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    Nutritional Facts: Chicken Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (290g)
    chicken breasts
    2 cups (202g)
    celery
    1 cup (128g)
    carrots
    1/2 cup (80g)
    onions
    2 (6g)
    garlic cloves
    1 large (0g)
    bay leaves
    8 cups (1,896g)
    water
    1 lb (456g)
    egg noodles
    6 ounces (181g)
    monterey jack cheese
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 3.4 0.0 0.1 0.0 0.0 n/a n/a 2.4 1.2 n/a 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 3.7 0.0 0.1 0.1 0.0 n/a n/a 2.7 1.7 n/a 8 1
    Ash (g) 2.9 1.5 1.2 0.3 0.1 0.0 1.9 5.1 6.4 n/a 19 2
    Aspartic acid (g) 5.4 0.2 0.2 0.1 0.0 n/a n/a 3.5 2.8 n/a 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 31.9 80.8 42.2 18.4 10.9 0.5 56.9 159.6 1,347.5 n/a 1,749 219
    Calories 498.8 32.3 52.5 32.0 8.9 0.2 0.0 1,751.0 673.7 n/a 3,049 381
    Calories (kj) 2,088.0 135.3 221.4 132.8 37.4 0.8 0.0 7,337.0 2,821.3 n/a 12,774 1,597
    Carbohydrates (g) 0.0 6.0 12.3 7.5 2.0 0.0 0.0 325.0 1.2 n/a 354 44
    Cholesterol (mg) 185.6 0.0 0.0 0.0 0.0 0.0 0.0 383.0 160.8 n/a 729 91
    Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.2 1.4 0.1 n/a 2 0
    Cystine (g) 0.8 0.0 0.1 0.0 0.0 n/a n/a 1.4 0.2 n/a 3 0
    Dietary Fiber (g) 0.0 3.2 3.6 1.4 0.1 0.0 0.0 15.0 0.0 n/a 23 3
    Folate (mcg) 11.6 72.7 24.3 15.2 0.2 0.1 0.0 1,048.8 32.5 n/a 1,205 151
    Folate, DFE (mcg) 11.6 72.7 24.3 15.2 0.2 0.1 0.0 1,687.2 32.5 n/a 1,844 230
    Folate, food (mcg) 11.6 72.7 24.3 15.2 0.2 0.1 0.0 132.2 32.5 n/a 289 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 916.6 0.0 n/a 917 115
    Fructose n/a 1.0 0.7 1.0 n/a n/a n/a 0.0 n/a n/a 3 0
    Galactose n/a 1.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 1.1 0.8 1.6 n/a n/a n/a 0.5 n/a n/a 4 0
    Glutamic acid (g) 8.9 0.2 0.5 0.2 0.0 n/a n/a 20.9 10.8 n/a 42 5
    Glycine (g) 3.6 0.0 0.1 0.0 0.0 n/a n/a 2.3 0.8 n/a 7 1
    Histidine (g) 1.8 0.0 0.1 0.0 0.0 n/a n/a 1.7 1.6 n/a 5 1
    Iron (mg) 2.1 0.4 0.4 0.2 0.1 0.0 0.0 18.3 1.3 n/a 23 3
    Isoleucine (g) 3.1 0.0 0.1 0.0 0.0 n/a n/a 2.7 2.7 n/a 9 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 4.4 0.1 0.1 0.0 0.0 n/a n/a 5.2 4.2 n/a 14 2
    Lysine (g) 5.0 0.1 0.1 0.0 0.0 n/a n/a 2.0 3.7 n/a 11 1
    Magnesium (mg) 72.5 22.2 15.4 8.0 1.5 0.1 19.0 264.5 48.8 n/a 452 56
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 7.0 n/a n/a 7 1
    Manganese (mg) 0.1 0.2 0.2 0.1 0.1 0.0 0.0 3.9 0.0 n/a 5 1
    Methionine (g) 1.6 0.0 0.0 0.0 0.0 n/a n/a 1.2 1.2 n/a 4 1
    Monounsaturated Fat (g) 11.1 0.1 0.0 0.0 0.0 0.0 0.0 5.7 15.8 n/a 33 4
    Niacin (mg) 28.7 0.6 1.3 0.1 0.0 0.0 0.0 38.2 0.2 n/a 69 9
    Pantothenic acid (mg) 2.3 0.5 0.3 0.1 0.0 n/a 0.0 4.2 0.4 n/a 8 1
    Phenylalanine (g) 2.4 0.0 0.1 0.0 0.0 n/a n/a 3.4 2.3 n/a 8 1
    Phosphorus (mg) 504.6 48.5 44.8 23.2 9.2 0.1 0.0 1,099.0 802.0 n/a 2,531 316
    Phytosterols n/a 12.1 n/a 12.0 n/a n/a n/a n/a n/a n/a 24 3
    Polyunsaturated Fat (g) 5.7 0.2 0.1 0.0 0.0 0.0 0.0 6.1 1.6 n/a 14 2
    Potassium (mg) 638.0 525.2 409.6 116.8 24.1 0.3 19.0 1,112.6 146.3 n/a 2,992 374
    Proline (g) 2.8 0.0 0.1 0.0 0.0 n/a n/a 7.0 5.0 n/a 15 2
    Protein (g) 60.5 1.4 1.2 0.9 0.4 0.0 0.0 64.6 44.2 n/a 173 22
    Retinol (mcg) 69.6 0.0 0.0 0.0 0.0 0.0 0.0 77.5 346.8 n/a 494 62
    Riboflavin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 1.9 0.7 n/a 3 0
    Saturated Fat (g) 7.7 0.1 0.0 0.0 0.0 0.0 0.0 5.4 34.4 n/a 48 6
    Selenium (mcg) 48.1 0.8 0.1 0.4 0.9 0.0 0.0 359.3 26.2 n/a 436 54
    Serine (g) 2.1 0.0 0.1 0.0 0.0 n/a n/a 3.7 2.6 n/a 8 1
    Sodium (mg) 182.7 161.6 88.3 3.2 1.0 0.0 56.9 95.8 968.1 n/a 1,558 195
    Starch n/a 0.0 1.8 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 0.2 4.6 0.8 n/a n/a n/a 1.2 n/a n/a 7 1
    Sugar (g) 0.0 3.7 6.1 3.4 0.1 n/a 0.0 8.6 0.9 n/a 23 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 5.2 0.0 n/a 6 1
    Threonine (g) 2.5 0.0 0.2 0.0 0.0 n/a n/a 2.0 1.6 n/a 6 1
    Tocopherol, alpha (mg) 0.8 0.5 0.8 0.0 0.0 n/a 0.0 1.7 0.5 n/a 4 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 0.0 0.0 n/a n/a n/a 6.2 n/a n/a 6 1
    Total Fat (g) 26.8 0.3 0.3 0.1 0.0 0.0 0.0 20.2 54.7 n/a 103 13
    TransFatty acids (g) 0.3 n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a 1 0
    Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.6 n/a 2 0
    Tyrosine (g) 2.0 0.0 0.1 0.0 0.0 n/a n/a 1.3 2.1 n/a 6 1
    Valine (g) 3.0 0.1 0.1 0.0 0.0 n/a n/a 3.1 3.0 n/a 9 1
    Vitamin A, IU (IU) 240.7 907.0 21,383.7 1.6 0.5 3.7 0.0 282.7 1,389.0 n/a 24,209 3,026
    Vitamin A, RAE (mcg) 69.6 44.4 1,068.8 0.0 0.0 0.2 0.0 77.5 357.6 n/a 1,618 202
    Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.5 n/a 4 0
    Vitamin B-6 (mg) 1.5 0.1 0.2 0.1 0.1 0.0 0.0 1.0 0.1 n/a 3 0
    Vitamin C (mg) 0.0 6.3 7.6 5.9 1.9 0.0 0.0 0.0 0.0 n/a 22 3
    Vitamin D (IU) 46.4 0.0 0.0 0.0 0.0 0.0 0.0 50.2 39.7 n/a 136 17
    Water (g) 201.4 192.8 113.0 71.3 3.5 0.0 1,894.1 41.1 74.1 n/a 2,591 324
    Zinc (mg) 2.3 0.3 0.3 0.1 0.1 0.0 0.0 8.8 5.4 n/a 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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