Nutritional Facts: Pollo Alla Diavola (Split Chicken With Hot Mustard Marinade)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
1 (48g)
lemons, juice of
2 tablespoons (30g)
Dijon mustard
3 dashes (1g)
hot pepper sauce
1 whole (460g)
frying chickens
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.0 5.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 0.0 5.4 0.0 5 1
Ash (g) 0.0 0.1 1.1 0.1 3.6 1.5 6 2
Aspartic acid (g) 0.0 n/a 0.1 0.0 7.6 0.0 8 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1.1 2.9 17.4 0.1 50.6 0.4 72 18
Calories 954.7 10.6 20.1 0.1 989.0 0.0 1,974 494
Calories (kj) 3,994.9 43.7 83.4 0.4 4,140.0 0.0 8,262 2,066
Carbohydrates (g) 0.0 3.3 1.6 0.0 0.0 0.0 5 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 345.0 0.0 345 86
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 1.1 0.0 1 0
Dietary Fiber (g) 0.0 0.1 1.0 0.0 0.0 0.0 1 0
Folate (mcg) 0.0 9.6 2.1 0.1 27.6 0.0 39 10
Folate, DFE (mcg) 0.0 9.6 2.1 0.1 27.6 0.0 39 10
Folate, food (mcg) 0.0 9.6 2.1 0.1 27.6 0.0 39 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 0.1 n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.5 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 0.0 n/a 0.2 0.0 12.5 0.0 13 3
Glycine (g) 0.0 n/a 0.1 0.0 5.6 0.0 6 1
Histidine (g) 0.0 n/a 0.0 0.0 2.5 0.0 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.6 0.0 0.5 0.0 4.1 0.0 5 1
Isoleucine (g) 0.0 n/a 0.0 0.0 4.3 0.0 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.1 0.0 6.2 0.0 6 2
Lysine (g) 0.0 n/a 0.1 0.0 6.9 0.0 7 2
Magnesium (mg) 0.0 2.9 14.7 0.0 92.0 0.0 110 27
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Methionine (g) 0.0 n/a 0.0 0.0 2.3 0.0 2 1
Monounsaturated Fat (g) 78.8 0.0 0.8 0.0 28.7 0.0 108 27
Niacin (mg) 0.0 0.0 0.2 0.0 31.3 0.0 31 8
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 4.2 0.0 4 1
Phenylalanine (g) 0.0 n/a 0.1 0.0 3.3 0.0 3 1
Phosphorus (mg) 0.0 3.8 31.8 0.1 676.2 0.0 712 178
Phytosterols (mg) 238.7 n/a n/a n/a n/a 0.0 239 60
Polyunsaturated Fat (g) 11.4 0.0 0.3 0.0 14.9 0.0 27 7
Potassium (mg) 1.1 49.4 41.4 1.3 869.4 0.1 963 241
Proline (g) 0.0 n/a 0.1 0.0 4.2 0.0 4 1
Protein (g) 0.0 0.2 1.3 0.0 85.6 0.0 87 22
Retinol (mcg) 0.0 0.0 0.0 0.0 188.6 0.0 189 47
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Saturated Fat (g) 14.9 0.0 0.1 0.0 19.8 0.0 35 9
Selenium (mcg) 0.0 0.0 9.9 0.0 66.2 0.0 76 19
Serine (g) 0.0 n/a 0.1 0.0 3.0 0.0 3 1
Sodium (mg) 2.2 0.5 340.5 23.3 322.0 581.4 1,270 317
Starch n/a 0.0 0.2 n/a n/a n/a 0 0
Sucrose n/a 0.2 0.1 n/a n/a n/a 0 0
Sugar (g) 0.0 1.2 0.3 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.3 0.0 0 0
Threonine (g) 0.0 n/a 0.1 0.0 3.5 0.0 4 1
Tocopherol, alpha (mg) 15.5 0.1 0.1 0.0 1.4 0.0 17 4
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.6 n/a n/a n/a 2 0
Total Fat (g) 108.0 0.1 1.2 0.0 69.3 0.0 179 45
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a 0.4 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 1.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 2.7 0.0 3 1
Valine (g) 0.0 n/a 0.1 0.0 4.1 0.0 4 1
Vitamin A, IU (IU) 0.0 2.9 21.3 1.4 644.0 0.0 670 167
Vitamin A, RAE (mcg) 0.0 0.0 1.2 0.1 188.6 0.0 190 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 1.6 0.0 2 0
Vitamin C (mg) 0.0 18.6 0.5 0.7 7.4 0.0 27 7
Vitamin D (IU) 0.0 0.0 0.0 n/a 46.0 0.0 46 12
Water (g) 0.0 44.3 24.8 0.8 303.6 0.0 373 93
Zinc (mg) 0.0 0.0 0.2 0.0 6.0 0.0 6 2

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