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    Nutritional Facts: Choco-Cherry Upside Down Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      21 ounces (595g)
    cherry pie filling
    2 1/4 cups (281g)
    flour
    1 1/2 cups (300g)
    sugar
    3/4 cup (65g)
    unsweetened cocoa powder
    1 1/2 teaspoons (7g)
    baking soda
    3/4 teaspoon (5g)
    salt
    1 1/2 cups (356g)
    water
    1/2 cup (109g)
    cooking oil
    1/4 cup (60g)
    vinegar
    1 1/2 teaspoons (6g)
    vanilla
    Total 1 serving
    Alanine (g) 0.1 0.9 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 0
    Arginine (g) 0.0 1.2 n/a 0.7 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Ash (g) 1.2 1.3 0.0 3.7 2.5 4.5 0.4 0.0 0.0 0.0 14 1
    Aspartic acid (g) 1.5 1.2 n/a 1.3 n/a 0.0 n/a 0.0 n/a n/a 4 0
    Caffeine n/a 0.0 0.0 148.4 0.0 0.0 0.0 0.0 0.0 0.0 148 12
    Calcium (mg) 65.5 42.2 3.0 82.6 0.0 1.1 10.7 0.0 3.6 0.7 209 17
    Calories 684.7 1,023.8 1,161.0 147.1 0.0 0.0 0.0 963.6 10.7 18.1 4,009 334
    Calories (kj) 2,863.6 4,283.4 4,854.0 614.0 0.0 0.0 0.0 4,031.9 45.2 75.9 16,768 1,397
    Carbohydrates (g) 166.7 214.6 299.9 37.3 0.0 0.0 0.0 0.0 0.0 0.8 719 60
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.5 0.4 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.0 0.6 n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 3.6 7.6 0.0 21.4 0.0 0.0 0.0 0.0 0.0 0.0 33 3
    Folate (mcg) 23.8 514.7 0.0 20.6 0.0 0.0 0.0 0.0 0.0 0.0 559 47
    Folate, DFE (mcg) 23.8 818.4 0.0 20.6 0.0 0.0 0.0 0.0 0.0 0.0 863 72
    Folate, food (mcg) 23.8 81.6 0.0 20.6 0.0 0.0 0.0 0.0 0.0 0.0 126 11
    Folic acid (mcg) 0.0 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 36
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.1 9.8 n/a 1.9 n/a 0.0 n/a 0.0 n/a n/a 12 1
    Glycine (g) 0.1 1.0 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Histidine (g) 0.0 0.6 n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Iron (mg) 1.4 13.1 0.2 8.9 0.0 0.0 0.0 0.0 0.0 0.0 24 2
    Isoleucine (g) 0.1 1.0 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 2.0 n/a 0.8 n/a 0.0 n/a 0.0 n/a n/a 3 0
    Lysine (g) 0.1 0.6 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Magnesium (mg) 41.7 61.9 0.0 321.9 0.0 0.0 3.6 0.0 0.6 0.8 430 36
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 1.9 0.0 2.5 0.0 0.0 0.0 n/a 0.0 0.0 5 0
    Methionine (g) 0.0 0.5 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 0.2 0.0 2.9 0.0 0.0 0.0 30.1 0.0 0.0 33 3
    Niacin (mg) 0.8 16.6 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 19 2
    Pantothenic acid (mg) 0.4 1.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.0 1.5 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Phosphorus (mg) 89.3 303.8 0.0 473.4 0.0 0.0 0.0 0.0 2.4 0.4 869 72
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 1,055.1 n/a n/a 1,055 88
    Polyunsaturated Fat (g) 0.1 1.2 0.0 0.3 0.0 0.0 0.0 59.6 0.0 0.0 61 5
    Potassium (mg) 625.1 300.9 6.0 983.0 0.0 0.4 3.6 0.0 1.2 9.3 1,929 161
    Proline (g) 0.1 3.4 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a 4 0
    Protein (g) 2.2 29.1 0.0 12.6 0.0 0.0 0.0 0.0 0.0 0.0 44 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 1.4 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.1 0.4 0.0 5.2 0.0 0.0 0.0 14.1 0.0 0.0 20 2
    Selenium (mcg) 2.4 95.3 1.8 9.2 0.0 0.0 0.0 0.0 0.3 0.0 109 9
    Serine (g) 0.1 1.5 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Sodium (mg) 107.2 5.6 3.0 13.5 1,887.8 1,744.1 10.7 0.0 1.2 0.6 3,774 314
    Sucrose n/a n/a 299.4 n/a n/a n/a n/a n/a n/a n/a 299 25
    Sugar n/a 0.8 299.4 1.1 0.0 0.0 0.0 0.0 0.0 0.8 302 25
    Theobromine n/a 0.0 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 1,327 111
    Thiamin (mg) 0.1 2.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 0.8 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tocopherol, alpha n/a 0.2 0.0 0.1 0.0 0.0 0.0 15.6 0.0 0.0 16 1
    Tocopherol, beta n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 0.4 2.8 0.0 8.8 0.0 0.0 0.0 109.0 0.0 0.0 121 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.4 n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.0 0.9 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Valine (g) 0.1 1.2 n/a 0.8 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 1,220.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,220 102
    Vitamin A, RAE (mcg) 59.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 21.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 424.1 33.5 0.1 1.9 0.0 0.0 355.1 0.0 56.4 3.3 874 73
    Zinc (mg) 0.3 2.0 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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