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    Nutritional Facts: Traditional British Toad-In-The-Hole and Mini Toads Too!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    sausage
    4 ounces (113g)
    plain flour
    2 (100g)
    eggs
    1/2 pint (244g)
    milk
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 tablespoon (0g)
    drippings
    Total 1 serving
    Alanine n/a 0.4 0.7 0.3 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine n/a 0.5 0.8 0.3 n/a n/a n/a 2 0
    Ash (g) 13.1 0.5 1.1 1.8 n/a n/a n/a 16 4
    Aspartic acid n/a 0.5 1.3 0.6 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 54.5 17.0 56.0 290.4 n/a n/a n/a 418 104
    Calories 1,452.8 412.8 143.0 156.2 n/a n/a n/a 2,165 541
    Calories (kj) 6,074.5 1,727.1 599.0 653.9 n/a n/a n/a 9,054 2,264
    Carbohydrates (g) 11.0 86.5 0.7 11.3 n/a n/a n/a 110 27
    Cholesterol (mg) 263.3 0.0 372.0 34.2 n/a n/a n/a 669 167
    Copper (mg) 0.3 0.2 0.1 0.0 n/a n/a n/a 1 0
    Cystine n/a 0.2 0.3 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 3.1 0.0 0.0 n/a n/a n/a 3 1
    Folate (mcg) 9.1 207.5 47.0 12.2 n/a n/a n/a 276 69
    Folate, DFE (mcg) 9.1 330.0 47.0 12.2 n/a n/a n/a 398 100
    Folate, food (mcg) 9.1 32.9 47.0 12.2 n/a n/a n/a 101 25
    Folic acid (mcg) 0.0 174.6 0.0 0.0 n/a n/a n/a 175 44
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Glutamic acid n/a 3.9 1.7 1.7 n/a n/a n/a 7 2
    Glycine n/a 0.4 0.4 0.2 n/a n/a n/a 1 0
    Histidine n/a 0.3 0.3 0.2 n/a n/a n/a 1 0
    Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 3.4 5.3 1.8 0.1 n/a n/a n/a 11 3
    Isoleucine n/a 0.4 0.7 0.5 n/a n/a n/a 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.8 1.1 0.8 n/a n/a n/a 3 1
    Lysine n/a 0.3 0.9 0.6 n/a n/a n/a 2 0
    Magnesium (mg) 59.0 24.9 12.0 31.7 n/a n/a n/a 128 32
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.8 0.0 0.0 n/a n/a n/a 1 0
    Methionine n/a 0.2 0.4 0.2 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 55.6 0.1 3.7 2.6 n/a n/a n/a 62 15
    Niacin (mg) 13.3 6.7 0.1 0.2 n/a n/a n/a 20 5
    Pantothenic acid (mg) 2.4 0.5 1.5 0.8 n/a n/a n/a 5 1
    Phenylalanine n/a 0.6 0.7 0.4 n/a n/a n/a 2 0
    Phosphorus (mg) 549.3 122.5 198.0 226.9 n/a n/a n/a 1,097 274
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 17.8 0.5 1.9 0.3 n/a n/a n/a 21 5
    Potassium (mg) 812.7 121.3 138.0 368.4 n/a n/a n/a 1,440 360
    Proline n/a 1.4 0.5 0.8 n/a n/a n/a 3 1
    Protein (g) 54.5 11.7 12.6 8.0 n/a n/a n/a 87 22
    Retinol (mcg) 49.9 0.0 160.0 75.6 n/a n/a n/a 286 71
    Riboflavin (mg) 0.5 0.6 0.5 0.4 n/a n/a n/a 2 0
    Saturated Fat (g) 44.4 0.2 3.1 5.6 n/a n/a n/a 53 13
    Selenium (mcg) 0.0 38.4 30.7 4.9 n/a n/a n/a 74 19
    Serine n/a 0.6 1.0 0.4 n/a n/a n/a 2 0
    Sodium (mg) 4,135.9 2.3 142.0 119.6 n/a n/a n/a 4,400 1,100
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.3 0.4 n/a n/a n/a n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.9 0.9 0.0 0.1 n/a n/a n/a 2 0
    Threonine n/a 0.3 0.6 0.4 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.6 0.1 1.1 n/a n/a n/a n/a 2 0
    Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.4 0.5 n/a n/a n/a n/a 1 0
    Total Fat (g) 130.4 1.1 9.5 8.9 n/a n/a n/a 150 37
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.2 0.1 n/a n/a n/a 0 0
    Tyrosine n/a 0.4 0.5 0.4 n/a n/a n/a 1 0
    Valine n/a 0.5 0.9 0.5 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 336.0 0.0 540.0 336.7 n/a n/a n/a 1,213 303
    Vitamin A, RAE (mcg) 59.0 0.0 160.0 80.5 n/a n/a n/a 300 75
    Vitamin B-12 (mcg) 2.6 0.0 0.9 0.9 n/a n/a n/a 4 1
    Vitamin B-6 (mg) 0.7 0.0 0.2 0.1 n/a n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 3.7 n/a n/a n/a 4 1
    Vitamin D (IU) 199.8 0.0 82.0 n/a n/a n/a n/a 282 70
    Water (g) 245.0 13.5 76.2 214.0 n/a n/a n/a 549 137
    Zinc (mg) 5.7 0.8 1.3 0.9 n/a n/a n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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