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    Nutritional Facts: Cranberry Bundt Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    3/4 cup (170g)
    butter
    2 (100g)
    eggs
    2 cups (250g)
    all-purpose flour
    1/4 teaspoon (2g)
    salt
    1 teaspoon (5g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1 cup (245g)
    buttermilk
    1 tablespoon (13g)
    orange extract
    1 cup (100g)
    fresh cranberries
    1 cup (147g)
    dates
    1 cup (137g)
    nuts
    Total 1 serving
    Alanine n/a 0.0 0.7 0.8 0.0 n/a n/a 0.3 n/a 0.0 0.1 1.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 0
    Arginine n/a 0.1 0.8 1.0 0.0 n/a n/a 0.3 n/a 0.1 0.2 3.1 6 0
    Ash (g) 0.0 3.6 1.1 1.2 1.5 3.3 1.7 2.2 0.0 0.2 2.4 5.7 23 2
    Aspartic acid n/a 0.1 1.3 1.1 0.0 n/a n/a 0.6 n/a 0.2 0.3 2.8 6 1
    Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 40.9 56.0 37.5 0.4 338.7 0.0 284.2 1.4 8.0 57.3 95.9 922 77
    Calories 774.0 1,220.7 143.0 910.0 0.0 2.3 0.0 98.0 37.4 46.0 414.5 813.8 4,460 372
    Calories (kj) 3,236.0 5,105.8 599.0 3,807.5 0.0 9.8 0.0 414.1 156.7 194.0 1,731.7 3,404.5 18,659 1,555
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 200.0 0.1 0.7 190.8 0.0 1.1 0.0 11.7 1.6 12.2 110.3 34.7 563 47
    Cholesterol (mg) 0.0 366.0 372.0 0.0 0.0 0.0 0.0 9.8 0.0 0.0 0.0 0.0 748 62
    Copper (mg) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1.8 3 0
    Cystine n/a 0.0 0.3 0.5 0.0 n/a n/a 0.1 n/a 0.0 0.1 0.4 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 4.6 11.8 12.3 35 3
    Folate (mcg) 0.0 5.1 47.0 65.0 0.0 0.0 0.0 12.3 0.0 1.0 27.9 68.5 227 19
    Folate, DFE (mcg) 0.0 5.1 47.0 65.0 0.0 0.0 0.0 12.3 0.0 1.0 27.9 68.5 227 19
    Folate, food (mcg) 0.0 5.1 47.0 65.0 0.0 0.0 0.0 12.3 0.0 1.0 27.9 68.5 227 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.6 28.8 n/a 29 2
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 3.3 29.2 n/a 33 3
    Glutamic acid n/a 0.3 1.7 8.7 0.0 n/a n/a 1.6 n/a 0.1 0.5 6.1 19 2
    Glycine n/a 0.0 0.4 0.9 0.0 n/a n/a 0.2 n/a 0.0 0.1 1.5 3 0
    Histidine n/a 0.0 0.3 0.6 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.7 2 0
    Iron (mg) 0.1 0.0 1.8 2.9 0.0 0.5 0.0 0.1 0.0 0.3 1.5 5.1 12 1
    Isoleucine n/a 0.1 0.7 0.9 0.0 n/a n/a 0.5 n/a 0.0 0.1 1.0 3 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.1 1.1 1.8 0.0 n/a n/a 0.8 n/a 0.1 0.1 1.9 6 0
    Lysine n/a 0.1 0.9 0.6 0.0 n/a n/a 0.7 n/a 0.0 0.1 1.0 3 0
    Magnesium (mg) 0.0 3.4 12.0 55.0 0.0 1.8 0.0 27.0 1.6 6.0 63.2 308.3 478 40
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.4 0.4 2.7 5 0
    Methionine n/a 0.0 0.4 0.5 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.3 1 0
    Monounsaturated Fat (g) 0.0 35.8 3.7 0.2 0.0 0.0 0.0 0.6 0.0 0.0 0.1 43.0 83 7
    Niacin (mg) 0.0 0.1 0.1 3.1 0.0 0.0 0.0 0.1 0.1 0.1 1.9 6.4 12 1
    Pantothenic acid (mg) 0.0 0.2 1.5 1.1 0.0 0.0 0.0 0.7 0.0 0.3 0.9 1.7 6 1
    Phenylalanine n/a 0.1 0.7 1.3 0.0 n/a n/a 0.4 n/a 0.0 0.1 1.3 4 0
    Phosphorus (mg) 0.0 40.9 198.0 270.0 0.0 456.2 0.0 218.1 0.8 13.0 91.1 596.0 1,884 157
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 5.2 1.9 1.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 14.8 23 2
    Potassium (mg) 4.0 40.9 138.0 267.5 0.1 0.2 0.0 370.0 19.2 85.0 964.3 817.9 2,707 226
    Proline n/a 0.1 0.5 3.0 0.0 n/a n/a 0.8 n/a 0.0 0.2 1.2 6 0
    Protein (g) 0.0 1.4 12.6 25.8 0.0 0.0 0.0 8.1 0.0 0.4 3.6 23.7 76 6
    Retinol (mcg) 0.0 1,142.4 160.0 0.0 0.0 0.0 0.0 31.9 0.0 0.0 0.0 0.0 1,334 111
    Riboflavin (mg) 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.3 1 0
    Saturated Fat (g) 0.0 87.5 3.1 0.4 0.0 0.0 0.0 1.3 0.0 0.0 0.0 9.5 102 8
    Selenium (mcg) 1.2 1.7 30.7 84.8 0.0 0.0 0.0 4.9 0.0 0.1 4.4 10.3 138 12
    Serine n/a 0.1 1.0 1.3 0.0 n/a n/a 0.4 n/a 0.1 0.1 1.3 4 0
    Sodium (mg) 2.0 1,215.6 142.0 5.0 581.4 363.1 1,258.6 257.3 1.2 2.0 2.9 916.5 4,747 396
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 199.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 35.0 n/a 235 20
    Sugar (g) 199.6 0.1 0.4 0.7 0.0 0.0 0.0 11.7 1.6 4.0 93.1 6.4 318 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 1 0
    Threonine n/a 0.1 0.6 0.7 0.0 n/a n/a 0.4 n/a 0.0 0.1 0.8 3 0
    Tocopherol, alpha (mg) 0.0 3.9 1.1 0.2 0.0 0.0 0.0 0.1 0.0 1.2 0.1 15.0 22 2
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.5 n/a n/a n/a n/a 0.1 n/a 0.0 0.1 n/a 1 0
    Total Fat (g) 0.0 138.1 9.5 2.5 0.0 0.0 0.0 2.2 0.0 0.1 0.6 70.5 223 19
    Trans-monoenoic Fat n/a 5.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    TransFatty acids n/a 5.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
    Tryptophan n/a 0.0 0.2 0.3 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.4 1 0
    Tyrosine n/a 0.1 0.5 0.8 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.9 3 0
    Valine n/a 0.1 0.9 1.0 0.0 n/a n/a 0.6 n/a 0.0 0.1 1.3 4 0
    Vitamin A, IU (IU) 0.0 4,254.5 540.0 0.0 0.0 0.0 0.0 115.2 0.0 60.0 14.7 6.9 4,991 416
    Vitamin A, RAE (mcg) 0.0 1,164.5 160.0 0.0 0.0 0.0 0.0 34.3 0.0 3.0 0.0 0.0 1,362 113
    Vitamin B-12 (mcg) 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.4 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 13.3 0.6 0.5 17 1
    Vitamin D (IU) 0.0 102.2 82.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 187 16
    Water (g) 0.0 27.0 76.2 29.8 0.0 0.2 0.0 220.8 6.8 87.1 30.2 2.4 481 40
    Zinc (mg) 0.0 0.2 1.3 1.8 0.0 0.0 0.0 1.0 0.0 0.1 0.4 5.2 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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