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Nutritional Facts: Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (290g)
chicken breasts
2 cups (202g)
celery
1 cup (128g)
carrots
1/2 cup (80g)
onions
2 (6g)
garlic cloves
1 large (0g)
bay leaves
8 cups (1,896g)
water
1 lb (456g)
egg noodles
6 ounces (181g)
monterey jack cheese
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 3.4 0.0 0.1 0.0 0.0 n/a n/a 2.4 1.2 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.7 0.0 0.1 0.1 0.0 n/a n/a 2.7 1.7 n/a 8 1
Ash (g) 2.9 1.5 1.2 0.3 0.1 0.0 1.9 5.1 6.4 n/a 19 2
Aspartic acid (g) 5.4 0.2 0.2 0.1 0.0 n/a n/a 3.5 2.8 n/a 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 31.9 80.8 42.2 18.4 10.9 0.5 56.9 159.6 1,347.5 n/a 1,749 219
Calories 498.8 32.3 52.5 32.0 8.9 0.2 0.0 1,751.0 673.7 n/a 3,049 381
Calories (kj) 2,088.0 135.3 221.4 132.8 37.4 0.8 0.0 7,337.0 2,821.3 n/a 12,774 1,597
Carbohydrates (g) 0.0 6.0 12.3 7.5 2.0 0.0 0.0 325.0 1.2 n/a 354 44
Cholesterol (mg) 185.6 0.0 0.0 0.0 0.0 0.0 0.0 383.0 160.8 n/a 729 91
Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.2 1.4 0.1 n/a 2 0
Cystine (g) 0.8 0.0 0.1 0.0 0.0 n/a n/a 1.4 0.2 n/a 3 0
Dietary Fiber (g) 0.0 3.2 3.6 1.4 0.1 0.0 0.0 15.0 0.0 n/a 23 3
Folate (mcg) 11.6 72.7 24.3 15.2 0.2 0.1 0.0 1,048.8 32.5 n/a 1,205 151
Folate, DFE (mcg) 11.6 72.7 24.3 15.2 0.2 0.1 0.0 1,687.2 32.5 n/a 1,844 230
Folate, food (mcg) 11.6 72.7 24.3 15.2 0.2 0.1 0.0 132.2 32.5 n/a 289 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 916.6 0.0 n/a 917 115
Fructose n/a 1.0 0.7 1.0 n/a n/a n/a 0.0 n/a n/a 3 0
Galactose n/a 1.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 1.1 0.8 1.6 n/a n/a n/a 0.5 n/a n/a 4 0
Glutamic acid (g) 8.9 0.2 0.5 0.2 0.0 n/a n/a 20.9 10.8 n/a 42 5
Glycine (g) 3.6 0.0 0.1 0.0 0.0 n/a n/a 2.3 0.8 n/a 7 1
Histidine (g) 1.8 0.0 0.1 0.0 0.0 n/a n/a 1.7 1.6 n/a 5 1
Iron (mg) 2.1 0.4 0.4 0.2 0.1 0.0 0.0 18.3 1.3 n/a 23 3
Isoleucine (g) 3.1 0.0 0.1 0.0 0.0 n/a n/a 2.7 2.7 n/a 9 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.4 0.1 0.1 0.0 0.0 n/a n/a 5.2 4.2 n/a 14 2
Lysine (g) 5.0 0.1 0.1 0.0 0.0 n/a n/a 2.0 3.7 n/a 11 1
Magnesium (mg) 72.5 22.2 15.4 8.0 1.5 0.1 19.0 264.5 48.8 n/a 452 56
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 7.0 n/a n/a 7 1
Manganese (mg) 0.1 0.2 0.2 0.1 0.1 0.0 0.0 3.9 0.0 n/a 5 1
Methionine (g) 1.6 0.0 0.0 0.0 0.0 n/a n/a 1.2 1.2 n/a 4 1
Monounsaturated Fat (g) 11.1 0.1 0.0 0.0 0.0 0.0 0.0 5.7 15.8 n/a 33 4
Niacin (mg) 28.7 0.6 1.3 0.1 0.0 0.0 0.0 38.2 0.2 n/a 69 9
Pantothenic acid (mg) 2.3 0.5 0.3 0.1 0.0 n/a 0.0 4.2 0.4 n/a 8 1
Phenylalanine (g) 2.4 0.0 0.1 0.0 0.0 n/a n/a 3.4 2.3 n/a 8 1
Phosphorus (mg) 504.6 48.5 44.8 23.2 9.2 0.1 0.0 1,099.0 802.0 n/a 2,531 316
Phytosterols n/a 12.1 n/a 12.0 n/a n/a n/a n/a n/a n/a 24 3
Polyunsaturated Fat (g) 5.7 0.2 0.1 0.0 0.0 0.0 0.0 6.1 1.6 n/a 14 2
Potassium (mg) 638.0 525.2 409.6 116.8 24.1 0.3 19.0 1,112.6 146.3 n/a 2,992 374
Proline (g) 2.8 0.0 0.1 0.0 0.0 n/a n/a 7.0 5.0 n/a 15 2
Protein (g) 60.5 1.4 1.2 0.9 0.4 0.0 0.0 64.6 44.2 n/a 173 22
Retinol (mcg) 69.6 0.0 0.0 0.0 0.0 0.0 0.0 77.5 346.8 n/a 494 62
Riboflavin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 1.9 0.7 n/a 3 0
Saturated Fat (g) 7.7 0.1 0.0 0.0 0.0 0.0 0.0 5.4 34.4 n/a 48 6
Selenium (mcg) 48.1 0.8 0.1 0.4 0.9 0.0 0.0 359.3 26.2 n/a 436 54
Serine (g) 2.1 0.0 0.1 0.0 0.0 n/a n/a 3.7 2.6 n/a 8 1
Sodium (mg) 182.7 161.6 88.3 3.2 1.0 0.0 56.9 95.8 968.1 n/a 1,558 195
Starch n/a 0.0 1.8 0.0 n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 0.2 4.6 0.8 n/a n/a n/a 1.2 n/a n/a 7 1
Sugar (g) 0.0 3.7 6.1 3.4 0.1 n/a 0.0 8.6 0.9 n/a 23 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 5.2 0.0 n/a 6 1
Threonine (g) 2.5 0.0 0.2 0.0 0.0 n/a n/a 2.0 1.6 n/a 6 1
Tocopherol, alpha (mg) 0.8 0.5 0.8 0.0 0.0 n/a 0.0 1.7 0.5 n/a 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 0.0 n/a n/a n/a 6.2 n/a n/a 6 1
Total Fat (g) 26.8 0.3 0.3 0.1 0.0 0.0 0.0 20.2 54.7 n/a 103 13
TransFatty acids (g) 0.3 n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a 1 0
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.6 n/a 2 0
Tyrosine (g) 2.0 0.0 0.1 0.0 0.0 n/a n/a 1.3 2.1 n/a 6 1
Valine (g) 3.0 0.1 0.1 0.0 0.0 n/a n/a 3.1 3.0 n/a 9 1
Vitamin A, IU (IU) 240.7 907.0 21,383.7 1.6 0.5 3.7 0.0 282.7 1,389.0 n/a 24,209 3,026
Vitamin A, RAE (mcg) 69.6 44.4 1,068.8 0.0 0.0 0.2 0.0 77.5 357.6 n/a 1,618 202
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.5 n/a 4 0
Vitamin B-6 (mg) 1.5 0.1 0.2 0.1 0.1 0.0 0.0 1.0 0.1 n/a 3 0
Vitamin C (mg) 0.0 6.3 7.6 5.9 1.9 0.0 0.0 0.0 0.0 n/a 22 3
Vitamin D (IU) 46.4 0.0 0.0 0.0 0.0 0.0 0.0 50.2 39.7 n/a 136 17
Water (g) 201.4 192.8 113.0 71.3 3.5 0.0 1,894.1 41.1 74.1 n/a 2,591 324
Zinc (mg) 2.3 0.3 0.3 0.1 0.1 0.0 0.0 8.8 5.4 n/a 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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