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Nutritional Facts: Campbells Cheesy Chicken & Rice Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 3/4 ounces (305g)
Campbell's Cream of Chicken Soup
1 1/3 cups (316g)
water
3/4 cup (139g)
long-grain white rice
2 cups (454g)
frozen mixed vegetables
1/2 teaspoon (1g)
onion powder
4 (472g)
boneless skinless chicken breast halves
1/2 cup (57g)
cheddar cheese
Total 1 serving
Alanine n/a n/a 0.6 0.6 0.0 5.8 0.4 7 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.8 1.0 0.0 6.8 0.5 9 2
Ash (g) 6.1 0.3 0.9 2.7 0.0 5.4 2.2 18 4
Aspartic acid n/a n/a 0.9 1.6 0.0 9.4 0.9 13 3
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 9.5 38.9 113.6 4.6 23.6 407.4 598 149
Calories 301.7 0.0 506.4 290.8 4.1 538.1 227.7 1,869 467
Calories (kj) 1,261.8 0.0 2,118.7 1,217.8 17.1 2,251.4 951.5 7,818 1,955
Carbohydrates (g) 23.5 0.0 110.9 61.2 0.9 0.0 0.7 197 49
Cholesterol (mg) 21.3 0.0 0.0 0.0 0.0 302.1 59.3 383 96
Copper n/a 0.0 0.3 0.4 0.0 0.1 0.0 1 0
Cystine n/a n/a 0.2 0.1 0.0 1.0 0.1 1 0
Dietary Fiber n/a 0.0 1.8 18.2 0.2 0.0 0.0 20 5
Folate n/a 0.0 320.5 131.8 0.8 18.9 10.2 482 121
Folate, DFE n/a 0.0 537.0 131.8 0.8 18.9 10.2 699 175
Folate, food n/a 0.0 11.1 131.8 0.8 18.9 10.2 173 43
Folic acid n/a 0.0 309.4 0.0 0.0 0.0 0.0 309 77
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 1.9 2.1 0.0 14.8 3.4 22 6
Glycine n/a n/a 0.5 0.5 0.0 4.4 0.2 6 1
Histidine n/a n/a 0.2 0.4 0.0 3.7 0.5 5 1
Iron n/a 0.0 6.0 4.3 0.0 1.7 0.4 12 3
Isoleucine n/a n/a 0.4 0.7 0.0 4.9 0.9 7 2
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Leucine n/a n/a 0.8 1.0 0.0 8.3 1.3 11 3
Lysine n/a n/a 0.4 0.9 0.0 9.6 1.2 12 3
Magnesium n/a 3.2 34.7 109.1 1.4 122.7 15.8 287 72
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Manganese n/a 0.0 1.5 1.1 0.0 0.1 0.0 3 1
Methionine n/a n/a 0.2 0.2 0.0 2.6 0.4 3 1
Monounsaturated Fat (g) 5.0 0.0 0.3 0.1 0.0 3.6 5.3 14 4
Niacin n/a 0.0 5.8 5.7 0.0 49.2 0.0 61 15
Pantothenic acid n/a 0.0 1.4 0.7 0.0 6.7 0.2 9 2
Phenylalanine n/a n/a 0.5 0.6 0.0 4.0 0.7 6 1
Phosphorus n/a 0.0 159.6 268.1 3.9 991.2 289.3 1,712 428
Phytosterols n/a n/a n/a n/a 1.0 n/a n/a 1 0
Polyunsaturated Fat (g) 6.2 0.0 0.2 1.1 0.0 1.9 0.5 10 2
Potassium n/a 3.2 159.6 963.3 11.8 1,746.4 55.4 2,940 735
Proline n/a n/a 0.5 0.4 0.0 3.2 1.6 6 1
Protein (g) 7.3 0.0 9.9 15.1 0.1 100.2 14.1 147 37
Retinol n/a 0.0 0.0 0.0 0.0 42.5 145.8 188 47
Riboflavin n/a 0.0 0.1 0.4 0.0 0.5 0.2 1 0
Saturated Fat (g) 4.9 0.0 0.2 0.4 0.0 2.7 11.9 20 5
Selenium n/a 0.0 21.0 1.8 0.2 151.0 7.9 182 45
Serine n/a n/a 0.5 0.7 0.0 3.8 0.8 6 1
Sodium (mg) 2,401.7 9.5 6.9 213.6 0.9 547.5 350.9 3,531 883
Sucrose n/a n/a 0.1 n/a 0.0 n/a 0.1 0 0
Sugar n/a 0.0 0.2 n/a 0.1 0.0 0.3 1 0
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.8 0.6 0.0 0.3 0.0 2 0
Threonine n/a n/a 0.4 0.6 0.0 4.5 0.5 6 1
Tocopherol, alpha n/a 0.0 0.2 n/a 0.0 0.9 0.2 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.4 0.0 0 0
Total Fat (g) 19.8 0.0 0.9 2.4 0.0 12.2 18.7 54 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan n/a n/a 0.1 0.2 0.0 1.3 0.2 2 0
Tyrosine n/a n/a 0.3 0.4 0.0 3.6 0.7 5 1
Valine n/a n/a 0.6 0.8 0.0 5.2 0.9 8 2
Vitamin A, IU (IU) 0.0 0.0 0.0 23,074.4 0.0 141.6 566.1 23,782 5,946
Vitamin A, RAE n/a 0.0 0.0 1,154.2 0.0 42.5 149.7 1,346 337
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.9 0.5 1 0
Vitamin B-6 n/a 0.0 0.2 0.4 0.0 3.5 0.0 4 1
Vitamin C n/a 0.0 0.0 47.3 0.3 5.7 0.0 53 13
Vitamin D n/a 0.0 0.0 0.0 0.0 23.6 13.6 37 9
Water (g) 248.1 315.6 16.1 373.0 0.1 357.7 20.8 1,331 333
Zinc n/a 0.0 1.5 2.0 0.0 2.7 1.8 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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