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    Nutritional Facts: Blueberry Streusel Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (148g)
    blueberries
    1 tablespoon (8g)
    flour
    1/2 cup (114g)
    butter
    2 cups (250g)
    flour
    2 teaspoons (9g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1 cup (200g)
    sugar
    3/4 cup (183g)
    milk
    1 (50g)
    eggs
    1/2 cup (100g)
    sugar
    1/3 cup (42g)
    flour
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.8 n/a 0.0 n/a 0.2 0.4 n/a 0.1 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.0 1.0 n/a 0.0 n/a 0.2 0.4 n/a 0.2 0.0 0.0 2 0
    Ash (g) 0.4 0.0 2.4 1.2 6.6 1.5 0.0 1.3 0.5 0.0 0.2 0.0 1.2 15 2
    Aspartic acid (g) 0.1 0.0 0.1 1.1 n/a 0.0 n/a 0.5 0.7 n/a 0.2 0.0 0.0 3 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.9 1.2 27.2 37.5 677.5 0.4 2.0 217.8 28.0 1.0 6.2 13.1 13.6 1,034 115
    Calories 84.4 28.4 813.8 910.0 4.7 0.0 774.0 117.1 71.5 387.0 151.5 3.2 406.9 3,753 417
    Calories (kj) 355.2 119.0 3,403.9 3,807.5 19.6 0.0 3,236.0 490.4 299.5 1,618.0 633.9 13.5 1,701.9 15,698 1,744
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 21.4 6.0 0.1 190.8 2.2 0.0 200.0 8.5 0.4 100.0 31.8 1.1 0.0 562 62
    Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 0.0 25.6 186.0 0.0 0.0 0.0 122.0 578 64
    Copper (mg) 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.1 0.1 n/a 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 3.6 0.2 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.7 0.0 12 1
    Folate (mcg) 8.9 14.3 3.4 457.5 0.0 0.0 0.0 9.2 23.5 0.0 76.2 0.1 1.7 595 66
    Folate, DFE (mcg) 8.9 22.7 3.4 727.5 0.0 0.0 0.0 9.2 23.5 0.0 121.1 0.1 1.7 918 102
    Folate, food (mcg) 8.9 2.3 3.4 72.5 0.0 0.0 0.0 9.2 23.5 0.0 12.1 0.1 1.7 134 15
    Folic acid (mcg) 0.0 12.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 461 51
    Fructose (g) 7.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 7 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 7.2 n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 7 1
    Glutamic acid (g) 0.1 0.3 0.2 8.7 n/a 0.0 n/a 1.3 0.8 n/a 1.4 0.0 0.1 13 1
    Glycine (g) 0.0 0.0 0.0 0.9 n/a 0.0 n/a 0.1 0.2 n/a 0.2 0.0 0.0 2 0
    Histidine (g) 0.0 0.0 0.0 0.6 n/a 0.0 n/a 0.2 0.2 n/a 0.1 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.4 0.4 0.0 11.6 1.0 0.0 0.1 0.1 0.9 0.1 1.9 0.1 0.0 17 2
    Isoleucine (g) 0.0 0.0 0.1 0.9 n/a 0.0 n/a 0.4 0.3 n/a 0.1 0.0 0.0 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.1 0.1 1.8 n/a 0.0 n/a 0.6 0.5 n/a 0.3 0.0 0.0 3 0
    Lysine (g) 0.0 0.0 0.1 0.6 n/a 0.0 n/a 0.5 0.5 n/a 0.1 0.0 0.0 2 0
    Magnesium (mg) 8.9 1.7 2.3 55.0 3.6 0.0 0.0 23.8 6.0 0.0 9.2 0.8 1.1 112 12
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.5 0.1 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 3 0
    Methionine (g) 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.2 0.2 n/a 0.1 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 23.9 0.2 0.0 0.0 0.0 1.9 1.8 0.0 0.0 0.0 11.9 40 4
    Niacin (mg) 0.6 0.5 0.0 14.8 0.0 0.0 0.0 0.2 0.0 0.0 2.5 0.0 0.0 19 2
    Pantothenic acid (mg) 0.2 0.0 0.1 1.1 0.0 0.0 0.0 0.6 0.8 0.0 0.2 0.0 0.1 3 0
    Phenylalanine (g) 0.0 0.0 0.0 1.3 n/a 0.0 n/a 0.3 0.3 n/a 0.2 0.0 0.0 2 0
    Phosphorus (mg) 17.8 8.4 27.2 270.0 912.5 0.0 0.0 170.2 99.0 0.0 45.0 0.8 13.6 1,564 174
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0 0
    Polyunsaturated Fat (g) 0.2 0.0 3.5 1.0 0.0 0.0 0.0 0.2 1.0 0.0 0.2 0.0 1.7 8 1
    Potassium (mg) 114.0 8.4 27.2 267.5 0.5 0.1 4.0 276.3 69.0 2.0 44.5 5.6 13.6 833 93
    Proline (g) 0.0 0.1 0.1 3.0 n/a 0.0 n/a 0.6 0.3 n/a 0.5 0.0 0.0 5 1
    Protein (g) 1.1 0.8 1.0 25.8 0.0 0.0 0.0 6.0 6.3 0.0 4.3 0.1 0.5 46 5
    Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 0.0 56.7 80.0 0.0 0.0 0.0 380.8 1,279 142
    Riboflavin (mg) 0.1 0.0 0.0 1.2 0.0 0.0 0.0 0.3 0.2 0.0 0.2 0.0 0.0 2 0
    Saturated Fat (g) 0.0 0.0 58.3 0.4 0.0 0.0 0.0 4.2 1.6 0.0 0.1 0.0 29.2 94 10
    Selenium (mcg) 0.1 2.6 1.1 84.8 0.0 0.0 1.2 3.7 15.4 0.6 14.1 0.0 0.6 124 14
    Serine (g) 0.0 0.0 0.1 1.3 n/a 0.0 n/a 0.3 0.5 n/a 0.2 0.0 0.0 2 0
    Sodium (mg) 1.5 0.2 810.4 5.0 726.2 581.4 2.0 89.7 71.0 1.0 0.8 0.1 405.2 2,694 299
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.2 n/a n/a n/a n/a n/a 199.6 n/a 0.0 99.8 n/a 0.0 n/a 300 33
    Sugar (g) 14.7 0.0 0.1 0.7 0.0 0.0 199.6 n/a 0.2 99.8 0.1 0.0 0.0 315 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 3 0
    Threonine (g) 0.0 0.0 0.0 0.7 n/a 0.0 n/a 0.3 0.3 n/a 0.1 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.8 0.0 2.6 0.2 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 1.3 6 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.5 0.0 0.0 1.0 n/a n/a n/a n/a 0.3 n/a 0.2 0.1 0.0 2 0
    Total Fat (g) 0.5 0.1 92.1 2.5 0.0 0.0 0.0 6.7 4.8 0.0 0.4 0.0 46.0 153 17
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.7 5 1
    TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.9 6 1
    Tryptophan (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.1 0.1 n/a 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.8 n/a 0.0 n/a 0.3 0.2 n/a 0.1 0.0 0.0 2 0
    Valine (g) 0.0 0.0 0.1 1.0 n/a 0.0 n/a 0.4 0.4 n/a 0.2 0.0 0.0 2 0
    Vitamin A, IU (IU) 79.9 0.0 2,836.4 0.0 0.0 0.0 0.0 252.5 270.0 0.0 0.0 3.9 1,418.2 4,861 540
    Vitamin A, RAE (mcg) 4.4 0.0 776.3 0.0 0.0 0.0 0.0 60.4 80.0 0.0 0.0 0.2 388.2 1,310 146
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.7 0.4 0.0 0.0 0.0 0.1 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 14.4 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 17 2
    Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 0.0 n/a 41.0 0.0 0.0 0.0 34.1 143 16
    Water (g) 124.6 0.9 18.0 29.8 0.4 0.0 0.0 160.5 38.1 0.0 5.0 0.1 9.0 386 43
    Zinc (mg) 0.2 0.1 0.1 1.8 0.0 0.0 0.0 0.7 0.6 0.0 0.3 0.0 0.1 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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