You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Slow Cooker Roast Beef Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
beef roast
1/2 cup (138g)
Worcestershire sauce
1/2 cup (144g)
soy sauce
1 1/4 ounces (35g)
onion soup mix
1 to taste (0g)
water
Total 1 serving
Alanine (g) 11.3 n/a 0.8 n/a n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 13.2 n/a 0.6 n/a n/a 14 2
Ash (g) 10.3 2.8 25.7 8.3 n/a 47 8
Aspartic acid (g) 18.1 n/a 1.3 n/a n/a 19 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 108.9 147.1 28.8 50.7 n/a 335 56
Calories 1,115.8 107.3 86.4 103.8 n/a 1,413 236
Calories (kj) 4,681.1 448.3 361.4 434.8 n/a 5,926 988
Carbohydrates (g) 0.0 26.8 8.0 23.1 n/a 58 10
Cholesterol (mg) 598.7 0.0 0.0 0.0 n/a 599 100
Copper (mg) 0.7 0.3 0.2 0.1 n/a 1 0
Cystine (g) 2.1 n/a 0.2 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.2 2.3 n/a 3 1
Folate (mcg) 27.2 11.0 25.9 0.0 n/a 64 11
Folate, DFE (mcg) 27.2 11.0 25.9 0.0 n/a 64 11
Folate, food (mcg) 27.2 11.0 25.9 0.0 n/a 64 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 32.0 n/a 3.5 n/a n/a 35 6
Glycine (g) 8.7 n/a 0.6 n/a n/a 9 2
Histidine (g) 6.5 n/a 0.3 n/a n/a 7 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a 1 0
Iron (mg) 23.9 7.3 3.4 0.4 n/a 35 6
Isoleucine (g) 8.6 n/a 0.7 n/a n/a 9 2
Leucine (g) 16.2 n/a 1.1 n/a n/a 17 3
Lysine (g) 17.7 n/a 1.1 n/a n/a 19 3
Magnesium (mg) 226.8 17.9 57.6 21.3 n/a 324 54
Manganese (mg) 0.1 n/a 0.7 0.2 n/a 1 0
Methionine (g) 5.7 n/a 0.2 n/a n/a 6 1
Monounsaturated Fat (g) 18.9 0.0 0.0 0.0 n/a 19 3
Niacin (mg) 41.9 1.0 5.7 0.5 n/a 49 8
Pantothenic acid (mg) 7.2 n/a 0.5 0.3 n/a 8 1
Phenylalanine (g) 7.7 n/a 0.8 n/a n/a 8 1
Phosphorus (mg) 2,141.0 82.5 187.2 74.8 n/a 2,485 414
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 2.7 0.0 0.1 0.1 n/a 3 0
Potassium (mg) 3,619.7 1,100.0 305.3 255.5 n/a 5,280 880
Proline (g) 8.1 n/a 1.2 n/a n/a 9 2
Protein (g) 196.3 0.0 15.1 2.7 n/a 214 36
Retinol (mcg) 18.1 1.4 0.0 0.0 n/a 20 3
Riboflavin (mg) 1.9 0.2 0.2 0.1 n/a 2 0
Saturated Fat (g) 15.0 0.0 0.0 0.0 n/a 15 3
Selenium (mcg) 218.6 0.7 1.2 1.8 n/a 222 37
Serine (g) 7.7 n/a 0.7 n/a n/a 8 1
Sodium (mg) 662.2 1,347.5 8,043.8 2,846.0 n/a 12,900 2,150
Sugar (g) 0.0 13.8 2.4 1.6 n/a 18 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.1 0.1 0.1 n/a 1 0
Threonine (g) 8.9 n/a 0.6 n/a n/a 9 2
Tocopherol, alpha (mg) 1.6 0.1 0.0 0.0 n/a 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 0 0
Total Fat (g) 37.1 0.0 0.1 0.1 n/a 37 6
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.7 n/a n/a n/a n/a 2 0
Tryptophan (g) 2.2 n/a 0.3 n/a n/a 3 0
Tyrosine (g) 7.0 n/a 0.5 n/a n/a 7 1
Valine (g) 9.1 n/a 0.8 n/a n/a 10 2
Vitamin A, IU (IU) 54.4 108.6 0.0 5.3 n/a 168 28
Vitamin A, RAE (mcg) 18.1 6.9 0.0 0.4 n/a 25 4
Vitamin B-12 (mcg) 25.0 0.0 0.0 0.0 n/a 25 4
Vitamin B-6 (mg) 5.3 0.0 0.3 0.2 n/a 6 1
Vitamin C (mg) 0.0 17.9 0.0 1.2 n/a 19 3
Vitamin D (IU) 9.1 0.0 0.0 0.0 n/a 9 2
Water (g) 663.8 108.0 95.0 1.3 n/a 868 145
Zinc (mg) 62.2 0.3 0.6 0.4 n/a 64 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Slow Cooker Roast Beef Sandwiches.