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Nutritional Facts: Roasted Garlic Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (732g)
chicken broth
7 heads (420g)
garlic
3/4 lb (342g)
pasta
1 tablespoon (14g)
olive oil
3/4 cup (102g)
garlic
1 teaspoon (2g)
red pepper flakes
3/4 cup (12g)
fresh oregano
1 to taste (0g)
salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine n/a 0.6 1.5 0.0 0.1 n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 2.7 1.6 0.0 0.6 n/a 0.1 n/a n/a 5 1
Ash (g) 7.5 6.3 3.0 0.0 1.5 0.1 0.9 n/a n/a 19 3
Aspartic acid n/a 2.1 2.1 0.0 0.5 n/a 0.1 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 29.3 760.2 71.8 0.1 185.2 2.7 191.6 n/a n/a 1,241 207
Calories 117.1 625.8 1,268.8 119.3 152.4 5.7 31.8 n/a n/a 2,321 387
Calories (kj) 490.4 2,616.6 5,311.3 499.4 637.4 24.0 132.8 n/a n/a 9,712 1,619
Carbohydrates (g) 2.8 138.9 255.4 0.0 33.8 1.0 8.3 n/a n/a 440 73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.4 1.3 1.0 0.0 0.3 0.0 0.1 n/a n/a 3 1
Cystine n/a 0.3 0.9 0.0 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 8.8 10.9 0.0 2.1 0.5 5.1 n/a n/a 28 5
Folate (mcg) 14.6 12.6 810.5 0.0 3.1 1.9 28.4 n/a n/a 871 145
Folate, DFE (mcg) 14.6 12.6 1,337.2 0.0 3.1 1.9 28.4 n/a n/a 1,398 233
Folate, food (mcg) 14.6 12.6 61.6 0.0 3.1 1.9 28.4 n/a n/a 122 20
Folic acid (mcg) 0.0 0.0 749.0 0.0 0.0 0.0 0.0 n/a n/a 749 125
Fructose n/a n/a 0.4 n/a n/a n/a 0.1 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a 0.2 n/a n/a 1 0
Glutamic acid n/a 3.4 15.7 0.0 0.8 n/a 0.1 n/a n/a 20 3
Glycine n/a 0.8 1.5 0.0 0.2 n/a 0.1 n/a n/a 3 0
Histidine n/a 0.5 1.0 0.0 0.1 n/a 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.5 7.1 11.3 0.1 1.7 0.1 4.4 n/a n/a 26 4
Isoleucine n/a 0.9 1.7 0.0 0.2 n/a 0.1 n/a n/a 3 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 1.3 3.4 0.0 0.3 n/a 0.1 n/a n/a 5 1
Lysine n/a 1.1 1.0 0.0 0.3 n/a 0.1 n/a n/a 3 0
Magnesium (mg) 7.3 105.0 181.3 0.0 25.6 2.7 32.4 n/a n/a 354 59
Maltose n/a n/a 6.7 n/a n/a n/a 0.0 n/a n/a 7 1
Manganese (mg) 0.7 7.0 3.1 0.0 1.7 0.0 0.6 n/a n/a 13 2
Methionine n/a 0.3 0.5 0.0 0.1 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 1.8 0.0 0.6 9.8 0.0 0.0 0.1 n/a n/a 12 2
Niacin (mg) 10.0 2.9 24.5 0.0 0.7 0.2 0.6 n/a n/a 39 6
Pantothenic acid (mg) 0.1 2.5 1.5 0.0 0.6 n/a 0.1 n/a n/a 5 1
Phenylalanine n/a 0.8 2.3 0.0 0.2 n/a 0.1 n/a n/a 3 1
Phosphorus (mg) 219.6 642.6 646.4 0.0 156.5 5.3 17.8 n/a n/a 1,688 281
Phytosterols n/a n/a n/a 29.8 n/a 1.5 24.4 n/a n/a 56 9
Polyunsaturated Fat (g) 0.8 1.0 1.9 1.4 0.3 0.2 0.2 n/a n/a 6 1
Potassium (mg) 629.5 1,684.2 762.7 0.1 410.3 36.3 151.2 n/a n/a 3,674 612
Proline n/a 0.4 5.4 0.0 0.1 n/a 0.2 n/a n/a 6 1
Protein (g) 14.8 26.7 44.6 0.0 6.5 0.2 1.1 n/a n/a 94 16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.2 0.5 1.4 0.0 0.1 0.0 0.1 n/a n/a 2 0
Saturated Fat (g) 1.2 0.4 0.9 1.9 0.1 0.1 0.2 n/a n/a 5 1
Selenium (mcg) 0.0 59.6 216.1 0.0 14.5 0.2 0.5 n/a n/a 291 49
Serine n/a 0.8 2.1 0.0 0.2 n/a 0.0 n/a n/a 3 1
Sodium (mg) 2,239.9 71.4 20.5 0.3 17.4 0.5 3.0 n/a n/a 2,353 392
Starch n/a n/a 213.6 n/a n/a n/a n/a n/a n/a 214 36
Sucrose n/a n/a 1.6 n/a n/a n/a 0.1 n/a n/a 2 0
Sugar (g) 2.1 4.2 9.1 0.0 1.0 0.2 0.5 n/a n/a 17 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.8 3.0 0.0 0.2 0.0 0.0 n/a n/a 4 1
Threonine n/a 0.7 1.6 0.0 0.2 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.3 0.4 1.9 0.1 0.5 2.2 n/a n/a 6 1
Tocopherol, beta n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 3.0 0.1 n/a n/a 2.9 n/a n/a 6 1
Total Fat (g) 4.2 2.1 5.2 13.5 0.5 0.3 0.5 n/a n/a 26 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.3 0.6 0.0 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine n/a 0.3 0.8 0.0 0.1 n/a 0.0 n/a n/a 1 0
Valine n/a 1.2 2.0 0.0 0.3 n/a 0.1 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 37.8 0.0 0.0 9.2 749.0 204.1 n/a n/a 1,000 167
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 37.5 10.2 n/a n/a 48 8
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 5.2 0.5 0.0 1.3 0.0 0.1 n/a n/a 7 1
Vitamin C (mg) 0.0 131.0 0.0 0.0 31.9 1.4 0.3 n/a n/a 165 27
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 702.4 246.0 33.9 0.0 59.9 0.1 1.2 n/a n/a 1,044 174
Zinc (mg) 0.7 4.9 4.8 0.0 1.2 0.0 0.3 n/a n/a 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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