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    Nutritional Facts: Cheesy Tomato Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (1,024g)
    French bread
    8 ounces (227g)
    pizza sauce
    3 (369g)
    tomatoes
    1/2 lb (227g)
    mozzarella cheese
    1 to taste (5g)
    parmesan cheese
    1 to taste (0g)
    butter
    1 to taste (0g)
    garlic salt
    1 to taste (0g)
    oregano
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 3.3 n/a 0.1 1.6 n/a n/a n/a n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Arginine (g) 3.7 n/a 0.1 1.2 n/a n/a n/a n/a n/a 5 0
    Ash (g) 22.3 2.9 1.8 7.5 n/a n/a n/a n/a n/a 35 3
    Aspartic acid (g) 4.6 n/a 0.5 3.7 n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 450.6 122.5 36.9 1,147.4 n/a n/a n/a n/a n/a 1,757 176
    Calories 2,959.4 122.5 66.4 681.6 n/a n/a n/a n/a n/a 3,830 383
    Calories (kj) 12,390.4 512.6 273.1 2,849.1 n/a n/a n/a n/a n/a 16,025 1,603
    Carbohydrates (g) 577.9 19.7 14.4 5.0 n/a n/a n/a n/a n/a 617 62
    Cholesterol (mg) 0.0 6.8 0.0 179.5 n/a n/a n/a n/a n/a 186 19
    Copper (mg) 1.4 0.3 0.2 0.0 n/a n/a n/a n/a n/a 2 0
    Cystine (g) 2.4 n/a 0.0 0.3 n/a n/a n/a n/a n/a 3 0
    Dietary Fiber (g) 24.6 4.5 4.4 0.0 n/a n/a n/a n/a n/a 34 3
    Folate (mcg) 1,515.5 22.7 55.4 15.9 n/a n/a n/a n/a n/a 1,609 161
    Folate, DFE (mcg) 2,355.2 n/a 55.4 15.9 n/a n/a n/a n/a n/a 2,426 243
    Folate, food (mcg) 317.4 22.7 55.4 15.9 n/a n/a n/a n/a n/a 411 41
    Folic acid (mcg) 1,198.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1,198 120
    Fructose n/a n/a 5.1 0.3 n/a n/a n/a n/a n/a 5 1
    Galactose n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 4.6 1.3 n/a n/a n/a n/a n/a 6 1
    Glutamic acid (g) 33.7 n/a 1.6 10.1 n/a n/a n/a n/a n/a 45 5
    Glycine (g) 3.7 n/a 0.1 1.2 n/a n/a n/a n/a n/a 5 0
    Histidine (g) 2.2 n/a 0.1 1.2 n/a n/a n/a n/a n/a 3 0
    Iron (mg) 37.2 2.0 1.0 1.0 n/a n/a n/a n/a n/a 41 4
    Isoleucine (g) 3.8 n/a 0.1 2.6 n/a n/a n/a n/a n/a 6 1
    Lactose n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 7.0 n/a 0.1 4.1 n/a n/a n/a n/a n/a 11 1
    Lysine (g) 3.0 n/a 0.1 2.2 n/a n/a n/a n/a n/a 5 1
    Magnesium (mg) 286.7 47.6 40.6 45.4 n/a n/a n/a n/a n/a 420 42
    Maltose n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 5.4 0.5 0.4 0.1 n/a n/a n/a n/a n/a 6 1
    Methionine (g) 1.6 n/a 0.0 1.2 n/a n/a n/a n/a n/a 3 0
    Monounsaturated Fat (g) 3.6 1.0 0.1 14.9 n/a n/a n/a n/a n/a 20 2
    Niacin (mg) 48.7 3.2 2.2 0.2 n/a n/a n/a n/a n/a 54 5
    Pantothenic acid (mg) 3.4 0.8 0.3 0.3 n/a n/a n/a n/a n/a 5 0
    Phenylalanine (g) 5.0 n/a 0.1 2.3 n/a n/a n/a n/a n/a 7 1
    Phosphorus (mg) 1,167.4 113.4 88.6 804.3 n/a n/a n/a n/a n/a 2,174 217
    Phytosterols n/a n/a 25.8 n/a n/a n/a n/a n/a n/a 26 3
    Polyunsaturated Fat (g) 8.1 0.2 0.3 1.7 n/a n/a n/a n/a n/a 10 1
    Potassium (mg) 1,310.7 802.9 874.5 172.7 n/a n/a n/a n/a n/a 3,161 316
    Proline (g) 11.4 n/a 0.1 5.3 n/a n/a n/a n/a n/a 17 2
    Protein (g) 120.3 4.9 3.2 50.4 n/a n/a n/a n/a n/a 179 18
    Retinol (mcg) 0.0 n/a 0.0 395.3 n/a n/a n/a n/a n/a 395 40
    Riboflavin (mg) 2.9 0.1 0.1 0.6 n/a n/a n/a n/a n/a 4 0
    Saturated Fat (g) 5.1 1.0 0.1 29.9 n/a n/a n/a n/a n/a 36 4
    Selenium (mcg) 277.5 n/a 0.0 38.6 n/a n/a n/a n/a n/a 316 32
    Serine (g) 4.6 n/a 0.1 1.7 n/a n/a n/a n/a n/a 6 1
    Sodium (mg) 5,253.1 419.6 18.5 1,424.5 n/a n/a n/a n/a n/a 7,116 712
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 26.2 4.0 9.7 2.3 n/a n/a n/a n/a n/a 42 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 4.4 0.1 0.1 0.1 n/a n/a n/a n/a n/a 5 0
    Threonine (g) 2.9 n/a 0.1 2.2 n/a n/a n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 1.8 n/a 2.0 0.4 n/a n/a n/a n/a n/a 4 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 18.7 2.6 0.7 50.8 n/a n/a n/a n/a n/a 73 7
    Tryptophan (g) 1.2 n/a 0.0 1.2 n/a n/a n/a n/a n/a 2 0
    Tyrosine (g) 1.9 n/a 0.1 2.4 n/a n/a n/a n/a n/a 4 0
    Valine (g) 4.4 n/a 0.1 3.0 n/a n/a n/a n/a n/a 7 1
    Vitamin A, IU (IU) 0.0 1,512.7 3,073.8 1,535.9 n/a n/a n/a n/a n/a 6,122 612
    Vitamin A, RAE (mcg) 0.0 n/a 155.0 406.7 n/a n/a n/a n/a n/a 562 56
    Vitamin B-12 (mcg) 0.0 0.0 0.0 5.2 n/a n/a n/a n/a n/a 5 1
    Vitamin B-6 (mg) 1.0 0.3 0.3 0.1 n/a n/a n/a n/a n/a 2 0
    Vitamin C (mg) 2.0 25.6 50.6 0.0 n/a n/a n/a n/a n/a 78 8
    Vitamin D (IU) 0.0 n/a 0.0 36.4 n/a n/a n/a n/a n/a 36 4
    Water (g) 284.8 196.7 348.8 113.6 n/a n/a n/a n/a n/a 944 94
    Zinc (mg) 9.5 0.6 0.6 6.6 n/a n/a n/a n/a n/a 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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