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Nutritional Facts: Traditional British Toad-In-The-Hole and Mini Toads Too!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
sausage
4 ounces (113g)
plain flour
2 (100g)
eggs
1/2 pint (244g)
milk
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 tablespoon (0g)
drippings
Total 1 serving
Alanine n/a 0.4 0.7 0.3 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 0.5 0.8 0.3 n/a n/a n/a 2 0
Ash (g) 13.1 0.5 1.1 1.8 n/a n/a n/a 16 4
Aspartic acid n/a 0.5 1.3 0.6 n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 54.5 17.0 56.0 290.4 n/a n/a n/a 418 104
Calories 1,452.8 412.8 143.0 156.2 n/a n/a n/a 2,165 541
Calories (kj) 6,074.5 1,727.1 599.0 653.9 n/a n/a n/a 9,054 2,264
Carbohydrates (g) 11.0 86.5 0.7 11.3 n/a n/a n/a 110 27
Cholesterol (mg) 263.3 0.0 372.0 34.2 n/a n/a n/a 669 167
Copper (mg) 0.3 0.2 0.1 0.0 n/a n/a n/a 1 0
Cystine n/a 0.2 0.3 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 3.1 0.0 0.0 n/a n/a n/a 3 1
Folate (mcg) 9.1 207.5 47.0 12.2 n/a n/a n/a 276 69
Folate, DFE (mcg) 9.1 330.0 47.0 12.2 n/a n/a n/a 398 100
Folate, food (mcg) 9.1 32.9 47.0 12.2 n/a n/a n/a 101 25
Folic acid (mcg) 0.0 174.6 0.0 0.0 n/a n/a n/a 175 44
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a n/a 0 0
Glutamic acid n/a 3.9 1.7 1.7 n/a n/a n/a 7 2
Glycine n/a 0.4 0.4 0.2 n/a n/a n/a 1 0
Histidine n/a 0.3 0.3 0.2 n/a n/a n/a 1 0
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 3.4 5.3 1.8 0.1 n/a n/a n/a 11 3
Isoleucine n/a 0.4 0.7 0.5 n/a n/a n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.8 1.1 0.8 n/a n/a n/a 3 1
Lysine n/a 0.3 0.9 0.6 n/a n/a n/a 2 0
Magnesium (mg) 59.0 24.9 12.0 31.7 n/a n/a n/a 128 32
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.8 0.0 0.0 n/a n/a n/a 1 0
Methionine n/a 0.2 0.4 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 55.6 0.1 3.7 2.6 n/a n/a n/a 62 15
Niacin (mg) 13.3 6.7 0.1 0.2 n/a n/a n/a 20 5
Pantothenic acid (mg) 2.4 0.5 1.5 0.8 n/a n/a n/a 5 1
Phenylalanine n/a 0.6 0.7 0.4 n/a n/a n/a 2 0
Phosphorus (mg) 549.3 122.5 198.0 226.9 n/a n/a n/a 1,097 274
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 17.8 0.5 1.9 0.3 n/a n/a n/a 21 5
Potassium (mg) 812.7 121.3 138.0 368.4 n/a n/a n/a 1,440 360
Proline n/a 1.4 0.5 0.8 n/a n/a n/a 3 1
Protein (g) 54.5 11.7 12.6 8.0 n/a n/a n/a 87 22
Retinol (mcg) 49.9 0.0 160.0 75.6 n/a n/a n/a 286 71
Riboflavin (mg) 0.5 0.6 0.5 0.4 n/a n/a n/a 2 0
Saturated Fat (g) 44.4 0.2 3.1 5.6 n/a n/a n/a 53 13
Selenium (mcg) 0.0 38.4 30.7 4.9 n/a n/a n/a 74 19
Serine n/a 0.6 1.0 0.4 n/a n/a n/a 2 0
Sodium (mg) 4,135.9 2.3 142.0 119.6 n/a n/a n/a 4,400 1,100
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.3 0.4 n/a n/a n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.9 0.9 0.0 0.1 n/a n/a n/a 2 0
Threonine n/a 0.3 0.6 0.4 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.6 0.1 1.1 n/a n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.4 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 130.4 1.1 9.5 8.9 n/a n/a n/a 150 37
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.2 0.1 n/a n/a n/a 0 0
Tyrosine n/a 0.4 0.5 0.4 n/a n/a n/a 1 0
Valine n/a 0.5 0.9 0.5 n/a n/a n/a 2 0
Vitamin A, IU (IU) 336.0 0.0 540.0 336.7 n/a n/a n/a 1,213 303
Vitamin A, RAE (mcg) 59.0 0.0 160.0 80.5 n/a n/a n/a 300 75
Vitamin B-12 (mcg) 2.6 0.0 0.9 0.9 n/a n/a n/a 4 1
Vitamin B-6 (mg) 0.7 0.0 0.2 0.1 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 n/a n/a n/a 4 1
Vitamin D (IU) 199.8 0.0 82.0 n/a n/a n/a n/a 282 70
Water (g) 245.0 13.5 76.2 214.0 n/a n/a n/a 549 137
Zinc (mg) 5.7 0.8 1.3 0.9 n/a n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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