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    Nutritional Facts: Campbells Cheesy Chicken & Rice Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 3/4 ounces (305g)
    Campbell's Cream of Chicken Soup
    1 1/3 cups (316g)
    water
    3/4 cup (139g)
    long-grain white rice
    2 cups (454g)
    frozen mixed vegetables
    1/2 teaspoon (1g)
    onion powder
    4 (472g)
    boneless skinless chicken breast halves
    1/2 cup (57g)
    cheddar cheese
    Total 1 serving
    Alanine n/a n/a 0.6 0.6 0.0 5.8 0.4 7 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.8 1.0 0.0 6.8 0.5 9 2
    Ash (g) 6.1 0.3 0.9 2.7 0.0 5.4 2.2 18 4
    Aspartic acid n/a n/a 0.9 1.6 0.0 9.4 0.9 13 3
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a 9.5 38.9 113.6 4.6 23.6 407.4 598 149
    Calories 301.7 0.0 506.4 290.8 4.1 538.1 227.7 1,869 467
    Calories (kj) 1,261.8 0.0 2,118.7 1,217.8 17.1 2,251.4 951.5 7,818 1,955
    Carbohydrates (g) 23.5 0.0 110.9 61.2 0.9 0.0 0.7 197 49
    Cholesterol (mg) 21.3 0.0 0.0 0.0 0.0 302.1 59.3 383 96
    Copper n/a 0.0 0.3 0.4 0.0 0.1 0.0 1 0
    Cystine n/a n/a 0.2 0.1 0.0 1.0 0.1 1 0
    Dietary Fiber n/a 0.0 1.8 18.2 0.2 0.0 0.0 20 5
    Folate n/a 0.0 320.5 131.8 0.8 18.9 10.2 482 121
    Folate, DFE n/a 0.0 537.0 131.8 0.8 18.9 10.2 699 175
    Folate, food n/a 0.0 11.1 131.8 0.8 18.9 10.2 173 43
    Folic acid n/a 0.0 309.4 0.0 0.0 0.0 0.0 309 77
    Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a n/a 1.9 2.1 0.0 14.8 3.4 22 6
    Glycine n/a n/a 0.5 0.5 0.0 4.4 0.2 6 1
    Histidine n/a n/a 0.2 0.4 0.0 3.7 0.5 5 1
    Iron n/a 0.0 6.0 4.3 0.0 1.7 0.4 12 3
    Isoleucine n/a n/a 0.4 0.7 0.0 4.9 0.9 7 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Leucine n/a n/a 0.8 1.0 0.0 8.3 1.3 11 3
    Lysine n/a n/a 0.4 0.9 0.0 9.6 1.2 12 3
    Magnesium n/a 3.2 34.7 109.1 1.4 122.7 15.8 287 72
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Manganese n/a 0.0 1.5 1.1 0.0 0.1 0.0 3 1
    Methionine n/a n/a 0.2 0.2 0.0 2.6 0.4 3 1
    Monounsaturated Fat (g) 5.0 0.0 0.3 0.1 0.0 3.6 5.3 14 4
    Niacin n/a 0.0 5.8 5.7 0.0 49.2 0.0 61 15
    Pantothenic acid n/a 0.0 1.4 0.7 0.0 6.7 0.2 9 2
    Phenylalanine n/a n/a 0.5 0.6 0.0 4.0 0.7 6 1
    Phosphorus n/a 0.0 159.6 268.1 3.9 991.2 289.3 1,712 428
    Phytosterols n/a n/a n/a n/a 1.0 n/a n/a 1 0
    Polyunsaturated Fat (g) 6.2 0.0 0.2 1.1 0.0 1.9 0.5 10 2
    Potassium n/a 3.2 159.6 963.3 11.8 1,746.4 55.4 2,940 735
    Proline n/a n/a 0.5 0.4 0.0 3.2 1.6 6 1
    Protein (g) 7.3 0.0 9.9 15.1 0.1 100.2 14.1 147 37
    Retinol n/a 0.0 0.0 0.0 0.0 42.5 145.8 188 47
    Riboflavin n/a 0.0 0.1 0.4 0.0 0.5 0.2 1 0
    Saturated Fat (g) 4.9 0.0 0.2 0.4 0.0 2.7 11.9 20 5
    Selenium n/a 0.0 21.0 1.8 0.2 151.0 7.9 182 45
    Serine n/a n/a 0.5 0.7 0.0 3.8 0.8 6 1
    Sodium (mg) 2,401.7 9.5 6.9 213.6 0.9 547.5 350.9 3,531 883
    Sucrose n/a n/a 0.1 n/a 0.0 n/a 0.1 0 0
    Sugar n/a 0.0 0.2 n/a 0.1 0.0 0.3 1 0
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.8 0.6 0.0 0.3 0.0 2 0
    Threonine n/a n/a 0.4 0.6 0.0 4.5 0.5 6 1
    Tocopherol, alpha n/a 0.0 0.2 n/a 0.0 0.9 0.2 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.4 0.0 0 0
    Total Fat (g) 19.8 0.0 0.9 2.4 0.0 12.2 18.7 54 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan n/a n/a 0.1 0.2 0.0 1.3 0.2 2 0
    Tyrosine n/a n/a 0.3 0.4 0.0 3.6 0.7 5 1
    Valine n/a n/a 0.6 0.8 0.0 5.2 0.9 8 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 23,074.4 0.0 141.6 566.1 23,782 5,946
    Vitamin A, RAE n/a 0.0 0.0 1,154.2 0.0 42.5 149.7 1,346 337
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.9 0.5 1 0
    Vitamin B-6 n/a 0.0 0.2 0.4 0.0 3.5 0.0 4 1
    Vitamin C n/a 0.0 0.0 47.3 0.3 5.7 0.0 53 13
    Vitamin D n/a 0.0 0.0 0.0 0.0 23.6 13.6 37 9
    Water (g) 248.1 315.6 16.1 373.0 0.1 357.7 20.8 1,331 333
    Zinc n/a 0.0 1.5 2.0 0.0 2.7 1.8 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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