You are in: Home /
Lost? Site Map

Nutritional Facts: Classic Lasagna With Meat Sauce, Tomatoes and Bechamel Sauce ( L

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (72g)
olive oil
1 1/2 lbs (682g)
ground veal
1 teaspoon (6g)
salt
1 large (150g)
white onions
6 (18g)
garlic cloves
2 (80g)
celery ribs
1 (119g)
green peppers
1 (61g)
carrots
1592 ml (1,194g)
Italian plum tomatoes
1 tablespoon (16g)
tomato paste
4 (8g)
sun-dried tomatoes
3 (0g)
bay leaves
2 tablespoons (6g)
dried oregano
12 (6g)
fresh basil leaves
1 tablespoon (4g)
dried thyme
1/2 teaspoon (0g)
chili pepper flakes
1 teaspoon (2g)
fennel seeds
1 (0g)
oranges, zest of
1 to taste (0g)
salt and pepper
2 (166g)
Italian sausages
12 (274g)
lasagna noodles
1 lb (455g)
ricotta cheese
1 lb (454g)
mozzarella cheese
2 tablespoons (11g)
romano cheese
1/3 cup (76g)
butter
1/3 cup (42g)
flour
2 cups (488g)
milk
1 to taste (0g)
salt and pepper
1 to taste (0g)
nutmeg
125 g (125g)
old cheddar cheese
Total 1 serving
Alanine (g) 0.0 7.8 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.9 1.2 2.3 3.2 0.1 0.0 0.1 0.6 n/a n/a 0.9 19 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 7.8 0.0 0.2 0.1 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.0 1.3 2.9 2.3 0.1 0.0 0.2 0.6 n/a n/a 1.2 19 3
Ash (g) 0.0 7.1 6.0 0.5 0.3 0.6 0.5 0.6 6.0 0.4 1.0 0.0 0.5 0.1 0.5 0.0 0.2 n/a n/a 3.6 2.4 4.6 14.9 0.7 1.6 0.2 3.5 n/a n/a 4.9 61 10
Aspartic acid (g) 0.0 11.4 0.0 0.1 0.1 0.1 0.2 0.1 1.6 0.1 0.2 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 2.8 1.7 4.5 7.4 0.2 0.0 0.2 1.2 n/a n/a 2.0 34 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 0.7 102.2 1.4 34.5 32.6 32.0 11.9 20.1 119.4 5.8 8.8 1.5 95.8 10.6 81.3 0.2 23.9 n/a n/a 34.9 57.5 942.0 2,294.7 113.3 18.1 6.2 580.7 n/a n/a 901.3 5,532 922
Calories 635.8 981.5 0.0 60.0 26.8 12.8 23.8 25.0 214.9 13.2 20.6 0.6 15.9 1.4 11.9 1.2 6.9 n/a n/a 571.0 1,015.1 791.8 1,363.2 41.2 542.0 151.5 312.3 n/a n/a 503.8 7,344 1,224
Calories (kj) 2,660.6 4,103.2 0.0 249.0 112.1 53.6 100.0 105.5 883.6 55.1 86.3 2.4 66.4 5.6 49.7 5.1 28.9 n/a n/a 2,392.1 4,249.0 3,313.0 5,698.2 172.3 2,267.0 633.9 1,307.8 n/a n/a 2,105.0 30,706 5,118
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 14.0 6.0 2.4 5.5 5.8 46.5 3.0 4.5 0.1 4.1 0.2 2.7 0.3 1.0 n/a n/a 7.1 204.3 13.8 10.0 0.4 0.0 31.8 22.7 n/a n/a 1.6 388 65
Cholesterol (mg) 0.0 558.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 94.6 0.0 232.1 359.0 11.1 162.5 0.0 68.3 n/a n/a 131.3 1,618 270
Copper (mg) 0.0 0.7 0.0 0.1 0.1 0.0 0.1 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.8 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 3 1
Cystine (g) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 0.7 0.5 0.5 0.0 0.0 0.1 0.1 n/a n/a 0.2 4 1
Dietary Fiber (g) 0.0 0.0 0.0 2.6 0.4 1.3 2.0 1.7 14.3 0.7 1.0 0.0 2.6 0.1 1.6 0.1 0.8 n/a n/a 0.2 8.8 0.0 0.0 0.0 0.0 1.1 0.0 n/a n/a 0.0 39 7
Folate (mcg) 0.0 88.6 0.0 28.5 0.5 28.8 11.9 11.6 179.1 1.9 5.4 0.3 14.2 4.1 11.8 0.2 n/a n/a n/a 8.3 648.4 54.6 31.8 0.7 2.3 76.2 24.4 n/a n/a 22.5 1,256 209
Folate, DFE (mcg) 0.0 88.6 0.0 28.5 0.5 28.8 11.9 11.6 179.1 1.9 5.4 0.3 14.2 4.1 11.8 0.2 n/a n/a n/a 8.3 1,069.8 54.6 31.8 0.7 2.3 121.1 24.4 n/a n/a 22.5 1,723 287
Folate, food (mcg) 0.0 88.6 0.0 28.5 0.5 28.8 11.9 11.6 179.1 1.9 5.4 0.3 14.2 4.1 11.8 0.2 n/a n/a n/a 8.3 49.2 54.6 31.8 0.7 2.3 12.1 24.4 n/a n/a 22.5 593 99
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 599.2 0.0 0.0 0.0 0.0 64.1 0.0 n/a n/a 0.0 663 111
Fructose n/a n/a n/a 1.9 n/a 0.4 1.3 0.3 16.4 0.9 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 22 4
Galactose n/a n/a n/a 0.0 n/a 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 3.0 n/a 0.4 1.4 0.4 14.9 0.9 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a 2.5 n/a n/a n/a n/a n/a n/a n/a 24 4
Glutamic acid (g) 0.0 20.9 0.0 0.4 0.1 0.1 0.2 0.2 5.1 0.3 0.4 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a 4.6 12.6 11.1 20.3 0.8 0.1 1.4 3.4 n/a n/a 7.6 90 15
Glycine (g) 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.0 1.2 1.3 2.3 0.1 0.0 0.2 0.3 n/a n/a 0.5 15 3
Histidine (g) 0.0 4.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.0 0.8 2.1 2.3 0.1 0.0 0.1 0.4 n/a n/a 1.1 13 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 5.7 0.0 0.3 0.3 0.2 0.4 0.2 3.2 0.5 0.7 0.1 2.2 0.2 5.3 0.0 0.4 n/a n/a 2.4 9.0 1.7 2.0 0.1 0.0 1.9 0.2 n/a n/a 0.9 38 6
Isoleucine (g) 0.0 6.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 1.4 2.7 5.2 0.2 0.0 0.1 1.0 n/a n/a 1.9 21 3
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 0.3 1 0
Leucine (g) 0.0 10.5 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.2 2.7 5.6 8.3 0.3 0.1 0.3 1.6 n/a n/a 3.0 35 6
Lysine (g) 0.0 10.9 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.5 0.8 6.1 4.4 0.3 0.1 0.1 1.3 n/a n/a 2.6 30 5
Magnesium (mg) 0.0 163.6 0.1 15.0 4.5 8.8 11.9 7.3 131.4 6.7 15.5 0.2 16.2 3.8 9.5 0.3 7.7 n/a n/a 29.9 145.0 50.1 90.9 4.4 1.5 9.2 63.4 n/a n/a 35.0 832 139
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 5.4 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.2 6 1
Manganese (mg) 0.0 0.2 0.0 0.2 0.3 0.1 0.1 0.1 1.4 0.0 0.1 0.0 0.3 0.1 0.3 0.0 0.1 n/a n/a n/a 2.5 0.0 0.1 0.0 0.0 0.3 0.0 n/a n/a 0.0 6 1
Methionine (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.8 0.4 1.3 2.3 0.1 0.0 0.1 0.4 n/a n/a 0.8 9 2
Monounsaturated Fat (g) 52.5 17.5 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 21.2 0.5 16.5 29.9 0.8 15.9 0.0 5.2 n/a n/a 11.7 172 29
Niacin (mg) 0.0 51.1 0.0 0.2 0.1 0.3 0.6 0.6 7.1 0.5 0.7 0.0 0.3 0.1 0.2 0.0 0.1 n/a n/a 6.9 19.6 0.5 0.5 0.0 0.0 2.5 0.4 n/a n/a 0.1 92 15
Pantothenic acid (mg) 0.0 8.9 0.0 0.2 0.1 0.2 0.1 0.2 1.1 0.0 0.2 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 1.2 1.0 0.6 0.0 0.1 0.2 1.5 n/a n/a 0.5 16 3
Phenylalanine (g) 0.0 5.3 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.1 1.8 2.5 4.6 0.2 0.0 0.2 0.8 n/a n/a 1.6 19 3
Phosphorus (mg) 0.0 1,383.6 0.0 43.5 27.5 19.2 23.8 21.4 286.6 13.3 28.5 0.2 8.9 3.4 8.6 0.6 9.7 n/a n/a 282.2 517.1 719.0 1,608.6 80.9 18.1 45.0 453.8 n/a n/a 640.0 6,244 1,041
Phytosterols (mg) 159.0 n/a 0.0 22.5 n/a 4.8 10.7 n/a 83.6 n/a n/a n/a 12.2 n/a 7.0 n/a 1.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 301 50
Polyunsaturated Fat (g) 7.6 3.3 0.0 0.0 0.0 0.1 0.1 0.1 1.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 5.8 1.5 1.8 3.5 0.1 2.3 0.2 0.7 n/a n/a 1.2 29 5
Potassium (mg) 0.7 2,147.0 0.5 219.0 72.2 208.0 208.3 195.2 2,830.0 162.8 274.2 1.0 75.6 17.7 35.0 7.1 33.9 n/a n/a 504.6 610.1 477.8 345.3 9.2 18.1 44.5 736.9 n/a n/a 122.5 9,357 1,560
Proline (g) 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 1.5 4.3 4.9 10.7 0.4 0.1 0.5 1.6 n/a n/a 3.5 33 6
Protein (g) 0.0 131.9 0.0 1.7 1.1 0.6 1.0 0.6 10.5 0.7 1.1 0.0 0.5 0.2 0.4 0.0 0.3 n/a n/a 31.7 35.7 51.2 100.7 3.4 0.6 4.3 16.0 n/a n/a 31.1 426 71
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 16.6 0.0 532.4 790.7 9.6 507.2 0.0 151.3 n/a n/a 322.5 2,330 388
Riboflavin (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 1.1 0.9 1.3 0.0 0.0 0.2 0.8 n/a n/a 0.5 8 1
Saturated Fat (g) 9.9 19.0 0.0 0.1 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 16.0 0.8 37.7 59.8 1.8 38.8 0.1 11.1 n/a n/a 26.4 222 37
Selenium (mcg) 0.0 55.2 0.0 0.8 2.6 0.3 0.0 0.1 0.0 0.9 0.4 0.0 0.3 0.0 0.2 0.0 n/a n/a n/a 36.5 172.9 66.0 77.2 1.5 0.8 14.1 9.8 n/a n/a 17.4 457 76
Serine (g) 0.0 4.9 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.3 1.7 2.6 3.3 0.2 0.0 0.2 0.9 n/a n/a 1.8 18 3
Sodium (mg) 1.4 558.9 2,325.5 6.0 3.1 64.0 3.6 42.1 59.7 126.8 167.6 0.0 1.5 0.2 2.4 0.3 1.8 n/a n/a 2,003.6 16.4 382.3 2,849.1 127.8 539.7 0.8 239.1 n/a n/a 776.3 10,300 1,717
Starch n/a n/a n/a 0.0 n/a 0.0 0.0 0.9 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 170.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 172 29
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.5 n/a 0.1 0.1 2.2 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 1.3 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.3 6 1
Sugar (g) 0.0 n/a 0.0 6.4 0.2 1.5 2.9 2.9 31.4 2.0 3.0 n/a 0.2 0.0 0.1 0.2 n/a n/a n/a 1.4 7.3 1.2 4.7 0.1 0.0 0.1 n/a n/a n/a 0.7 66 11
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.5 0.0 0.1 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.0 2.4 0.1 0.1 0.0 0.0 0.3 0.2 n/a n/a 0.0 6 1
Threonine (g) 0.0 5.8 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.3 1.3 2.4 4.5 0.1 0.0 0.1 0.7 n/a n/a 1.1 18 3
Tocopherol, alpha (mg) 10.3 1.8 0.0 0.0 0.0 0.2 0.4 0.4 6.4 0.7 0.0 n/a 1.1 0.0 0.3 0.0 n/a n/a n/a 0.4 0.3 0.5 0.9 0.0 1.8 0.0 n/a n/a n/a 0.4 26 4
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 1.4 0.1 n/a n/a 1.5 0.0 n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.0 6 1
Total Fat (g) 71.9 46.1 0.0 0.2 0.1 0.1 0.2 0.1 2.4 0.1 0.2 0.0 0.3 0.0 0.3 0.0 0.3 n/a n/a 45.3 4.1 59.1 101.6 2.9 61.3 0.4 17.9 n/a n/a 41.4 456 76
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.5 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.5 0.6 2.3 0.0 0.0 0.1 0.2 n/a n/a 0.4 6 1
Tyrosine (g) 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.0 0.7 2.7 4.7 0.2 0.0 0.1 0.8 n/a n/a 1.5 16 3
Valine (g) 0.0 7.3 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.3 1.6 3.1 6.0 0.2 0.0 0.2 1.1 n/a n/a 2.1 24 4
Vitamin A, IU (IU) 0.0 n/a 0.0 3.0 1.6 359.2 440.3 10,190.7 9,946.8 244.8 69.9 11.1 102.1 316.5 163.4 100.6 2.7 n/a n/a 26.6 0.0 2,025.1 3,071.7 44.2 1,889.0 0.0 673.4 n/a n/a 1,252.5 30,935 5,156
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 17.6 21.4 509.4 501.5 12.2 3.5 0.6 5.1 15.8 8.2 5.0 0.1 n/a n/a 16.6 0.0 546.1 813.4 10.2 517.0 0.0 161.0 n/a n/a 331.3 3,496 583
Vitamin B-12 (mcg) 0.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.2 0.0 1.5 10.4 0.1 0.1 0.0 1.8 n/a n/a 1.0 26 4
Vitamin B-6 (mg) 0.0 2.8 0.0 0.2 0.2 0.1 0.3 0.1 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.4 0.2 0.2 0.0 0.0 0.0 0.2 n/a n/a 0.1 6 1
Vitamin C (mg) 0.0 0.0 0.0 11.1 5.6 2.5 95.7 3.6 163.6 3.5 3.1 0.1 0.1 1.1 2.2 0.1 0.4 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 7.3 n/a n/a 0.0 300 50
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 68.1 0.0 45.5 72.7 2.1 45.4 0.0 n/a n/a n/a 30.0 264 44
Water (g) 0.0 496.5 0.0 133.7 10.5 76.3 111.7 53.9 1,128.7 11.8 1.2 0.0 0.6 5.5 0.3 0.0 0.2 n/a n/a 78.2 27.1 326.3 227.2 3.3 12.0 5.0 427.9 n/a n/a 45.9 3,184 531
Zinc (mg) 0.0 20.9 0.0 0.3 0.2 0.1 0.2 0.1 2.0 0.1 0.2 0.0 0.2 0.0 0.3 0.0 0.1 n/a n/a 4.0 3.9 5.3 13.3 0.3 0.1 0.3 1.9 n/a n/a 3.9 57 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Classic Lasagna With Meat Sauce, Tomatoes and Bechamel Sauce ( L.