Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (72g) olive oil |
1 1/2 lbs (682g) ground veal |
1 teaspoon (6g) salt |
1 large (150g) white onions |
6 (18g) garlic cloves |
2 (80g) celery ribs |
1 (119g) green peppers |
1 (61g) carrots |
1592 ml (1,194g) Italian plum tomatoes |
1 tablespoon (16g) tomato paste |
4 (8g) sun-dried tomatoes |
3 (0g) bay leaves |
2 tablespoons (6g) dried oregano |
12 (6g) fresh basil leaves |
1 tablespoon (4g) dried thyme |
1/2 teaspoon (0g) chili pepper flakes |
1 teaspoon (2g) fennel seeds |
1 (0g) oranges, zest of |
1 to taste (0g) salt and pepper |
2 (166g) Italian sausages |
12 (274g) lasagna noodles |
1 lb (455g) ricotta cheese |
1 lb (454g) mozzarella cheese |
2 tablespoons (11g) romano cheese |
1/3 cup (76g) butter |
1/3 cup (42g) flour |
2 cups (488g) milk |
1 to taste (0g) salt and pepper |
1 to taste (0g) nutmeg |
125 g (125g) old cheddar cheese |
Total | 1 serving | |
| Alanine (g) | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.9 | 1.2 | 2.3 | 3.2 | 0.1 | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.9 | 19 | 3 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 7.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.0 | 1.3 | 2.9 | 2.3 | 0.1 | 0.0 | 0.2 | 0.6 | n/a | n/a | 1.2 | 19 | 3 |
| Ash (g) | 0.0 | 7.1 | 6.0 | 0.5 | 0.3 | 0.6 | 0.5 | 0.6 | 6.0 | 0.4 | 1.0 | 0.0 | 0.5 | 0.1 | 0.5 | 0.0 | 0.2 | n/a | n/a | 3.6 | 2.4 | 4.6 | 14.9 | 0.7 | 1.6 | 0.2 | 3.5 | n/a | n/a | 4.9 | 61 | 10 |
| Aspartic acid (g) | 0.0 | 11.4 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 1.6 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.8 | 1.7 | 4.5 | 7.4 | 0.2 | 0.0 | 0.2 | 1.2 | n/a | n/a | 2.0 | 34 | 6 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.7 | 102.2 | 1.4 | 34.5 | 32.6 | 32.0 | 11.9 | 20.1 | 119.4 | 5.8 | 8.8 | 1.5 | 95.8 | 10.6 | 81.3 | 0.2 | 23.9 | n/a | n/a | 34.9 | 57.5 | 942.0 | 2,294.7 | 113.3 | 18.1 | 6.2 | 580.7 | n/a | n/a | 901.3 | 5,532 | 922 |
| Calories | 635.8 | 981.5 | 0.0 | 60.0 | 26.8 | 12.8 | 23.8 | 25.0 | 214.9 | 13.2 | 20.6 | 0.6 | 15.9 | 1.4 | 11.9 | 1.2 | 6.9 | n/a | n/a | 571.0 | 1,015.1 | 791.8 | 1,363.2 | 41.2 | 542.0 | 151.5 | 312.3 | n/a | n/a | 503.8 | 7,344 | 1,224 |
| Calories (kj) | 2,660.6 | 4,103.2 | 0.0 | 249.0 | 112.1 | 53.6 | 100.0 | 105.5 | 883.6 | 55.1 | 86.3 | 2.4 | 66.4 | 5.6 | 49.7 | 5.1 | 28.9 | n/a | n/a | 2,392.1 | 4,249.0 | 3,313.0 | 5,698.2 | 172.3 | 2,267.0 | 633.9 | 1,307.8 | n/a | n/a | 2,105.0 | 30,706 | 5,118 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 14.0 | 6.0 | 2.4 | 5.5 | 5.8 | 46.5 | 3.0 | 4.5 | 0.1 | 4.1 | 0.2 | 2.7 | 0.3 | 1.0 | n/a | n/a | 7.1 | 204.3 | 13.8 | 10.0 | 0.4 | 0.0 | 31.8 | 22.7 | n/a | n/a | 1.6 | 388 | 65 |
| Cholesterol (mg) | 0.0 | 558.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 94.6 | 0.0 | 232.1 | 359.0 | 11.1 | 162.5 | 0.0 | 68.3 | n/a | n/a | 131.3 | 1,618 | 270 |
| Copper (mg) | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Cystine (g) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.7 | 0.5 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.2 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.6 | 0.4 | 1.3 | 2.0 | 1.7 | 14.3 | 0.7 | 1.0 | 0.0 | 2.6 | 0.1 | 1.6 | 0.1 | 0.8 | n/a | n/a | 0.2 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.0 | 39 | 7 |
| Folate (mcg) | 0.0 | 88.6 | 0.0 | 28.5 | 0.5 | 28.8 | 11.9 | 11.6 | 179.1 | 1.9 | 5.4 | 0.3 | 14.2 | 4.1 | 11.8 | 0.2 | n/a | n/a | n/a | 8.3 | 648.4 | 54.6 | 31.8 | 0.7 | 2.3 | 76.2 | 24.4 | n/a | n/a | 22.5 | 1,256 | 209 |
| Folate, DFE (mcg) | 0.0 | 88.6 | 0.0 | 28.5 | 0.5 | 28.8 | 11.9 | 11.6 | 179.1 | 1.9 | 5.4 | 0.3 | 14.2 | 4.1 | 11.8 | 0.2 | n/a | n/a | n/a | 8.3 | 1,069.8 | 54.6 | 31.8 | 0.7 | 2.3 | 121.1 | 24.4 | n/a | n/a | 22.5 | 1,723 | 287 |
| Folate, food (mcg) | 0.0 | 88.6 | 0.0 | 28.5 | 0.5 | 28.8 | 11.9 | 11.6 | 179.1 | 1.9 | 5.4 | 0.3 | 14.2 | 4.1 | 11.8 | 0.2 | n/a | n/a | n/a | 8.3 | 49.2 | 54.6 | 31.8 | 0.7 | 2.3 | 12.1 | 24.4 | n/a | n/a | 22.5 | 593 | 99 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 599.2 | 0.0 | 0.0 | 0.0 | 0.0 | 64.1 | 0.0 | n/a | n/a | 0.0 | 663 | 111 |
| Fructose | n/a | n/a | n/a | 1.9 | n/a | 0.4 | 1.3 | 0.3 | 16.4 | 0.9 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 4 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 3.0 | n/a | 0.4 | 1.4 | 0.4 | 14.9 | 0.9 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24 | 4 |
| Glutamic acid (g) | 0.0 | 20.9 | 0.0 | 0.4 | 0.1 | 0.1 | 0.2 | 0.2 | 5.1 | 0.3 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 4.6 | 12.6 | 11.1 | 20.3 | 0.8 | 0.1 | 1.4 | 3.4 | n/a | n/a | 7.6 | 90 | 15 |
| Glycine (g) | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.0 | 1.2 | 1.3 | 2.3 | 0.1 | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.5 | 15 | 3 |
| Histidine (g) | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.8 | 2.1 | 2.3 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | n/a | 1.1 | 13 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 5.7 | 0.0 | 0.3 | 0.3 | 0.2 | 0.4 | 0.2 | 3.2 | 0.5 | 0.7 | 0.1 | 2.2 | 0.2 | 5.3 | 0.0 | 0.4 | n/a | n/a | 2.4 | 9.0 | 1.7 | 2.0 | 0.1 | 0.0 | 1.9 | 0.2 | n/a | n/a | 0.9 | 38 | 6 |
| Isoleucine (g) | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 1.4 | 2.7 | 5.2 | 0.2 | 0.0 | 0.1 | 1.0 | n/a | n/a | 1.9 | 21 | 3 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Leucine (g) | 0.0 | 10.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.2 | 2.7 | 5.6 | 8.3 | 0.3 | 0.1 | 0.3 | 1.6 | n/a | n/a | 3.0 | 35 | 6 |
| Lysine (g) | 0.0 | 10.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.8 | 6.1 | 4.4 | 0.3 | 0.1 | 0.1 | 1.3 | n/a | n/a | 2.6 | 30 | 5 |
| Magnesium (mg) | 0.0 | 163.6 | 0.1 | 15.0 | 4.5 | 8.8 | 11.9 | 7.3 | 131.4 | 6.7 | 15.5 | 0.2 | 16.2 | 3.8 | 9.5 | 0.3 | 7.7 | n/a | n/a | 29.9 | 145.0 | 50.1 | 90.9 | 4.4 | 1.5 | 9.2 | 63.4 | n/a | n/a | 35.0 | 832 | 139 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.4 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 6 | 1 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | 0.1 | 1.4 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
| Methionine (g) | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.4 | 1.3 | 2.3 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.8 | 9 | 2 |
| Monounsaturated Fat (g) | 52.5 | 17.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 21.2 | 0.5 | 16.5 | 29.9 | 0.8 | 15.9 | 0.0 | 5.2 | n/a | n/a | 11.7 | 172 | 29 |
| Niacin (mg) | 0.0 | 51.1 | 0.0 | 0.2 | 0.1 | 0.3 | 0.6 | 0.6 | 7.1 | 0.5 | 0.7 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | n/a | 6.9 | 19.6 | 0.5 | 0.5 | 0.0 | 0.0 | 2.5 | 0.4 | n/a | n/a | 0.1 | 92 | 15 |
| Pantothenic acid (mg) | 0.0 | 8.9 | 0.0 | 0.2 | 0.1 | 0.2 | 0.1 | 0.2 | 1.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 1.0 | 0.6 | 0.0 | 0.1 | 0.2 | 1.5 | n/a | n/a | 0.5 | 16 | 3 |
| Phenylalanine (g) | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | 1.8 | 2.5 | 4.6 | 0.2 | 0.0 | 0.2 | 0.8 | n/a | n/a | 1.6 | 19 | 3 |
| Phosphorus (mg) | 0.0 | 1,383.6 | 0.0 | 43.5 | 27.5 | 19.2 | 23.8 | 21.4 | 286.6 | 13.3 | 28.5 | 0.2 | 8.9 | 3.4 | 8.6 | 0.6 | 9.7 | n/a | n/a | 282.2 | 517.1 | 719.0 | 1,608.6 | 80.9 | 18.1 | 45.0 | 453.8 | n/a | n/a | 640.0 | 6,244 | 1,041 |
| Phytosterols (mg) | 159.0 | n/a | 0.0 | 22.5 | n/a | 4.8 | 10.7 | n/a | 83.6 | n/a | n/a | n/a | 12.2 | n/a | 7.0 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 301 | 50 |
| Polyunsaturated Fat (g) | 7.6 | 3.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5.8 | 1.5 | 1.8 | 3.5 | 0.1 | 2.3 | 0.2 | 0.7 | n/a | n/a | 1.2 | 29 | 5 |
| Potassium (mg) | 0.7 | 2,147.0 | 0.5 | 219.0 | 72.2 | 208.0 | 208.3 | 195.2 | 2,830.0 | 162.8 | 274.2 | 1.0 | 75.6 | 17.7 | 35.0 | 7.1 | 33.9 | n/a | n/a | 504.6 | 610.1 | 477.8 | 345.3 | 9.2 | 18.1 | 44.5 | 736.9 | n/a | n/a | 122.5 | 9,357 | 1,560 |
| Proline (g) | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | 4.3 | 4.9 | 10.7 | 0.4 | 0.1 | 0.5 | 1.6 | n/a | n/a | 3.5 | 33 | 6 |
| Protein (g) | 0.0 | 131.9 | 0.0 | 1.7 | 1.1 | 0.6 | 1.0 | 0.6 | 10.5 | 0.7 | 1.1 | 0.0 | 0.5 | 0.2 | 0.4 | 0.0 | 0.3 | n/a | n/a | 31.7 | 35.7 | 51.2 | 100.7 | 3.4 | 0.6 | 4.3 | 16.0 | n/a | n/a | 31.1 | 426 | 71 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.6 | 0.0 | 532.4 | 790.7 | 9.6 | 507.2 | 0.0 | 151.3 | n/a | n/a | 322.5 | 2,330 | 388 |
| Riboflavin (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 1.1 | 0.9 | 1.3 | 0.0 | 0.0 | 0.2 | 0.8 | n/a | n/a | 0.5 | 8 | 1 |
| Saturated Fat (g) | 9.9 | 19.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 16.0 | 0.8 | 37.7 | 59.8 | 1.8 | 38.8 | 0.1 | 11.1 | n/a | n/a | 26.4 | 222 | 37 |
| Selenium (mcg) | 0.0 | 55.2 | 0.0 | 0.8 | 2.6 | 0.3 | 0.0 | 0.1 | 0.0 | 0.9 | 0.4 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 36.5 | 172.9 | 66.0 | 77.2 | 1.5 | 0.8 | 14.1 | 9.8 | n/a | n/a | 17.4 | 457 | 76 |
| Serine (g) | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | 1.7 | 2.6 | 3.3 | 0.2 | 0.0 | 0.2 | 0.9 | n/a | n/a | 1.8 | 18 | 3 |
| Sodium (mg) | 1.4 | 558.9 | 2,325.5 | 6.0 | 3.1 | 64.0 | 3.6 | 42.1 | 59.7 | 126.8 | 167.6 | 0.0 | 1.5 | 0.2 | 2.4 | 0.3 | 1.8 | n/a | n/a | 2,003.6 | 16.4 | 382.3 | 2,849.1 | 127.8 | 539.7 | 0.8 | 239.1 | n/a | n/a | 776.3 | 10,300 | 1,717 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 170.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172 | 29 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 1.5 | n/a | 0.1 | 0.1 | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 6 | 1 |
| Sugar (g) | 0.0 | n/a | 0.0 | 6.4 | 0.2 | 1.5 | 2.9 | 2.9 | 31.4 | 2.0 | 3.0 | n/a | 0.2 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 1.4 | 7.3 | 1.2 | 4.7 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.7 | 66 | 11 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 2.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 6 | 1 |
| Threonine (g) | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 1.3 | 2.4 | 4.5 | 0.1 | 0.0 | 0.1 | 0.7 | n/a | n/a | 1.1 | 18 | 3 |
| Tocopherol, alpha (mg) | 10.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.4 | 6.4 | 0.7 | 0.0 | n/a | 1.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.4 | 0.3 | 0.5 | 0.9 | 0.0 | 1.8 | 0.0 | n/a | n/a | n/a | 0.4 | 26 | 4 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | n/a | n/a | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Total Fat (g) | 71.9 | 46.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.1 | 2.4 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.3 | n/a | n/a | 45.3 | 4.1 | 59.1 | 101.6 | 2.9 | 61.3 | 0.4 | 17.9 | n/a | n/a | 41.4 | 456 | 76 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.5 | 0.6 | 2.3 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.4 | 6 | 1 |
| Tyrosine (g) | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.7 | 2.7 | 4.7 | 0.2 | 0.0 | 0.1 | 0.8 | n/a | n/a | 1.5 | 16 | 3 |
| Valine (g) | 0.0 | 7.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 1.6 | 3.1 | 6.0 | 0.2 | 0.0 | 0.2 | 1.1 | n/a | n/a | 2.1 | 24 | 4 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 3.0 | 1.6 | 359.2 | 440.3 | 10,190.7 | 9,946.8 | 244.8 | 69.9 | 11.1 | 102.1 | 316.5 | 163.4 | 100.6 | 2.7 | n/a | n/a | 26.6 | 0.0 | 2,025.1 | 3,071.7 | 44.2 | 1,889.0 | 0.0 | 673.4 | n/a | n/a | 1,252.5 | 30,935 | 5,156 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.6 | 21.4 | 509.4 | 501.5 | 12.2 | 3.5 | 0.6 | 5.1 | 15.8 | 8.2 | 5.0 | 0.1 | n/a | n/a | 16.6 | 0.0 | 546.1 | 813.4 | 10.2 | 517.0 | 0.0 | 161.0 | n/a | n/a | 331.3 | 3,496 | 583 |
| Vitamin B-12 (mcg) | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.2 | 0.0 | 1.5 | 10.4 | 0.1 | 0.1 | 0.0 | 1.8 | n/a | n/a | 1.0 | 26 | 4 |
| Vitamin B-6 (mg) | 0.0 | 2.8 | 0.0 | 0.2 | 0.2 | 0.1 | 0.3 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | 6 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 11.1 | 5.6 | 2.5 | 95.7 | 3.6 | 163.6 | 3.5 | 3.1 | 0.1 | 0.1 | 1.1 | 2.2 | 0.1 | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | n/a | n/a | 0.0 | 300 | 50 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 68.1 | 0.0 | 45.5 | 72.7 | 2.1 | 45.4 | 0.0 | n/a | n/a | n/a | 30.0 | 264 | 44 |
| Water (g) | 0.0 | 496.5 | 0.0 | 133.7 | 10.5 | 76.3 | 111.7 | 53.9 | 1,128.7 | 11.8 | 1.2 | 0.0 | 0.6 | 5.5 | 0.3 | 0.0 | 0.2 | n/a | n/a | 78.2 | 27.1 | 326.3 | 227.2 | 3.3 | 12.0 | 5.0 | 427.9 | n/a | n/a | 45.9 | 3,184 | 531 |
| Zinc (mg) | 0.0 | 20.9 | 0.0 | 0.3 | 0.2 | 0.1 | 0.2 | 0.1 | 2.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | 4.0 | 3.9 | 5.3 | 13.3 | 0.3 | 0.1 | 0.3 | 1.9 | n/a | n/a | 3.9 | 57 | 10 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Classic Lasagna With Meat Sauce, Tomatoes and Bechamel Sauce ( L.