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    Nutritional Facts: Maple Apple Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    pork back ribs
    1/2 cup (158g)
    maple syrup
    1/4 cup (84g)
    apple jelly
    1 tablespoon (18g)
    soy sauce
    1/4 cup (12g)
    fresh chives
    1/2 teaspoon (1g)
    dry mustard
    Total 1 serving
    Alanine (g) 9.7 n/a n/a 0.1 0.0 0.0 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 n/a n/a 0.1 0.0 0.0 11 1
    Ash (g) 9.3 0.7 0.1 3.2 0.1 0.0 14 2
    Aspartic acid (g) 15.8 n/a n/a 0.2 0.0 0.0 16 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 281.2 160.7 5.9 3.6 11.0 2.7 465 58
    Calories 2,032.1 409.5 223.4 10.8 3.6 5.1 2,685 336
    Calories (kj) 8,491.2 1,713.6 936.6 45.2 15.1 21.3 11,223 1,403
    Carbohydrates (g) 0.0 105.6 58.8 1.0 0.5 0.3 166 21
    Cholesterol (mg) 626.0 0.0 0.0 0.0 0.0 0.0 626 78
    Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.9 n/a n/a 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.8 0.1 0.3 0.1 1 0
    Folate (mcg) 0.0 0.0 1.7 3.2 12.6 1.6 19 2
    Folate, DFE (mcg) 0.0 0.0 1.7 3.2 12.6 1.6 19 2
    Folate, food (mcg) 0.0 0.0 1.7 3.2 12.6 1.6 19 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.8 n/a n/a n/a 0.0 1 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 2.5 n/a n/a n/a 0.0 3 0
    Glutamic acid (g) 25.8 n/a n/a 0.4 0.1 0.1 26 3
    Glycine (g) 7.6 n/a n/a 0.1 0.0 0.0 8 1
    Histidine (g) 6.9 n/a n/a 0.0 0.0 0.0 7 1
    Hydroxyproline (g) 0.6 n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 6.9 0.2 0.2 0.4 0.2 0.1 8 1
    Isoleucine (g) 8.0 n/a n/a 0.1 0.0 0.0 8 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 13.9 n/a n/a 0.1 0.0 0.0 14 2
    Lysine (g) 15.0 n/a n/a 0.1 0.0 0.0 15 2
    Magnesium (mg) 145.1 33.1 5.0 7.2 5.0 3.7 199 25
    Maltose n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 4.6 0.1 0.1 0.0 0.0 5 1
    Methionine (g) 4.6 n/a n/a 0.0 0.0 0.0 5 1
    Monounsaturated Fat (g) 62.2 0.0 0.0 0.0 0.0 0.2 62 8
    Niacin (mg) 61.5 0.1 0.0 0.7 0.1 0.0 62 8
    Pantothenic acid (mg) 7.4 0.1 0.2 0.1 0.0 0.0 8 1
    Phenylalanine (g) 7.0 n/a n/a 0.1 0.0 0.0 7 1
    Phosphorus (mg) 1,397.1 3.2 5.0 23.4 7.0 8.3 1,444 180
    Phytosterols n/a n/a n/a n/a 1.1 1.2 2 0
    Polyunsaturated Fat (g) 24.3 0.0 0.0 0.0 0.0 0.1 24 3
    Potassium (mg) 2,240.7 333.9 45.4 38.2 35.5 7.4 2,701 338
    Proline (g) 6.8 n/a n/a 0.1 0.0 0.0 7 1
    Protein (g) 173.0 0.1 0.1 1.9 0.4 0.3 176 22
    Retinol (mcg) 63.5 0.0 0.0 0.0 0.0 0.0 64 8
    Riboflavin (mg) 2.8 2.0 0.0 0.0 0.0 0.0 5 1
    Saturated Fat (g) 52.5 0.0 0.0 0.0 0.0 0.0 53 7
    Selenium (mcg) 278.5 0.9 0.3 0.1 0.1 2.1 282 35
    Serine (g) 7.0 n/a n/a 0.1 0.0 0.0 7 1
    Sodium (mg) 789.2 18.9 25.2 1,005.5 0.4 0.1 1,839 230
    Sucrose n/a 91.9 n/a n/a n/a 0.0 92 11
    Sugar (g) 0.0 95.2 43.0 0.3 0.2 0.1 139 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.1 0.0 0.0 0.0 0.0 4 1
    Threonine (g) 7.4 n/a n/a 0.1 0.0 0.0 8 1
    Tocopherol, alpha (mg) 2.2 0.0 0.0 0.0 0.0 0.1 2 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.2 0 0
    Total Fat (g) 148.1 0.1 0.0 0.0 0.1 0.4 149 19
    Trans-monoenoic Fat (g) 0.9 n/a n/a n/a n/a 0.0 1 0
    TransFatty acids (g) 1.3 n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 2.0 n/a n/a 0.0 0.0 0.0 2 0
    Tyrosine (g) 6.7 n/a n/a 0.1 0.0 0.0 7 1
    Valine (g) 8.5 n/a n/a 0.1 0.0 0.0 9 1
    Vitamin A, IU (IU) 199.6 0.0 4.2 0.0 522.4 0.3 726 91
    Vitamin A, RAE (mcg) 63.5 0.0 0.0 0.0 26.2 0.0 90 11
    Vitamin B-12 (mcg) 5.1 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 3.8 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin C (mg) 0.0 0.0 0.8 0.0 7.0 0.1 8 1
    Vitamin D (IU) 381.0 0.0 0.0 0.0 0.0 0.0 381 48
    Water (g) 575.8 51.0 25.0 11.9 10.9 0.1 675 84
    Zinc (mg) 23.0 2.3 0.0 0.1 0.1 0.1 26 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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