You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Salmon or Halibut

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
salmon
3 tablespoons (46g)
lemon juice
2 tablespoons (27g)
olive oil
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 11.9 n/a 0.0 n/a n/a 12 3
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 11.7 n/a 0.0 n/a n/a 12 3
Ash (g) 13.8 0.1 0.0 n/a n/a 14 3
Aspartic acid (g) 23.3 n/a 0.0 n/a n/a 23 6
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 63.5 2.7 0.3 n/a n/a 66 17
Calories 1,151.4 10.1 238.7 n/a n/a 1,400 350
Calories (kj) 4,823.2 41.6 998.7 n/a n/a 5,864 1,466
Carbohydrates (g) 0.0 3.2 0.0 n/a n/a 3 1
Cholesterol (mg) 417.0 0.0 0.0 n/a n/a 417 104
Copper (mg) 0.6 0.0 0.0 n/a n/a 1 0
Cystine (g) 1.4 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.0 n/a n/a 0 0
Folate (mcg) 36.3 9.2 0.0 n/a n/a 45 11
Folate, DFE (mcg) 36.3 9.2 0.0 n/a n/a 45 11
Folate, food (mcg) 36.3 9.2 0.0 n/a n/a 45 11
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.5 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.5 n/a n/a n/a 0 0
Glutamic acid (g) 26.3 n/a 0.0 n/a n/a 26 7
Glycine (g) 11.5 n/a 0.0 n/a n/a 11 3
Histidine (g) 4.9 n/a 0.0 n/a n/a 5 1
Iron (mg) 3.4 0.0 0.2 n/a n/a 4 1
Isoleucine (g) 8.6 n/a 0.0 n/a n/a 9 2
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 14.2 n/a 0.0 n/a n/a 14 4
Lysine (g) 15.9 n/a 0.0 n/a n/a 16 4
Magnesium (mg) 244.8 2.7 0.0 n/a n/a 248 62
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a n/a 0 0
Methionine (g) 5.2 n/a 0.0 n/a n/a 5 1
Monounsaturated Fat (g) 12.2 0.0 19.7 n/a n/a 32 8
Niacin (mg) 72.5 0.0 0.0 n/a n/a 73 18
Pantothenic acid (mg) 9.3 0.1 0.0 n/a n/a 9 2
Phenylalanine (g) 7.7 n/a 0.0 n/a n/a 8 2
Phosphorus (mg) 2,366.3 3.7 0.0 n/a n/a 2,370 592
Phytosterols n/a n/a 59.7 n/a n/a 60 15
Polyunsaturated Fat (g) 7.4 0.0 2.8 n/a n/a 10 3
Potassium (mg) 3,318.2 47.1 0.3 n/a n/a 3,366 841
Proline (g) 7.9 n/a 0.0 n/a n/a 8 2
Protein (g) 185.9 0.2 0.0 n/a n/a 186 47
Retinol (mcg) 317.3 0.0 0.0 n/a n/a 317 79
Riboflavin (mg) 1.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 7.3 0.0 3.7 n/a n/a 11 3
Selenium (mcg) 284.7 0.0 0.0 n/a n/a 285 71
Serine (g) 8.2 n/a 0.0 n/a n/a 8 2
Sodium (mg) 680.0 0.5 0.5 n/a n/a 681 170
Starch n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.2 n/a n/a n/a 0 0
Sugar (g) 0.0 1.2 0.0 n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 n/a n/a 1 0
Threonine (g) 9.7 n/a 0.0 n/a n/a 10 2
Tocopherol, alpha (mg) 3.6 0.1 3.9 n/a n/a 8 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a 0 0
Total Fat (g) 39.9 0.1 27.0 n/a n/a 67 17
Trans-monoenoic Fat (g) 0.1 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.3 0.0 n/a n/a n/a 0 0
Tryptophan (g) 2.0 n/a 0.0 n/a n/a 2 1
Tyrosine (g) 6.7 n/a 0.0 n/a n/a 7 2
Valine (g) 10.0 n/a 0.0 n/a n/a 10 2
Vitamin A, IU (IU) 1,060.7 2.7 0.0 n/a n/a 1,063 266
Vitamin A, RAE (mcg) 317.3 0.0 0.0 n/a n/a 317 79
Vitamin B-12 (mcg) 37.6 0.0 0.0 n/a n/a 38 9
Vitamin B-6 (mg) 5.5 0.0 0.0 n/a n/a 6 1
Vitamin C (mg) 0.0 17.7 0.0 n/a n/a 18 4
Vitamin D (IU) 3,943.8 0.0 0.0 n/a n/a 3,944 986
Water (g) 684.7 42.2 0.0 n/a n/a 727 182
Zinc (mg) 3.5 0.0 0.0 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Salmon or Halibut.