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Nutritional Facts: Elephant's Day Dream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (0g)
Amarula cream liqueur
4 ounces (122g)
milk
4 ounces (123g)
Coke
Total 1 serving
Alanine n/a 0.1 n/a 0 0
Alcohol n/a 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0 0
Ash n/a 0.9 0.0 1 1
Aspartic acid n/a 0.3 n/a 0 0
Caffeine n/a n/a 9.8 10 10
Calcium n/a 145.2 2.5 148 148
Calories n/a 78.1 45.4 124 124
Calories (kj) n/a 327.0 192.8 520 520
Carbohydrates n/a 5.7 11.7 17 17
Cholesterol n/a 17.1 0.0 17 17
Copper n/a 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0 0
Folate n/a 6.1 0.0 6 6
Folate, DFE n/a 6.1 0.0 6 6
Folate, food n/a 6.1 0.0 6 6
Folic acid n/a 0.0 0.0 0 0
Glutamic acid n/a 0.8 n/a 1 1
Glycine n/a 0.1 n/a 0 0
Histidine n/a 0.1 n/a 0 0
Iron n/a 0.1 0.1 0 0
Isoleucine n/a 0.2 n/a 0 0
Leucine n/a 0.4 n/a 0 0
Lysine n/a 0.3 n/a 0 0
Magnesium n/a 15.9 0.0 16 16
Manganese n/a 0.0 0.0 0 0
Methionine n/a 0.1 n/a 0 0
Monounsaturated Fat n/a 1.3 0.0 1 1
Niacin n/a 0.1 0.0 0 0
Pantothenic acid n/a 0.4 0.0 0 0
Phenylalanine n/a 0.2 n/a 0 0
Phosphorus n/a 113.5 12.3 126 126
Phytosterols n/a 0.0 n/a 0 0
Polyunsaturated Fat n/a 0.2 0.0 0 0
Potassium n/a 184.2 2.5 187 187
Proline n/a 0.4 n/a 0 0
Protein n/a 4.0 0.1 4 4
Retinol n/a 37.8 0.0 38 38
Riboflavin n/a 0.2 0.0 0 0
Saturated Fat n/a 2.8 0.0 3 3
Selenium n/a 2.4 0.1 3 3
Serine n/a 0.2 n/a 0 0
Sodium n/a 59.8 4.9 65 65
Sugar n/a n/a 11.0 11 11
Theobromine n/a n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0 0
Threonine n/a 0.2 n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0 0
Total Fat n/a 4.5 0.0 4 4
Tryptophan n/a 0.1 n/a 0 0
Tyrosine n/a 0.2 n/a 0 0
Valine n/a 0.3 n/a 0 0
Vitamin A, IU n/a 168.4 0.0 168 168
Vitamin A, RAE n/a 40.3 0.0 40 40
Vitamin B-12 n/a 0.4 0.0 0 0
Vitamin B-6 n/a 0.1 0.0 0 0
Vitamin C n/a 1.8 0.0 2 2
Vitamin D n/a n/a 0.0 0 0
Water n/a 107.0 110.9 218 218
Zinc n/a 0.5 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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