)
    eggs
    2 tablespoons (29g)
    water
    2 tablespoons (27g)
    vegetable oil
    1 cup (108g)
    fine dry breadcrumbs
    4 tablespoons (51g)
    vegetable shortening
    Total 1 serving
    Alanine n/a n/a n/a 0.4 0.7 n/a 0.0 0.5 n/a 2 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.5 0.8 n/a 0.0 0.6 n/a 2 0
    Ash n/a 0.2 n/a 0.6 1.1 0.0 0.0 3.1 0.0 5 1
    Aspartic acid n/a n/a n/a 0.5 1.3 n/a 0.0 0.8 n/a 3 1
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 15.1 n/a 18.8 56.0 0.9 0.0 197.6 0.0 288 72
    Calories n/a 16.8 n/a 455.0 143.0 0.0 240.4 426.6 452.6 1,734 434
    Calories (kj) n/a 70.2 n/a 1,903.8 599.0 0.0 1,006.1 1,785.2 1,893.9 7,258 1,815
    Carbohydrates n/a 5.4 n/a 95.4 0.7 0.0 0.0 77.7 0.0 179 45
    Cholesterol n/a 0.0 n/a 0.0 372.0 0.0 0.0 0.0 0.0 372 93
    Copper n/a 0.0 n/a 0.2 0.1 0.0 0.0 0.3 0.0 1 0
    Cystine n/a n/a n/a 0.3 0.3 n/a 0.0 0.3 n/a 1 0
    Dietary Fiber n/a 1.6 n/a 3.4 0.0 0.0 0.0 4.9 0.0 10 2
    Folate n/a 6.4 n/a 32.5 47.0 0.0 0.0 115.6 0.0 201 50
    Folate, DFE n/a 6.4 n/a 32.5 47.0 0.0 0.0 177.1 0.0 263 66
    Folate, food n/a 6.4 n/a 32.5 47.0 0.0 0.0 27.0 0.0 113 28
    Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 88.6 0.0 89 22
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 2.7 n/a 3 1
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.4 n/a n/a 2.0 n/a 2 1
    Glutamic acid n/a n/a n/a 4.3 1.7 n/a 0.0 4.5 n/a 10 3
    Glycine n/a n/a n/a 0.5 0.4 n/a 0.0 0.5 n/a 1 0
    Histidine n/a n/a n/a 0.3 0.3 n/a 0.0 0.3 n/a 1 0
    Iron n/a 0.3 n/a 1.5 1.8 0.0 0.0 5.2 0.0 9 2
    Isoleucine n/a n/a n/a 0.4 0.7 n/a 0.0 0.6 n/a 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a n/a 0.9 1.1 n/a 0.0 1.0 n/a 3 1
    Lysine n/a n/a n/a 0.3 0.9 n/a 0.0 0.5 n/a 2 0
    Magnesium n/a 4.6 n/a 27.5 12.0 0.3 0.0 46.4 0.0 91 23
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 2.1 n/a 2 1
    Manganese n/a 0.0 n/a 0.9 0.0 0.0 n/a 1.0 0.0 2 0
    Methionine n/a n/a n/a 0.2 0.4 n/a 0.0 0.3 n/a 1 0
    Monounsaturated Fat n/a 0.0 n/a 0.1 3.7 0.0 7.5 1.1 15.1 28 7
    Niacin n/a 0.1 n/a 1.6 0.1 0.0 0.0 7.2 0.0 9 2
    Pantothenic acid n/a 0.1 n/a 0.5 1.5 0.0 0.0 0.6 0.0 3 1
    Phenylalanine n/a n/a n/a 0.7 0.7 n/a 0.0 0.7 n/a 2 1
    Phosphorus n/a 9.3 n/a 135.0 198.0 0.0 0.0 178.2 0.0 520 130
    Phytosterols n/a n/a n/a n/a n/a n/a 263.3 8.6 n/a 272 68
    Polyunsaturated Fat n/a 0.1 n/a 0.5 1.9 0.0 14.9 2.2 19.0 39 10
    Potassium n/a 80.0 n/a 133.8 138.0 0.3 0.0 211.7 0.0 564 141
    Proline n/a n/a n/a 1.5 0.5 n/a 0.0 1.5 n/a 3 1
    Protein n/a 0.6 n/a 12.9 12.6 0.0 0.0 14.4 0.0 41 10
    Retinol n/a 0.0 n/a 0.0 160.0 0.0 0.0 0.0 0.0 160 40
    Riboflavin n/a 0.0 n/a 0.1 0.5 0.0 0.0 0.4 0.0 1 0
    Saturated Fat n/a 0.0 n/a 0.2 3.1 0.0 3.5 1.3 14.8 23 6
    Selenium n/a 0.2 n/a 42.4 30.7 0.0 0.0 27.2 0.0 101 25
    Serine n/a n/a n/a 0.6 1.0 n/a 0.0 0.7 n/a 2 1
    Sodium n/a 1.2 n/a 2.5 142.0 0.9 0.0 790.6 0.0 937 234
    Starch n/a n/a n/a n/a n/a n/a n/a 64.4 n/a 64 16
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sugar n/a 1.5 n/a 0.3 0.4 0.0 0.0 6.7 0.0 9 2
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 n/a 0.2 0.0 0.0 0.0 1.0 0.0 1 0
    Threonine n/a n/a n/a 0.4 0.6 n/a 0.0 0.5 n/a 1 0
    Tocopherol, alpha n/a 0.1 n/a 0.1 1.1 0.0 3.9 0.1 3.1 8 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a 0.2 7.9 8 2
    Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a n/a 0.8 16.5 18 4
    Total Fat n/a 0.2 n/a 1.2 9.5 0.0 27.2 5.7 51.2 95 24
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.2 0.2 n/a 0.0 0.2 n/a 1 0
    Tyrosine n/a n/a n/a 0.4 0.5 n/a 0.0 0.4 n/a 1 0
    Valine n/a n/a n/a 0.5 0.9 n/a 0.0 0.6 n/a 2 1
    Vitamin A, IU n/a 12.8 n/a 0.0 540.0 0.0 0.0 0.0 0.0 553 138
    Vitamin A, RAE n/a 0.6 n/a 0.0 160.0 0.0 0.0 0.0 0.0 161 40
    Vitamin B-12 n/a 0.0 n/a 0.0 0.9 0.0 0.0 0.4 0.0 1 0
    Vitamin B-6 n/a 0.0 n/a 0.1 0.2 0.0 0.0 0.1 0.0 0 0
    Vitamin C n/a 30.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 31 8
    Vitamin D n/a 0.0 n/a 0.0 82.0 0.0 0.0 0.0 n/a 82 21
    Water n/a 51.6 n/a 14.9 76.2 29.0 0.0 7.0 0.0 179 45
    Zinc n/a 0.0 n/a 0.9 1.3 0.0 0.0 1.6 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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