Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
3/4 cup (165g) brown sugar |
1 tablespoon (14g) baking powder |
1 teaspoon (3g) cinnamon |
1 (50g) eggs |
1/2 cup (114g) butter |
1 cup (244g) milk |
1 cup (125g) apples |
1/4 cup (31g) all-purpose flour |
1/4 cup (55g) brown sugar |
1/2 teaspoon (1g) cinnamon |
3 tablespoons (43g) butter |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 1.2 | 0.7 | 9.9 | 0.1 | 0.5 | 2.4 | 1.8 | 0.2 | 0.1 | 0.2 | 0.0 | 0.9 | 18 | 2 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.6 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 1.7 | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 137.0 | 1,016.2 | 26.2 | 28.0 | 27.2 | 290.4 | 7.5 | 4.7 | 45.7 | 13.1 | 10.2 | 1,644 | 205 |
| Calories | 910.0 | 627.0 | 7.0 | 6.5 | 71.5 | 813.8 | 156.2 | 65.0 | 113.8 | 209.0 | 3.2 | 305.4 | 3,288 | 411 |
| Calories (kj) | 3,807.5 | 2,623.5 | 29.4 | 27.0 | 299.5 | 3,403.9 | 653.9 | 272.5 | 475.9 | 874.5 | 13.5 | 1,277.6 | 13,759 | 1,720 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 190.8 | 161.8 | 3.3 | 2.1 | 0.4 | 0.1 | 11.3 | 17.3 | 23.8 | 53.9 | 1.1 | 0.0 | 466 | 58 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 244.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 556 | 69 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 3.0 | 0.8 | 0.0 | 0.7 | 0.0 | 13 | 2 |
| Folate (mcg) | 65.0 | 1.7 | 0.0 | 0.2 | 23.5 | 3.4 | 12.2 | 3.8 | 8.1 | 0.6 | 0.1 | 1.3 | 120 | 15 |
| Folate, DFE (mcg) | 65.0 | 1.7 | 0.0 | 0.2 | 23.5 | 3.4 | 12.2 | 3.8 | 8.1 | 0.6 | 0.1 | 1.3 | 120 | 15 |
| Folate, food (mcg) | 65.0 | 1.7 | 0.0 | 0.2 | 23.5 | 3.4 | 12.2 | 3.8 | 8.1 | 0.6 | 0.1 | 1.3 | 120 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | 7.4 | n/a | 0.6 | 0.0 | n/a | 10 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | 0.0 | 0.2 | n/a | n/a | 3.0 | n/a | 0.7 | 0.0 | n/a | 6 | 1 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.8 | 0.2 | 1.7 | 0.0 | 1.1 | n/a | 0.0 | 0.1 | 13 | 2 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 1.2 | 1.6 | 0.2 | 0.9 | 0.0 | 0.1 | 0.2 | 0.4 | 0.4 | 0.1 | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.8 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 3 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 55.0 | 14.9 | 5.4 | 1.6 | 6.0 | 2.3 | 31.7 | 6.3 | 6.9 | 5.0 | 0.8 | 0.9 | 137 | 17 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 23.9 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 37 | 5 |
| Niacin (mg) | 3.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.8 | 0.1 | 0.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 270.0 | 6.6 | 1,368.7 | 1.7 | 99.0 | 27.2 | 226.9 | 13.8 | 33.8 | 2.2 | 0.8 | 10.2 | 2,061 | 258 |
| Phytosterols | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 15.0 | n/a | n/a | 0.3 | n/a | 16 | 2 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3.5 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 7 | 1 |
| Potassium (mg) | 267.5 | 219.5 | 0.7 | 11.3 | 69.0 | 27.2 | 368.4 | 133.8 | 33.4 | 73.2 | 5.6 | 10.2 | 1,220 | 152 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.8 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 5 | 1 |
| Protein (g) | 25.8 | 0.2 | 0.0 | 0.1 | 6.3 | 1.0 | 8.0 | 0.3 | 3.2 | 0.1 | 0.1 | 0.4 | 45 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 761.6 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 1,203 | 150 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 1.6 | 58.3 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | 88 | 11 |
| Selenium (mcg) | 84.8 | 2.0 | 0.0 | 0.1 | 15.4 | 1.1 | 4.9 | 0.0 | 10.6 | 0.7 | 0.0 | 0.4 | 120 | 15 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 2 | 0 |
| Sodium (mg) | 5.0 | 46.2 | 1,089.2 | 0.3 | 71.0 | 810.4 | 119.6 | 1.3 | 0.6 | 15.4 | 0.1 | 304.2 | 2,463 | 308 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 156.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.6 | n/a | 52.0 | 0.0 | n/a | 211 | 26 |
| Sugar (g) | 0.7 | 160.1 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 13.0 | 0.1 | 53.4 | 0.0 | 0.0 | 228 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | 2.6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.3 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 4.8 | 92.1 | 8.9 | 0.2 | 0.3 | 0.0 | 0.0 | 34.6 | 143 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | 3.4 | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 5 | 1 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | 3.7 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 5 | 1 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 7.7 | 270.0 | 2,836.4 | 336.7 | 67.5 | 0.0 | 0.0 | 3.9 | 1,064.6 | 4,587 | 573 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 80.0 | 776.3 | 80.5 | 3.8 | 0.0 | 0.0 | 0.2 | 291.4 | 1,233 | 154 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 68.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 135 | 17 |
| Water (g) | 29.8 | 2.2 | 0.6 | 0.3 | 38.1 | 18.0 | 214.0 | 107.0 | 3.7 | 0.7 | 0.1 | 6.8 | 421 | 53 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.