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Nutritional Facts: Hot German Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 medium (1,065g)
potatoes
1 large (150g)
onions
1/3 cup (79g)
water
1/3 cup (80g)
cider vinegar
2 tablespoons (15g)
all-purpose flour
2 tablespoons (25g)
sugar
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
celery seeds
1/4 teaspoon (1g)
pepper
4 slices (32g)
cooked bacon
Total 1 serving
Alanine (g) 0.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.8 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.2 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.8 2 0
Ash (g) 11.5 0.5 0.1 0.1 0.1 0.0 6.0 0.1 0.0 2.4 21 3
Aspartic acid (g) 5.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a 0.0 1.2 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.8 34.5 2.4 5.6 2.2 0.3 1.4 17.7 2.5 3.5 198 33
Calories 820.1 60.0 0.0 16.7 54.6 97.5 0.0 3.9 1.4 173.1 1,227 205
Calories (kj) 3,418.7 249.0 0.0 71.6 228.4 407.7 0.0 16.4 6.0 723.8 5,122 854
Carbohydrates (g) 186.1 14.0 0.0 0.7 11.4 25.2 0.0 0.4 0.4 0.5 239 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.2 35 6
Copper (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 23.4 2.6 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.0 27 4
Folate (mcg) 170.4 28.5 0.0 0.0 3.9 0.0 0.0 0.1 0.1 0.6 204 34
Folate, DFE (mcg) 170.4 28.5 0.0 0.0 3.9 0.0 0.0 0.1 0.1 0.6 204 34
Folate, food (mcg) 170.4 28.5 0.0 0.0 3.9 0.0 0.0 0.1 0.1 0.6 204 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.9 1.9 n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a 5 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.5 3.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 7 1
Glutamic acid (g) 3.7 0.4 n/a 0.0 0.5 n/a 0.0 n/a 0.0 1.8 6 1
Glycine (g) 0.6 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.9 2 0
Histidine (g) 0.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.5 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0 0
Iron (mg) 8.3 0.3 0.0 0.2 0.2 0.0 0.0 0.4 0.1 0.5 10 2
Isoleucine (g) 0.7 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.6 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 1.0 2 0
Lysine (g) 1.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.0 2 0
Magnesium (mg) 245.0 15.0 0.8 4.0 3.3 0.0 0.1 4.4 1.0 10.6 284 47
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.6 0.2 0.0 0.2 0.1 0.0 0.0 0.1 0.1 0.0 2 0
Methionine (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 5.9 6 1
Niacin (mg) 11.2 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3.6 15 3
Pantothenic acid (mg) 3.2 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.4 4 1
Phenylalanine (g) 0.9 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.5 1 0
Phosphorus (mg) 607.1 43.5 0.0 6.4 16.2 0.0 0.0 5.5 0.9 170.6 850 142
Phytosterols (mg) 53.3 22.5 n/a 0.0 n/a n/a 0.0 0.6 0.5 n/a 77 13
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 2 0
Potassium (mg) 4,483.7 219.0 0.8 58.1 16.0 0.5 0.5 14.0 7.6 180.8 4,981 830
Proline (g) 0.7 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.7 2 0
Protein (g) 21.5 1.7 0.0 0.0 1.5 0.0 0.0 0.2 0.1 11.9 37 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 4 1
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 5 1
Selenium (mcg) 3.2 0.8 0.0 0.1 5.1 0.2 0.0 0.1 0.0 19.8 29 5
Serine (g) 0.8 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.5 1 0
Sodium (mg) 63.9 6.0 2.4 4.0 0.3 0.3 2,325.5 1.6 0.1 739.2 3,143 524
Starch (g) 164.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 164 27
Sucrose (g) 1.8 1.5 n/a 0.0 n/a 25.1 n/a n/a 0.0 n/a 28 5
Sugar (g) 8.3 6.4 0.0 0.3 0.0 25.1 0.0 0.0 0.0 0.0 40 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.5 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Total Fat (g) 1.0 0.2 0.0 0.0 0.1 0.0 0.0 0.3 0.0 13.4 15 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.4 1 0
Valine (g) 1.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.7 2 0
Vitamin A, IU (IU) 21.3 3.0 0.0 0.0 0.0 0.0 0.0 0.5 3.1 11.8 40 7
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3.5 4 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 3.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 1
Vitamin C (mg) 209.8 11.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 221 37
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.4 13 2
Water (g) 845.0 133.7 78.8 74.7 1.8 0.0 0.0 0.1 0.1 3.9 1,138 190
Zinc (mg) 3.1 0.3 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.1 5 1

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