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Nutritional Facts: Blueberry Streusel Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (148g)
blueberries
1 tablespoon (8g)
flour
1/2 cup (114g)
butter
2 cups (250g)
flour
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
1 cup (200g)
sugar
3/4 cup (183g)
milk
1 (50g)
eggs
1/2 cup (100g)
sugar
1/3 cup (42g)
flour
1/2 teaspoon (1g)
ground cinnamon
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.8 n/a 0.0 n/a 0.2 0.4 n/a 0.1 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 1.0 n/a 0.0 n/a 0.2 0.4 n/a 0.2 0.0 0.0 2 0
Ash (g) 0.4 0.0 2.4 1.2 6.6 1.5 0.0 1.3 0.5 0.0 0.2 0.0 1.2 15 2
Aspartic acid (g) 0.1 0.0 0.1 1.1 n/a 0.0 n/a 0.5 0.7 n/a 0.2 0.0 0.0 3 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.9 1.2 27.2 37.5 677.5 0.4 2.0 217.8 28.0 1.0 6.2 13.1 13.6 1,034 115
Calories 84.4 28.4 813.8 910.0 4.7 0.0 774.0 117.1 71.5 387.0 151.5 3.2 406.9 3,753 417
Calories (kj) 355.2 119.0 3,403.9 3,807.5 19.6 0.0 3,236.0 490.4 299.5 1,618.0 633.9 13.5 1,701.9 15,698 1,744
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 21.4 6.0 0.1 190.8 2.2 0.0 200.0 8.5 0.4 100.0 31.8 1.1 0.0 562 62
Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 0.0 25.6 186.0 0.0 0.0 0.0 122.0 578 64
Copper (mg) 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.1 0.1 n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 3.6 0.2 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.7 0.0 12 1
Folate (mcg) 8.9 14.3 3.4 457.5 0.0 0.0 0.0 9.2 23.5 0.0 76.2 0.1 1.7 595 66
Folate, DFE (mcg) 8.9 22.7 3.4 727.5 0.0 0.0 0.0 9.2 23.5 0.0 121.1 0.1 1.7 918 102
Folate, food (mcg) 8.9 2.3 3.4 72.5 0.0 0.0 0.0 9.2 23.5 0.0 12.1 0.1 1.7 134 15
Folic acid (mcg) 0.0 12.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 461 51
Fructose (g) 7.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 7 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 7.2 n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 7 1
Glutamic acid (g) 0.1 0.3 0.2 8.7 n/a 0.0 n/a 1.3 0.8 n/a 1.4 0.0 0.1 13 1
Glycine (g) 0.0 0.0 0.0 0.9 n/a 0.0 n/a 0.1 0.2 n/a 0.2 0.0 0.0 2 0
Histidine (g) 0.0 0.0 0.0 0.6 n/a 0.0 n/a 0.2 0.2 n/a 0.1 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.4 0.4 0.0 11.6 1.0 0.0 0.1 0.1 0.9 0.1 1.9 0.1 0.0 17 2
Isoleucine (g) 0.0 0.0 0.1 0.9 n/a 0.0 n/a 0.4 0.3 n/a 0.1 0.0 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.1 0.1 1.8 n/a 0.0 n/a 0.6 0.5 n/a 0.3 0.0 0.0 3 0
Lysine (g) 0.0 0.0 0.1 0.6 n/a 0.0 n/a 0.5 0.5 n/a 0.1 0.0 0.0 2 0
Magnesium (mg) 8.9 1.7 2.3 55.0 3.6 0.0 0.0 23.8 6.0 0.0 9.2 0.8 1.1 112 12
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.5 0.1 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 3 0
Methionine (g) 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.2 0.2 n/a 0.1 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 23.9 0.2 0.0 0.0 0.0 1.9 1.8 0.0 0.0 0.0 11.9 40 4
Niacin (mg) 0.6 0.5 0.0 14.8 0.0 0.0 0.0 0.2 0.0 0.0 2.5 0.0 0.0 19 2
Pantothenic acid (mg) 0.2 0.0 0.1 1.1 0.0 0.0 0.0 0.6 0.8 0.0 0.2 0.0 0.1 3 0
Phenylalanine (g) 0.0 0.0 0.0 1.3 n/a 0.0 n/a 0.3 0.3 n/a 0.2 0.0 0.0 2 0
Phosphorus (mg) 17.8 8.4 27.2 270.0 912.5 0.0 0.0 170.2 99.0 0.0 45.0 0.8 13.6 1,564 174
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0 0
Polyunsaturated Fat (g) 0.2 0.0 3.5 1.0 0.0 0.0 0.0 0.2 1.0 0.0 0.2 0.0 1.7 8 1
Potassium (mg) 114.0 8.4 27.2 267.5 0.5 0.1 4.0 276.3 69.0 2.0 44.5 5.6 13.6 833 93
Proline (g) 0.0 0.1 0.1 3.0 n/a 0.0 n/a 0.6 0.3 n/a 0.5 0.0 0.0 5 1
Protein (g) 1.1 0.8 1.0 25.8 0.0 0.0 0.0 6.0 6.3 0.0 4.3 0.1 0.5 46 5
Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 0.0 56.7 80.0 0.0 0.0 0.0 380.8 1,279 142
Riboflavin (mg) 0.1 0.0 0.0 1.2 0.0 0.0 0.0 0.3 0.2 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.0 58.3 0.4 0.0 0.0 0.0 4.2 1.6 0.0 0.1 0.0 29.2 94 10
Selenium (mcg) 0.1 2.6 1.1 84.8 0.0 0.0 1.2 3.7 15.4 0.6 14.1 0.0 0.6 124 14
Serine (g) 0.0 0.0 0.1 1.3 n/a 0.0 n/a 0.3 0.5 n/a 0.2 0.0 0.0 2 0
Sodium (mg) 1.5 0.2 810.4 5.0 726.2 581.4 2.0 89.7 71.0 1.0 0.8 0.1 405.2 2,694 299
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.2 n/a n/a n/a n/a n/a 199.6 n/a 0.0 99.8 n/a 0.0 n/a 300 33
Sugar (g) 14.7 0.0 0.1 0.7 0.0 0.0 199.6 n/a 0.2 99.8 0.1 0.0 0.0 315 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 3 0
Threonine (g) 0.0 0.0 0.0 0.7 n/a 0.0 n/a 0.3 0.3 n/a 0.1 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.8 0.0 2.6 0.2 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 1.3 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.0 1.0 n/a n/a n/a n/a 0.3 n/a 0.2 0.1 0.0 2 0
Total Fat (g) 0.5 0.1 92.1 2.5 0.0 0.0 0.0 6.7 4.8 0.0 0.4 0.0 46.0 153 17
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.7 5 1
TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.9 6 1
Tryptophan (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.1 0.1 n/a 0.1 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.8 n/a 0.0 n/a 0.3 0.2 n/a 0.1 0.0 0.0 2 0
Valine (g) 0.0 0.0 0.1 1.0 n/a 0.0 n/a 0.4 0.4 n/a 0.2 0.0 0.0 2 0
Vitamin A, IU (IU) 79.9 0.0 2,836.4 0.0 0.0 0.0 0.0 252.5 270.0 0.0 0.0 3.9 1,418.2 4,861 540
Vitamin A, RAE (mcg) 4.4 0.0 776.3 0.0 0.0 0.0 0.0 60.4 80.0 0.0 0.0 0.2 388.2 1,310 146
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.7 0.4 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 14.4 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 17 2
Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 0.0 n/a 41.0 0.0 0.0 0.0 34.1 143 16
Water (g) 124.6 0.9 18.0 29.8 0.4 0.0 0.0 160.5 38.1 0.0 5.0 0.1 9.0 386 43
Zinc (mg) 0.2 0.1 0.1 1.8 0.0 0.0 0.0 0.7 0.6 0.0 0.3 0.0 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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