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    Nutritional Facts: White Chocolate Chip-Oatmeal Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1 cup (220g)
    light brown sugar
    1 cup (200g)
    sugar
    2 large (100g)
    eggs
    2 teaspoons (8g)
    vanilla extract
    3 cups (375g)
    all-purpose flour
    1 teaspoon (5g)
    baking soda
    1 teaspoon (5g)
    baking powder
    1 teaspoon (6g)
    salt
    1 1/2 cups (234g)
    oats
    2 cups (340g)
    white chocolate chips
    1 cup (109g)
    pecans
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.7 n/a 1.2 n/a n/a 0.0 2.1 n/a 0.4 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.1 n/a n/a 0.8 n/a 1.6 n/a n/a 0.0 2.8 n/a 1.3 7 0
    Ash (g) 4.8 1.0 0.0 1.1 0.0 1.8 1.7 3.3 6.0 4.0 5.1 1.6 30 1
    Aspartic acid (g) 0.1 n/a n/a 1.3 n/a 1.6 n/a n/a 0.0 3.4 n/a 1.0 8 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 106 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 54.5 182.6 2.0 56.0 0.9 56.3 0.0 338.7 1.4 126.4 676.6 76.3 1,572 52
    Calories 1,627.6 836.0 774.0 143.0 24.2 1,365.0 0.0 2.3 0.0 910.3 1,832.6 753.2 8,268 276
    Calories (kj) 6,807.7 3,498.0 3,236.0 599.0 101.2 5,711.3 0.0 9.8 0.0 3,809.5 7,663.6 3,149.0 34,585 1,153
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 5 0
    Carbohydrates (g) 0.1 215.8 200.0 0.7 1.1 286.2 0.0 1.1 0.0 155.1 201.4 15.1 1,077 36
    Cholesterol (mg) 488.1 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 71.4 0.0 931 31
    Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.5 0.0 0.0 0.0 1.5 0.2 1.3 4 0
    Cystine (g) 0.0 n/a n/a 0.3 n/a 0.8 n/a n/a 0.0 1.0 n/a 0.2 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 24.8 0.7 10.5 46 2
    Folate (mcg) 6.8 2.2 0.0 47.0 0.0 97.5 0.0 0.0 0.0 131.0 23.8 24.0 332 11
    Folate, DFE (mcg) 6.8 2.2 0.0 47.0 0.0 97.5 0.0 0.0 0.0 131.0 23.8 24.0 332 11
    Folate, food (mcg) 6.8 2.2 0.0 47.0 0.0 97.5 0.0 0.0 0.0 131.0 23.8 24.0 332 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 3 0
    Glutamic acid (g) 0.4 n/a n/a 1.7 n/a 13.0 n/a n/a 0.0 8.7 n/a 2.0 26 1
    Glycine (g) 0.0 n/a n/a 0.4 n/a 1.4 n/a n/a 0.0 2.0 n/a 0.5 4 0
    Histidine (g) 0.1 n/a n/a 0.3 n/a 0.9 n/a n/a 0.0 0.9 n/a 0.3 2 0
    Iron (mg) 0.0 1.6 0.1 1.8 0.0 4.4 0.0 0.5 0.0 11.0 0.8 2.8 23 1
    Isoleucine (g) 0.1 n/a n/a 0.7 n/a 1.3 n/a n/a 0.0 1.6 n/a 0.4 4 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.2 n/a n/a 1.1 n/a 2.7 n/a n/a 0.0 3.0 n/a 0.7 8 0
    Lysine (g) 0.2 n/a n/a 0.9 n/a 0.9 n/a n/a 0.0 1.6 n/a 0.3 4 0
    Magnesium (mg) 4.5 19.8 0.0 12.0 1.0 82.5 0.0 1.8 0.1 414.2 40.8 131.9 709 24
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 2.6 0.0 0.0 0.0 11.5 0.0 4.9 19 1
    Methionine (g) 0.0 n/a n/a 0.4 n/a 0.7 n/a n/a 0.0 0.7 n/a 0.2 2 0
    Monounsaturated Fat (g) 47.7 0.0 0.0 3.7 0.0 0.3 0.0 0.0 0.0 5.1 30.9 44.5 132 4
    Niacin (mg) 0.1 0.2 0.0 0.1 0.0 4.7 0.0 0.0 0.0 2.2 2.5 1.3 11 0
    Pantothenic acid (mg) 0.2 0.3 0.0 1.5 0.0 1.6 0.0 0.0 0.0 3.2 2.1 0.9 10 0
    Phenylalanine (g) 0.1 n/a n/a 0.7 n/a 2.0 n/a n/a 0.0 2.1 n/a 0.5 5 0
    Phosphorus (mg) 54.5 8.8 0.0 198.0 0.5 405.0 0.0 456.2 0.0 1,223.8 598.4 301.9 3,247 108
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 111.2 111 4
    Polyunsaturated Fat (g) 6.9 0.0 0.0 1.9 0.0 1.5 0.0 0.0 0.0 5.9 3.4 23.6 43 1
    Potassium (mg) 54.5 292.6 4.0 138.0 12.4 401.3 0.0 0.2 0.5 1,003.9 972.4 446.9 3,327 111
    Proline (g) 0.2 n/a n/a 0.5 n/a 4.5 n/a n/a 0.0 2.2 n/a 0.4 8 0
    Protein (g) 1.9 0.3 0.0 12.6 0.0 38.7 0.0 0.0 0.0 39.5 20.0 10.0 123 4
    Retinol (mcg) 1,523.2 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 30.6 0.0 1,714 57
    Riboflavin (mg) 0.1 0.0 0.0 0.5 0.0 0.2 0.0 0.0 0.0 0.3 1.0 0.1 2 0
    Saturated Fat (g) 116.6 0.0 0.0 3.1 0.0 0.6 0.0 0.0 0.0 2.8 66.0 6.7 196 7
    Selenium (mcg) 2.3 2.6 1.2 30.7 0.0 127.1 0.0 0.0 0.0 n/a 15.3 4.1 183 6
    Serine (g) 0.1 n/a n/a 1.0 n/a 1.9 n/a n/a 0.0 1.8 n/a 0.5 5 0
    Sodium (mg) 1,620.8 61.6 2.0 142.0 0.8 7.5 1,258.6 363.1 2,325.5 4.7 306.0 0.0 6,092 203
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 3 0
    Sucrose n/a 208.0 199.6 0.0 n/a n/a n/a n/a n/a n/a n/a 4.3 412 14
    Sugar (g) 0.1 213.4 199.6 0.4 1.1 1.0 0.0 0.0 0.0 n/a 200.6 4.3 621 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.8 0.2 0.7 3 0
    Threonine (g) 0.1 n/a n/a 0.6 n/a 1.1 n/a n/a 0.0 1.3 n/a 0.3 3 0
    Tocopherol, alpha (mg) 5.3 0.0 0.0 1.1 0.0 0.2 0.0 0.0 0.0 n/a 3.3 1.5 11 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 26.6 27 1
    Total Fat (g) 184.1 0.0 0.0 9.5 0.0 3.7 0.0 0.0 0.0 16.1 109.1 78.4 401 13
    Trans-monoenoic Fat (g) 6.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
    TransFatty acids (g) 7.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 7 0
    Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.5 n/a n/a 0.0 0.5 n/a 0.1 1 0
    Tyrosine (g) 0.1 n/a n/a 0.5 n/a 1.2 n/a n/a 0.0 1.3 n/a 0.2 3 0
    Valine (g) 0.1 n/a n/a 0.9 n/a 1.6 n/a n/a 0.0 2.2 n/a 0.4 5 0
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 102.0 61.0 6,376 213
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 30.6 3.3 1,747 58
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.3 0.2 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.2 3 0
    Vitamin D (IU) 136.2 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 218 7
    Water (g) 36.0 2.9 0.0 76.2 4.4 44.7 0.0 0.2 0.0 19.2 4.4 3.8 192 6
    Zinc (mg) 0.2 0.1 0.0 1.3 0.0 2.6 0.0 0.0 0.0 9.3 2.5 4.9 21 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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