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    Nutritional Facts: Pommes De Terre Avec Udon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 small (1,020g)
    potatoes
    8 (136g)
    cherry tomatoes
    1 (119g)
    green peppers
    1 medium (110g)
    yellow onions
    1/4 cup (54g)
    olive oil
    3 tablespoons (18g)
    rice vinegar
    2 cups (0g)
    fresh udon noodles
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 1.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 1 1
    Ash (g) 11.0 0.7 0.5 0.4 0.0 n/a n/a n/a n/a 13 6
    Aspartic acid (g) 4.8 0.2 0.2 0.1 0.0 n/a n/a n/a n/a 5 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 122.4 13.6 11.9 25.3 0.5 n/a n/a n/a n/a 174 87
    Calories 785.4 24.5 23.8 44.0 477.4 n/a n/a n/a n/a 1,355 678
    Calories (kj) 3,274.2 100.6 100.0 182.6 1,997.5 n/a n/a n/a n/a 5,655 2,827
    Carbohydrates (g) 178.2 5.3 5.5 10.3 0.0 n/a n/a n/a n/a 199 100
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Copper (mg) 1.1 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 1 1
    Cystine (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 22.4 1.6 2.0 1.9 0.0 n/a n/a n/a n/a 28 14
    Folate (mcg) 163.2 20.4 11.9 20.9 0.0 n/a n/a n/a n/a 216 108
    Folate, DFE (mcg) 163.2 20.4 11.9 20.9 0.0 n/a n/a n/a n/a 216 108
    Folate, food (mcg) 163.2 20.4 11.9 20.9 0.0 n/a n/a n/a n/a 216 108
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Fructose (g) 2.8 1.9 1.3 1.4 n/a n/a n/a n/a n/a 7 4
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.4 1.7 1.4 2.2 n/a n/a n/a n/a n/a 9 4
    Glutamic acid (g) 3.5 0.6 0.2 0.3 0.0 n/a n/a n/a n/a 5 2
    Glycine (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Histidine (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 8.0 0.4 0.4 0.2 0.3 n/a n/a n/a n/a 9 5
    Isoleucine (g) 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 1
    Lysine (g) 1.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 1
    Magnesium (mg) 234.6 15.0 11.9 11.0 0.0 n/a n/a n/a n/a 272 136
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.6 0.2 0.1 0.1 0.0 n/a n/a n/a n/a 2 1
    Methionine (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 39.4 n/a n/a n/a n/a 39 20
    Niacin (mg) 10.8 0.8 0.6 0.1 0.0 n/a n/a n/a n/a 12 6
    Pantothenic acid (mg) 3.0 0.1 0.1 0.1 0.0 n/a n/a n/a n/a 3 2
    Phenylalanine (g) 0.8 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Phosphorus (mg) 581.4 32.6 23.8 31.9 0.0 n/a n/a n/a n/a 670 335
    Phytosterols (mg) 51.0 9.5 10.7 16.5 119.3 n/a n/a n/a n/a 207 104
    Polyunsaturated Fat (g) 0.4 0.1 0.1 0.0 5.7 n/a n/a n/a n/a 6 3
    Potassium (mg) 4,294.2 322.3 208.3 160.6 0.5 n/a n/a n/a n/a 4,986 2,493
    Proline (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Protein (g) 20.6 1.2 1.0 1.2 0.0 n/a n/a n/a n/a 24 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Saturated Fat (g) 0.3 0.0 0.1 0.0 7.5 n/a n/a n/a n/a 8 4
    Selenium (mcg) 3.1 0.0 0.0 0.6 0.0 n/a n/a n/a n/a 4 2
    Serine (g) 0.7 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Sodium (mg) 61.2 6.8 3.6 4.4 1.1 n/a n/a n/a n/a 77 39
    Starch (g) 157.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a 157 79
    Sucrose (g) 1.7 0.0 0.1 1.1 n/a n/a n/a n/a n/a 3 1
    Sugar (g) 8.0 3.6 2.9 4.7 0.0 n/a n/a n/a n/a 19 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.8 0.1 0.1 0.1 0.0 n/a n/a n/a n/a 1 0
    Threonine (g) 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.7 0.4 0.0 7.7 n/a n/a n/a n/a 9 5
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.2 0.0 0.0 0.4 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.9 0.3 0.2 0.1 54.0 n/a n/a n/a n/a 56 28
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Valine (g) 1.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 1
    Vitamin A, IU (IU) 20.4 1,132.9 440.3 2.2 0.0 n/a n/a n/a n/a 1,596 798
    Vitamin A, RAE (mcg) 0.0 57.1 21.4 0.0 0.0 n/a n/a n/a n/a 79 39
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Vitamin B-6 (mg) 3.0 0.1 0.3 0.1 0.0 n/a n/a n/a n/a 4 2
    Vitamin C (mg) 200.9 18.6 95.7 8.1 0.0 n/a n/a n/a n/a 323 162
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Water (g) 809.3 128.5 111.7 98.0 0.0 n/a n/a n/a n/a 1,148 574
    Zinc (mg) 3.0 0.2 0.2 0.2 0.0 n/a n/a n/a n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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