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Nutritional Facts: Maple Apple Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
pork back ribs
1/2 cup (158g)
maple syrup
1/4 cup (84g)
apple jelly
1 tablespoon (18g)
soy sauce
1/4 cup (12g)
fresh chives
1/2 teaspoon (1g)
dry mustard
Total 1 serving
Alanine (g) 9.7 n/a n/a 0.1 0.0 0.0 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 n/a n/a 0.1 0.0 0.0 11 1
Ash (g) 9.3 0.7 0.1 3.2 0.1 0.0 14 2
Aspartic acid (g) 15.8 n/a n/a 0.2 0.0 0.0 16 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 281.2 160.7 5.9 3.6 11.0 2.7 465 58
Calories 2,032.1 409.5 223.4 10.8 3.6 5.1 2,685 336
Calories (kj) 8,491.2 1,713.6 936.6 45.2 15.1 21.3 11,223 1,403
Carbohydrates (g) 0.0 105.6 58.8 1.0 0.5 0.3 166 21
Cholesterol (mg) 626.0 0.0 0.0 0.0 0.0 0.0 626 78
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.9 n/a n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.8 0.1 0.3 0.1 1 0
Folate (mcg) 0.0 0.0 1.7 3.2 12.6 1.6 19 2
Folate, DFE (mcg) 0.0 0.0 1.7 3.2 12.6 1.6 19 2
Folate, food (mcg) 0.0 0.0 1.7 3.2 12.6 1.6 19 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.8 n/a n/a n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 2.5 n/a n/a n/a 0.0 3 0
Glutamic acid (g) 25.8 n/a n/a 0.4 0.1 0.1 26 3
Glycine (g) 7.6 n/a n/a 0.1 0.0 0.0 8 1
Histidine (g) 6.9 n/a n/a 0.0 0.0 0.0 7 1
Hydroxyproline (g) 0.6 n/a n/a n/a n/a 0.0 1 0
Iron (mg) 6.9 0.2 0.2 0.4 0.2 0.1 8 1
Isoleucine (g) 8.0 n/a n/a 0.1 0.0 0.0 8 1
Lactose n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 13.9 n/a n/a 0.1 0.0 0.0 14 2
Lysine (g) 15.0 n/a n/a 0.1 0.0 0.0 15 2
Magnesium (mg) 145.1 33.1 5.0 7.2 5.0 3.7 199 25
Maltose n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 4.6 0.1 0.1 0.0 0.0 5 1
Methionine (g) 4.6 n/a n/a 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 62.2 0.0 0.0 0.0 0.0 0.2 62 8
Niacin (mg) 61.5 0.1 0.0 0.7 0.1 0.0 62 8
Pantothenic acid (mg) 7.4 0.1 0.2 0.1 0.0 0.0 8 1
Phenylalanine (g) 7.0 n/a n/a 0.1 0.0 0.0 7 1
Phosphorus (mg) 1,397.1 3.2 5.0 23.4 7.0 8.3 1,444 180
Phytosterols n/a n/a n/a n/a 1.1 1.2 2 0
Polyunsaturated Fat (g) 24.3 0.0 0.0 0.0 0.0 0.1 24 3
Potassium (mg) 2,240.7 333.9 45.4 38.2 35.5 7.4 2,701 338
Proline (g) 6.8 n/a n/a 0.1 0.0 0.0 7 1
Protein (g) 173.0 0.1 0.1 1.9 0.4 0.3 176 22
Retinol (mcg) 63.5 0.0 0.0 0.0 0.0 0.0 64 8
Riboflavin (mg) 2.8 2.0 0.0 0.0 0.0 0.0 5 1
Saturated Fat (g) 52.5 0.0 0.0 0.0 0.0 0.0 53 7
Selenium (mcg) 278.5 0.9 0.3 0.1 0.1 2.1 282 35
Serine (g) 7.0 n/a n/a 0.1 0.0 0.0 7 1
Sodium (mg) 789.2 18.9 25.2 1,005.5 0.4 0.1 1,839 230
Sucrose n/a 91.9 n/a n/a n/a 0.0 92 11
Sugar (g) 0.0 95.2 43.0 0.3 0.2 0.1 139 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 0.1 0.0 0.0 0.0 0.0 4 1
Threonine (g) 7.4 n/a n/a 0.1 0.0 0.0 8 1
Tocopherol, alpha (mg) 2.2 0.0 0.0 0.0 0.0 0.1 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.2 0 0
Total Fat (g) 148.1 0.1 0.0 0.0 0.1 0.4 149 19
Trans-monoenoic Fat (g) 0.9 n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 1.3 n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 2.0 n/a n/a 0.0 0.0 0.0 2 0
Tyrosine (g) 6.7 n/a n/a 0.1 0.0 0.0 7 1
Valine (g) 8.5 n/a n/a 0.1 0.0 0.0 9 1
Vitamin A, IU (IU) 199.6 0.0 4.2 0.0 522.4 0.3 726 91
Vitamin A, RAE (mcg) 63.5 0.0 0.0 0.0 26.2 0.0 90 11
Vitamin B-12 (mcg) 5.1 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 3.8 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin C (mg) 0.0 0.0 0.8 0.0 7.0 0.1 8 1
Vitamin D (IU) 381.0 0.0 0.0 0.0 0.0 0.0 381 48
Water (g) 575.8 51.0 25.0 11.9 10.9 0.1 675 84
Zinc (mg) 23.0 2.3 0.0 0.1 0.1 0.1 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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