Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (125g) all-purpose flour |
1 cup (200g) sugar |
4 tablespoons (57g) unsalted butter |
4 large (200g) eggs |
1 cup (328g) dark corn syrup |
2 tablespoons (40g) dark corn syrup |
1/2 cup (158g) pure maple syrup |
2 tablespoons (28g) Bourbon |
1 teaspoon (4g) pure vanilla extract |
1 1/2 cups (149g) pecan halves |
2 large (34g) egg yolks |
2 tablespoons (30g) heavy cream |
1 to taste (0g) whipped cream |
2 1/2 cups (313g) all-purpose flour |
1 teaspoon (6g) salt |
1 teaspoon (4g) sugar |
1 cup (227g) unsalted butter |
1/4 cup (59g) ice water |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.3 | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Arginine | n/a | n/a | 0.0 | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 0.4 | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.1 | n/a | 5 | 1 |
| Ash | n/a | 0.0 | 0.0 | 2.1 | 1.3 | 0.2 | 0.7 | 0.0 | 0.0 | 2.2 | 0.6 | 0.1 | n/a | 1.5 | 6.0 | 0.0 | 0.1 | 0.1 | 15 | 2 |
| Aspartic acid | n/a | n/a | 0.0 | 2.7 | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 0.5 | 0.0 | n/a | 1.4 | 0.0 | n/a | 0.1 | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 132.2 | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | 144 | 24 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 2.0 | 13.6 | 112.0 | 59.0 | 7.2 | 160.7 | 0.0 | 0.5 | 104.0 | 43.9 | 19.5 | n/a | 46.9 | 1.4 | 0.0 | 54.5 | 1.8 | 627 | 104 |
| Calories | n/a | 774.0 | 407.3 | 286.0 | 938.1 | 114.4 | 409.5 | 82.0 | 12.1 | 1,026.1 | 109.5 | 103.5 | n/a | 1,137.5 | 0.0 | 16.3 | 1,627.6 | 0.0 | 7,044 | 1,174 |
| Calories (kj) | n/a | 3,236.0 | 1,703.4 | 1,198.0 | 3,919.6 | 478.0 | 1,713.6 | 343.1 | 50.6 | 4,290.2 | 457.6 | 432.9 | n/a | 4,759.4 | 0.0 | 68.0 | 6,807.7 | 0.0 | 29,458 | 4,910 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Carbohydrates | n/a | 200.0 | 0.0 | 1.4 | 254.5 | 31.0 | 105.6 | 0.0 | 0.5 | 20.6 | 1.2 | 0.8 | n/a | 238.5 | 0.0 | 4.2 | 0.1 | 0.0 | 859 | 143 |
| Cholesterol | n/a | 0.0 | 122.1 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 368.9 | 41.1 | n/a | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 1,764 | 294 |
| Copper | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 0.0 | 0.0 | n/a | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 4 |
| Folate | n/a | 0.0 | 1.7 | 94.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.7 | 49.6 | 1.2 | n/a | 81.3 | 0.0 | 0.0 | 6.8 | 0.0 | 267 | 45 |
| Folate, DFE | n/a | 0.0 | 1.7 | 94.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.7 | 49.6 | 1.2 | n/a | 81.3 | 0.0 | 0.0 | 6.8 | 0.0 | 267 | 45 |
| Folate, food | n/a | 0.0 | 1.7 | 94.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.7 | 49.6 | 1.2 | n/a | 81.3 | 0.0 | 0.0 | 6.8 | 0.0 | 267 | 45 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 2.5 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Glutamic acid | n/a | n/a | 0.1 | 3.3 | n/a | n/a | n/a | 0.0 | n/a | 2.7 | 0.7 | 0.1 | n/a | 10.9 | 0.0 | n/a | 0.4 | n/a | 18 | 3 |
| Glycine | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Iron | n/a | 0.1 | 0.0 | 3.5 | 1.2 | 0.1 | 0.2 | 0.0 | 0.0 | 3.8 | 0.9 | 0.0 | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Isoleucine | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 2.2 | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 0.5 | 0.1 | n/a | 2.2 | 0.0 | n/a | 0.2 | n/a | 6 | 1 |
| Lysine | n/a | n/a | 0.0 | 1.8 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.4 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.2 | n/a | 4 | 1 |
| Magnesium | n/a | 0.0 | 1.1 | 24.0 | 26.2 | 3.2 | 33.1 | 0.0 | 0.5 | 179.7 | 1.7 | 2.1 | n/a | 68.8 | 0.1 | 0.0 | 4.5 | 0.6 | 346 | 58 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 4.6 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Methionine | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 11.9 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.6 | 4.0 | 3.2 | n/a | 0.3 | 0.0 | 0.0 | 47.7 | 0.0 | 135 | 23 |
| Niacin | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Pantothenic acid | n/a | 0.0 | 0.1 | 3.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 1.0 | 0.1 | n/a | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 7 | 1 |
| Phenylalanine | n/a | n/a | 0.0 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.2 | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
| Phosphorus | n/a | 0.0 | 13.6 | 396.0 | 36.1 | 4.4 | 3.2 | 1.1 | 0.3 | 411.3 | 132.6 | 18.6 | n/a | 337.5 | 0.0 | 0.0 | 54.5 | 0.0 | 1,409 | 235 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 151.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 151 | 25 |
| Polyunsaturated Fat | n/a | 0.0 | 1.7 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 1.4 | 0.4 | n/a | 1.3 | 0.0 | 0.0 | 6.9 | 0.0 | 48 | 8 |
| Potassium | n/a | 4.0 | 13.6 | 276.0 | 144.3 | 17.6 | 333.9 | 0.6 | 6.2 | 608.9 | 37.1 | 22.5 | n/a | 334.4 | 0.5 | 0.1 | 54.5 | 0.6 | 1,855 | 309 |
| Proline | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.1 | n/a | 3.7 | 0.0 | n/a | 0.2 | n/a | 6 | 1 |
| Protein | n/a | 0.0 | 0.5 | 25.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13.6 | 5.4 | 0.6 | n/a | 32.3 | 0.0 | 0.0 | 1.9 | 0.0 | 80 | 13 |
| Retinol | n/a | 0.0 | 381.1 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.1 | 121.5 | n/a | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 2,472 | 412 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Saturated Fat | n/a | 0.0 | 29.2 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 3.2 | 6.9 | n/a | 0.5 | 0.0 | 0.0 | 116.6 | 0.0 | 172 | 29 |
| Selenium | n/a | 1.2 | 0.6 | 61.4 | 9.5 | 1.2 | 0.9 | 0.0 | 0.0 | 5.6 | 19.0 | 0.2 | n/a | 105.9 | 0.0 | 0.0 | 2.3 | 0.0 | 208 | 35 |
| Serine | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.5 | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.1 | n/a | 5 | 1 |
| Sodium | n/a | 2.0 | 6.2 | 284.0 | 508.4 | 62.0 | 18.9 | 0.3 | 0.4 | 0.0 | 16.3 | 11.4 | n/a | 6.3 | 2,325.5 | 0.0 | 25.0 | 1.8 | 3,268 | 545 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Sucrose | n/a | 199.6 | n/a | 0.0 | n/a | n/a | 91.9 | n/a | n/a | 5.8 | 0.0 | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | 301 | 50 |
| Sugar | n/a | 199.6 | 0.0 | 0.7 | 87.6 | 10.7 | 95.2 | n/a | 0.5 | 5.9 | 0.2 | 0.0 | n/a | 0.8 | 0.0 | 4.2 | 0.1 | 0.0 | 406 | 68 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 1.3 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.1 | 0.9 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 5.3 | 0.0 | 12 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | 36.3 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 38 | 6 |
| Total Fat | n/a | 0.0 | 46.1 | 19.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 106.9 | 9.0 | 11.1 | n/a | 3.1 | 0.0 | 0.0 | 184.1 | 0.0 | 379 | 63 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Valine | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.3 | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
| Vitamin A, IU | n/a | 0.0 | 1,419.4 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.2 | 490.3 | 441.0 | n/a | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 9,187 | 1,531 |
| Vitamin A, RAE | n/a | 0.0 | 388.5 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 129.5 | 123.3 | n/a | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 2,518 | 420 |
| Vitamin B-12 | n/a | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 3 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D | n/a | 0.0 | 34.1 | 164.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 74.1 | 8.1 | n/a | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 417 | 69 |
| Water | n/a | 0.0 | 10.2 | 152.3 | 72.2 | 8.8 | 51.0 | 16.0 | 2.2 | 5.2 | 17.8 | 17.3 | n/a | 37.3 | 0.0 | 0.0 | 40.7 | 59.2 | 490 | 82 |
| Zinc | n/a | 0.0 | 0.1 | 2.6 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 6.7 | 0.8 | 0.1 | n/a | 2.2 | 0.0 | 0.0 | 0.2 | 0.0 | 15 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.